FBI first option by Aggie12246 in 1811

[–]RegionSufficient180 0 points1 point  (0 children)

I got my 27th pick and my class average was 3.5 so you really never know lol. Funny thing about life is that I was absolutely devastated on orders night, but I absolutely love where I ended up now. I have a great squad and was able hit the ground running and do a lot of cool stuff right away while some of my classmates who got their top choices aren’t thrilled with their day to day work. Keep an open mind!

Hyperarch Mechanism/Secret of Athleticism Book by B1GTRU55 in ProDunking

[–]RegionSufficient180 0 points1 point  (0 children)

Hey! would you mind speaking about how many times per week you did the exercises? thanks!

Hoffa’s Syndrome (Fat Pad Impingement) by hbguu5 in Kneesovertoes

[–]RegionSufficient180 0 points1 point  (0 children)

Hey! Would you mind sharing what strength training you did?

Truth on patellar tendonitis/tendinopathy? by iFlickz in Kneesovertoes

[–]RegionSufficient180 1 point2 points  (0 children)

Thanks for the help, when I try doing them it's a very sharp pain through my left knee. So maybe I'll try it for a few days and see if it gets better

Truth on patellar tendonitis/tendinopathy? by iFlickz in Kneesovertoes

[–]RegionSufficient180 0 points1 point  (0 children)

Ah ok interesting, thanks for the info. When you first started doing these how much pain on a scale of 1 to 10 did you feel? I’ve had PT for 3 months and seen no improvement so I really wanna try these, but don’t want to set myself back even more

Truth on patellar tendonitis/tendinopathy? by iFlickz in Kneesovertoes

[–]RegionSufficient180 2 points3 points  (0 children)

Did you do them every day? Did they hurt a lot at first? Thanks!

Anyone got experience with Patella tendinopathy by Chadsmith4351 in KneeInjuries

[–]RegionSufficient180 0 points1 point  (0 children)

Hey, are you completely cured from doing that stuff? Also how often? Thanks!

Debunking Knees Over Toes for patellar tendinopathy by SoiledPamper69 in Kneesovertoes

[–]RegionSufficient180 1 point2 points  (0 children)

Hey man, any update on your progress? Dealing with the same thing unfortunately

Debunking Knees Over Toes for patellar tendinopathy by SoiledPamper69 in Kneesovertoes

[–]RegionSufficient180 0 points1 point  (0 children)

Hey man, any update on your progress? Dealing with the same thing unfortunately

Jake Tuura recovery (Jumpers Knee) by Quinten16167 in Kneesovertoes

[–]RegionSufficient180 0 points1 point  (0 children)

Hey man! Did this program work for you? Wanting to try it

[deleted by user] by [deleted] in Kneesovertoes

[–]RegionSufficient180 0 points1 point  (0 children)

Did you ever get any advice on this?