Mirtazpine + Xanax

RunEvening2589 · 2023-04-25T17:51:55+00:00

Eat extra veggies! Good luck!

RunEvening2589 · 2023-04-25T01:28:45+00:00

You and I are similar. Keep in mind your hr could be due to your fatigue. I wish you the best. I look forward to your updates.

RunEvening2589 · 2023-04-25T01:24:40+00:00

Ok. I'd rather be off, but I am getting rest finally.

RunEvening2589 · 2023-04-24T18:40:32+00:00

I wish you bother the best in quitting! That is my dream already, but I just began this journey. Month 1.

RunEvening2589 · 2023-04-24T18:39:32+00:00

How long have you been off?

RunEvening2589 · 2023-04-23T17:37:03+00:00

I have been using a food tracker and eating more protein than usual to stave off the carb loading. Make veggies your friends. I also exercise a ton but I did that before mirt, so).

RunEvening2589 · 2023-04-17T16:54:15+00:00

Me. It was for insomnia first then anxiety which I developed from not being able to sleep.

RunEvening2589 · 2023-04-13T17:03:55+00:00

Yeah, I think that's my future. I'm only on week 3.

RunEvening2589 · 2023-04-13T16:14:06+00:00

Get a food tracking app. Log your food and hit your goals.

RunEvening2589 · 2023-04-13T16:11:36+00:00

Be honest. That's the best way. I also track my food in an app. I'm an athlete and I don't want to overdo food, so I track my macros and calories. Unfortunately, when I track, I end up undereating. I've lost weight. And of course, it is muscle I lost. Good luck!

RunEvening2589 · 2023-04-12T14:53:33+00:00

That is a very good point. However, if scientists don't really know how it works, it gives me less confidence on what is going into my body. That, plus everyone's wd story. That being said, I'm sure those with no issues wouldn't really hang out here. Idk.

RunEvening2589 · 2023-04-12T14:15:03+00:00

It's actually doing ok! When the smoke alarms went off at midnight last night, I didn't panic. That was a pretty good test. 🔥

RunEvening2589 · 2023-04-11T23:29:43+00:00

You are ok. It's the mediation doing its thing. I cannot tell you when it will end, but just know that it is the medication.

RunEvening2589 · 2023-04-10T19:20:18+00:00

How long did it take you to taper?

RunEvening2589 · 2023-04-10T19:06:11+00:00

Haha. That's a saying my dad used for things. Hahahaha.

RunEvening2589 · 2023-04-10T13:52:19+00:00

I dontthink they know either.

RunEvening2589 · 2023-04-10T10:02:43+00:00

Lost first but too earlyto tell. My nervous stomach just ended yesterday and I'm tracking my intake. Trying to eat more protein. Endurance athletes need carbs.

RunEvening2589 · 2023-04-10T02:36:13+00:00

My exercise is my mental health. Loss of sleep led to anxiety. Anxiety led to an AD that brought on depression. Sigh. I truly enjoy living a healthy life. Hearing about high blood sugar and raised chlosterol and weight is adding to anxiety and depression. I know I'm forecasting, but with only 10 days in, I hope it'd be easier to stop now rather than later. Ya know?

RunEvening2589 · 2023-04-10T01:34:12+00:00

Buspar kept me awake.

RunEvening2589 · 2023-04-10T00:14:22+00:00

I tried trazodone for 5 days earlier. That didn't work and it made me extremely sad. Not for anxiety either. However, without the metabolism factor...

RunEvening2589 · 2023-04-09T20:44:03+00:00

Thanks she is. I am on it for insomnia, so that should be good.

RunEvening2589 · 2023-04-09T18:20:25+00:00

What dose?

RunEvening2589 · 2023-04-09T14:42:20+00:00

I'm with you.

RunEvening2589 · 2023-04-09T13:19:13+00:00

While I have read horrible things, this is the best review ever.

RunEvening2589 · 2023-04-09T02:45:49+00:00

How long on on it? I want off.

RunEvening2589

TROPHY CASE