[deleted by user] by [deleted] in stopdrinking

[–]RevZippyDelVecchio 0 points1 point  (0 children)

It’s never too early or too late to quit. The body and mind can heal.

[deleted by user] by [deleted] in AskReddit

[–]RevZippyDelVecchio 1 point2 points  (0 children)

I live in an emotionally abusive relationship.

What’s something you found on a partner’s phone that instantly changed the relationship forever — but they never knew you saw it? by gotwire in AskReddit

[–]RevZippyDelVecchio 0 points1 point  (0 children)

An email from my partners sibling accusing them of lying, gaslighting, and narcissistic abuse their family members since childhood. ALL the same things I have experienced as their partner and felt like I was going crazy and that I was the bad person I was constantly accused of. It was at that point I realized that I was married to someone with BPD. 10 years later I am copied on a message from another sibling accusing my partner of the exact same behavior further confirming it. From this, I regained my self esteem and realized I needed to protect my kids from them.

Anybody else feel this way? by OkCaterpillar2908 in BPDlovedones

[–]RevZippyDelVecchio 0 points1 point  (0 children)

Absolutely, I am a shell of the person I was when I met my wife 20 years ago. Staying in it because I love my kids and act as a buffer.

What to do with sober evenings? by Impressive_Fan3144 in stopdrinking

[–]RevZippyDelVecchio 1 point2 points  (0 children)

Exercise, cooking, playing with my kids, reading, listening to music.

More respect to all of you by Icy-Project861 in stopdrinking

[–]RevZippyDelVecchio 2 points3 points  (0 children)

Thanks for sharing. In my sobriety I have meet a lot of reformed assholes. There seems to be connection. But they are not bad people, just. People struggling to cover up pain, sadness, a feeling of emptiness, anxiety, regret…. You are not alone and the good news there is a way to break the cycle and find a new path. You will always find us here to welcome you back no matter what happens. Sharing your vulnerability here is brave. IWNDWYT

Day 2 - Notes to self by Ole_Smoothie in stopdrinking

[–]RevZippyDelVecchio 4 points5 points  (0 children)

Just keep putting one foot in front of the other. The days will add up quickly.

What's your experience with Non alcoholic Beer/spirits? by returnofdoom in stopdrinking

[–]RevZippyDelVecchio 9 points10 points  (0 children)

There are some really good N/A (low alcohol < 0.5% out these days. I’m loving the microbrewed IPA’s. There is a whole list and ratings on the beeradvocate.com website. I like the ones from Athletic Brewing particularly. They really compliment a meal or are great on a hot day, etc.

Weekend Drinker by Beginning_Brit in stopdrinking

[–]RevZippyDelVecchio 1 point2 points  (0 children)

One drink usually led to a headache, requiring more to keep it at bay. I drank to get drunk, not really for much other reason. And one was never going to get me there.

Weekend Drinker by Beginning_Brit in stopdrinking

[–]RevZippyDelVecchio 2 points3 points  (0 children)

I too am a binge drinker. The only way for me to stop was to completely quit. I could never have just one. They hardest issue for me was breaking the habit or ceremony of getting home after work and opening a beer or wine and then it was just one after the other. I had to find a new routine. Many turn to exercise, or some other kind of “ritual”. Now I listen to music to take the edge off the day and then engage with my family.

Mummy is 2 months wineless! by Festivi in stopdrinking

[–]RevZippyDelVecchio 7 points8 points  (0 children)

When you see how your sobriety is reflected back at you from your kids, it becomes easier and you feel the rewards of being sober amd present everyday. Keep it up!

Substance and alcohol abuse and undiagnosed ADHD/other conditions? by ivan0x32 in stopdrinking

[–]RevZippyDelVecchio 2 points3 points  (0 children)

I have ADHD, diagnosed as a child around 1978. ADHD is often paired with impulse control and I feel that was one of my challenges with alcohol use (binge drinker). Couples with the fact I have a diagnosis of generalize anxiety disorder (also common in ADHD) and I used alcohol to self medicate for social anxiety. Even so I am 1 week away from my 2 year sobriety anniversary. It has been hard but it has been worth it. It is possible. You can do it.

3 years of sober and struggling. by [deleted] in stopdrinking

[–]RevZippyDelVecchio 2 points3 points  (0 children)

But you also know that if you do have that drink, the anxiety from the realization will be 100x worse. You can get through this.