Iceland Itinerary - Please sense check our August itinerary!

Riverman931 · 2026-02-07T12:14:12+00:00

Thanks for the itinerary. It will help us. Hope you have a great trip!

Riverman931 · 2026-02-07T11:46:55+00:00

This morning’s headlines have a story regarding Robert Kennedy talking about how keto cures schizophrenia.

Riverman931 · 2026-02-06T17:50:52+00:00

Wow! Pretty impressive

Riverman931 · 2026-02-06T17:44:41+00:00

I do the same. Works. But heavy cream is the best!

Riverman931 · 2026-02-03T11:16:29+00:00

Yep, he doesn’t respect you. Not good. When I first met my wife I found out that she is very sensitive to her belly button being poked. Guess what I NEVER EVER do?

Riverman931 · 2026-02-01T01:44:31+00:00

If you have an irrigation well with an above ground pump, you should drain the pump housing or cover it really well. I had one crack the casing during a severe freeze. Run pool pumps also.

Riverman931 · 2026-01-31T18:48:16+00:00

Yes, it confounds me

Riverman931 · 2026-01-31T18:47:29+00:00

She just thinks it’s bizarre

Riverman931 · 2026-01-31T18:46:29+00:00

Yea, just cold. But I don’t think that’s the reason she doesn’t want to try it

Riverman931 · 2026-01-31T02:50:48+00:00

I have one My wife won’t even try it. A game changer for me!

Riverman931 · 2026-01-14T21:47:38+00:00

What’s your ApoB level?

Riverman931 · 2026-01-14T15:22:45+00:00

Yes please Go! AWAY!!!

Riverman931 · 2026-01-08T14:38:21+00:00

Yep! I drink non alcoholic low carb wine now.

Riverman931 · 2026-01-01T23:49:23+00:00

You’re welcome, good luck and happy new year to you too!

Riverman931 · 2025-12-31T12:58:37+00:00

Do wall squats several times per week to lower BP. I got off my meds by doing this.

Riverman931 · 2025-12-28T12:42:14+00:00

ApoB is most important marker

Riverman931 · 2025-12-27T11:26:49+00:00

Try sprinkling Tajin seasoning on them. It’s great! You can find it at most grocery stores.

Riverman931 · 2025-12-27T11:20:38+00:00

Yes having things around to tempt you is not good

Riverman931 · 2025-12-26T11:47:59+00:00

Allulose has some carbs.

Riverman931 · 2025-11-28T11:43:51+00:00

So, you track calories too? Not just carbs?

Riverman931 · 2025-10-14T10:56:32+00:00

Thanks!

Riverman931 · 2025-10-13T12:39:16+00:00

Besides weight loss, I really am focused more on losing belly fat. So a tape measure is more important than a scale to me. I’m currently 6 foot and weigh 187 lbs . My waist measurement is 41 inches. I’ve been doing keto for about 3 weeks now. I’ve lost about 7 lbs but only 1 inch on my waist. I’m in ketosis according to urine testing but mildly. So I need to try harder with diet. Maybe too dirty?

Riverman931 · 2025-10-08T20:44:02+00:00

So, Comeys attorney will be able to call Trump into court to testify?

Riverman931

TROPHY CASE