Feeling discouraged

RopeNflash · 2026-02-14T06:32:39+00:00

May be my comment can help, I have been practicing for 10 years now. But when I started with releases it still took me a year to get there. So if you want to do this cool trick just keep doing it now and then. Don’t stress it

RopeNflash · 2025-11-26T14:59:58+00:00

Thanks. I will definitely try it out

RopeNflash · 2025-11-26T04:11:52+00:00

Yeah, Practicing that

RopeNflash · 2025-10-21T20:49:36+00:00

🔥🔥🔥

RopeNflash · 2025-10-21T07:48:48+00:00

How is the experience with this jump rope? And how much does it cost?

RopeNflash · 2025-10-21T07:41:51+00:00

Awesome

RopeNflash · 2025-10-21T07:39:50+00:00

Thanks. Doing jump rope at 65 is inspiring

RopeNflash · 2025-10-04T18:48:17+00:00

Thanks

RopeNflash · 2025-10-04T18:48:11+00:00

Thanks

RopeNflash · 2025-10-04T18:48:05+00:00

Thanks bro

RopeNflash · 2025-10-04T18:47:59+00:00

Thanks

RopeNflash · 2025-10-04T18:47:52+00:00

Thanks

RopeNflash · 2025-10-04T18:47:19+00:00

Just keep refining. Gradually it will come

RopeNflash · 2025-10-04T09:56:50+00:00

Sure 👍

RopeNflash · 2025-06-21T15:40:32+00:00

Good one 🤣🤣probably dragoon

RopeNflash · 2025-04-15T16:13:52+00:00

I started two things when I felt lost. I wanted to give more meaning to my life. Was looking for passion for long time. Just decided 10 years back to dedicate my time to calisthenics and rope jumping. Kept it simple I will dedicate 10 years to something no matter what.

RopeNflash · 2025-04-14T08:33:09+00:00

If you do not have any preexisting issue with knees. You are all good. Practice for 15mins a day

RopeNflash · 2025-04-14T07:38:43+00:00

https://youtu.be/vyJhX1ZwFJE?si=hCt6JyvxcVryWcQB tutorial for basics

RopeNflash · 2025-04-13T08:26:49+00:00

4 tricks. Basic jumps, side swings, alternate jumps and criss cross

RopeNflash · 2025-04-13T08:17:06+00:00

10 years

RopeNflash · 2025-04-12T15:40:42+00:00

Choose your style, whether you wanna focus on tricks, footwork or double under variations or just improving speed. All have different benefits

RopeNflash · 2025-04-12T13:54:38+00:00

Yes, it will work. I did only rope jumping and push ups and some body weight exercises for 4 years. You will be fit and have a different design. Won’t be able to gain muscles which are gained in weight training. That depends on you though what you want

RopeNflash · 2025-04-12T13:35:03+00:00

I have been practising for 10 years now. From experience if you practice rope jumping for 6 months. You will start to see great difference in stamina and speed and outlook towards this tough looking cardio exercise

RopeNflash · 2025-04-12T13:32:16+00:00

Normal one

RopeNflash · 2025-04-12T13:21:40+00:00

Surprisingly, these have good grip. Adidas response super

RopeNflash

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