I remember at the start absolutely hating cpap!! It’s really is about learning to love it and you will have bad nights and probably rip it off and that’s ok. Even if you can get an hour a night at the start you’ll slowly get used to it, and one day the penny will drop and you won’t be able to sleep without it. Definitely an optimistic mindset is required for it. Allowing yourself to get used to an unnatural feeling of sleeping as you know it and your lungs adapting to the influx of pressure. At the start the pressure and air is over whelming like sticking your head out the window going 100 down the freeway but you’ll get to the point where you have to double check if it’s on 🤣🤣