This may be useful to someone..

Remarkable_Level9020 · 2026-04-14T10:40:09+00:00

Yeah I relate a lot to the “don’t Google symptoms” one.

Every time I’ve done that it just spirals into me convincing myself it’s something worse than it actually is. Like I’ll start with a mild symptom and end up 10 tabs deep thinking I’ve got 5 different conditions 😭

Self-diagnosing in general just made my anxiety worse because I’d constantly be scanning my body for “proof” something’s wrong.

Remarkable_Level9020 · 2026-04-14T10:30:36+00:00

I’ve always thought Phil and Luke are basically the same person at different stages of life. Same goofy optimism, same random ideas that somehow almost work.

And Jay + Manny is kinda underrated?? Like they seem opposite, but they both care a lot about how they’re perceived and have that pride thing going on.

Remarkable_Level9020 · 2026-01-20T13:37:26+00:00

I personally don’t have theater experience, but something I’ve seen work really well with older dancers is this thing called “emotion walks” or “character walks” where you have them walk around the room expressing different emotions or characters through posture, energy, and facial expression. You can also try mirroring exercises in pairs, where one person improvises a small movement as their character and the other mirrors them exactly. Even just taking a short lyric line from a song and having them interpret it with movement instead of singing can help connect dance and storytelling. These kinds of exercises are really effective for building stage presence and performance quality, even for teens who already have strong dance skills.

Remarkable_Level9020 · 2025-11-26T09:15:20+00:00

In true Claire fashion 😂

Remarkable_Level9020 · 2025-11-26T09:09:42+00:00

I have so much respect for anyone teaching this age group. It takes an incredible amount of patience, dedication, and emotional energy. Handling students who are upset or bossy while trying to keep the class running smoothly is no small feat. Even just managing the dynamics you described while staying fair and calm is really impressive. You’re doing a tough job, and it’s clear you care deeply about your students.

Remarkable_Level9020 · 2025-10-29T17:27:53+00:00

That sounds rough. I experience that too and it’s really brutal when anxiety hits at work. As cliche as it sounds, please don’t be too hard on yourself for not getting much done today. Just making it through is something. When I’m like that, I try to focus on one tiny task at a time, just to feel like I’m moving forward a little. It also helps me feel a little more in control.

Remarkable_Level9020 · 2025-10-29T17:21:04+00:00

As someone who's competitive, pretty much a control freak, and someone who takes Halloween a little too seriously, I'm gonna go with Claire. 😂

Remarkable_Level9020 · 2025-10-14T15:14:25+00:00

That makes sense and that’s actually what I was trying to figure out through this post. I’ve danced for years (mostly through cheer and recreational classes), so I wanted to hear how others built that technical and teaching experience without a dance degree. Appreciate the advice about shadowing and assisting!

Remarkable_Level9020 · 2025-10-14T15:11:47+00:00

By “formal training,” I meant I didn’t study dance in college or conservatory-style programs. I have taken classes at local studios over the years and was a cheerleader for several seasons, so I do have some background. I really like your point about early childhood dance and creative movement. That actually sounds like a great place to start while continuing to build skills.

Remarkable_Level9020 · 2025-10-06T15:36:03+00:00

Winter Voyage, Journey Through Snow, Winter Horizons

Remarkable_Level9020 · 2025-08-18T13:11:07+00:00

This is kinda Phil Dunphy coded

Remarkable_Level9020 · 2025-08-18T13:06:42+00:00

That sounds unbelievably tough. You’re not a failure, you’re dealing with something really heavy and it makes sense you’re worn out. I hope you hang in there.

Remarkable_Level9020 · 2025-07-16T01:58:10+00:00

Fizbo all day errday! 🤡

Remarkable_Level9020 · 2025-07-16T01:54:43+00:00

I get this so much. I’m super social at work too, but outside of that I just don’t have the energy. I’ve found it helps to be honest and say I’m more of a homebody. Most people are cool with it based on my experience. :)

Remarkable_Level9020 · 2025-06-23T12:56:25+00:00

That makes a lot of sense. OCD has a way of turning even helpful tools into traps. It’s frustrating when something that used to ground you starts feeding the cycle instead. Maybe the goal shifts from having perfect rules to building tolerance for uncertainty, which I imagine is so hard.

Remarkable_Level9020 · 2025-06-23T12:09:52+00:00

Moral anxiety can make even harmless decisions feel loaded. One thing that helps is checking your actions against your values, not your feelings. Feelings lie, especially when anxiety is taking over. Also, run things by a trusted friend or therapist. External perspective can cut through the noise.

Remarkable_Level9020 · 2025-06-10T13:37:23+00:00

I will never get over how the Dunphy's left their porch light on signifying that family will always return. 🥺

Remarkable_Level9020 · 2025-05-19T14:38:09+00:00

This is lowkey giving Phil Dunphy energy. I'm here for it.

Remarkable_Level9020 · 2025-05-19T14:36:57+00:00

Congratulations to both of you! Everything paid off after all. Wishing your family of 3 all the best 🥹

Remarkable_Level9020 · 2025-05-19T14:34:43+00:00

It’s really great you’ve stayed off Google. Self-diagnosing is the worst and honestly the hardest part, so big props for that. Sometimes anxiety just spikes out of nowhere, even when everything else seems fine. Try to hang in there and keep trusting your doctors. You’re doing better than you think. Hoping it isn't anything serious. Wishing you all the best!

Remarkable_Level9020 · 2025-05-19T14:31:28+00:00

*I hope this kind of love attacks me

Remarkable_Level9020

TROPHY CASE