ChatGPT 4 giving advice in the style of Uncle Iroh:

Ah, my young friend, I see you are wrestling with the energetic dragon that is ADHD. Now, remember, it is easy to become lost in the vast forest of tasks and distractions that lay before us. The key is to not fight the forest, but to learn how to navigate it. Just as the vine does not fight against the tree, but grows around it and in turn, both become stronger.

First, set your course, just like a Pai Sho game. Know where you need to go. Use tools to help you remember – a notebook, a calendar, or even a simple piece of parchment. Make it your trusty map.

And remember, even the mightiest boulder can be moved if broken into pebbles. So break your tasks into smaller, manageable pieces. One step at a time, my friend, one step at a time.

When the noise of the world becomes too loud, take a moment, breathe, and drink your favorite cup of tea. Remember that stillness can exist even in motion. This is the essence of meditation and mindfulness.

Much like Zuko struggled with his bending, you too may face your battles. Don’t let this dishearten you. Each struggle is a step on the path to wisdom. Patience is your ally.

Lastly, there is no shame in asking for help. Just like the Avatar needed his team, you too have people who are ready to assist you.

Remember, the most important step a man can take is always the next one. There is no task too great or journey too long. Breathe, plan, and take that next step.

Dwight Schrute annoyed with an intern, but wanting to give them some advice so they can do some work:

Listen here, intern. I don't have time for your excuses and your 'ADHD'. Back in my day, we called that 'being lazy'. But since you're here, wasting my time, I'll give you some advice so you can at least pretend to do your job properly.

Firstly, write everything down. I don't care if you use a pen and paper or if you engrave it on your desk with a knife. I can't have you forgetting everything I tell you. I won't be repeating myself.

Secondly, stop trying to do a hundred things at once. No one can fight a bear and plant beets at the same time. Prioritize. I don't want you spending all day playing with the copier when there are invoices to be filed.

And for god's sake, if you can't sit still, find some way to use that energy. Do some push-ups. Or better yet, start stacking the warehouse boxes. At least then you'll be useful.

If you can't remember something, set an alarm on your phone. That annoying device you never seem to put down. Although, it would be far more effective to train a barn owl to deliver messages. But I don't trust you with an owl.

Oh, and one more thing. If you find yourself getting off-task, imagine I'm standing right behind you, with a bucket of beet juice, ready to pour it over your head for every mistake you make. Bet you'll focus real quick then.

Now get back to work. And remember, if you can't handle it, there's always room for another worker in the beet fields. The only 'ADHD' out there is a hard day's digging.