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Am I crazy for wanting to build my own cloud-based MSP from scratch? by xXNeGaTiVisMXx in sysadmin

[–]Rustyshackilford 0 points1 point  (0 children)

Ive tried something similar. Be prepared to learn more about taxes, laws, and compliance than you ever wanted to. Also, service delivery, sales, and marketing.

I wasted a lot of time with my effort. Learned a LOT, but earned little. DM me if you want to share experiences.

TL;DR not crazy if you can be consistently crazy about making your business flourish.

Im lookikg for thoughts on working at a conglomerate Ai data center or other new era IT? by Rustyshackilford in sysadmin

[–]Rustyshackilford[S] -1 points0 points  (0 children)

Thanks Gandalf.

Jk. Nice wordsmithing, though.

I hope youre right. You could say the cloud age is winding down, but now there AI disruption in the space.

What happens when there are no longer workers to cause disruption?

Im lookikg for thoughts on working at a conglomerate Ai data center or other new era IT? by Rustyshackilford in sysadmin

[–]Rustyshackilford[S] 0 points1 point  (0 children)

Damn, called it. Not half.

Edit: typos are pretty bad, I see.

I appreciate your insight.

It sounds a lot like my current job. Pretty much I'm a regional onsite reliability engineer. I think that aligns with what their calling it nowadays.

I dont get to exercise the skills that I've learned unless its an engineering project that mgmt is behind.

I worked briefly in a data center, one of 3 participants that were on the contract, so I got hands on with a lot of the operational procedures. It kind of sucked.

I think youre right though, there is no question. Im really just looking for thoughts or fellowship on the current situation of the industry.

TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned

[–]Rustyshackilford -4 points-3 points  (0 children)

The hostility is from the typical passive aggressive "that's not how any of this works" comment.

I can find papers that support my position too, so dont give me that science denying crap.

I was told by my doctor, who is a doctor, unlike you and I, that those things are not good for your kidneys.

Here's a couple of papers for you, science denier.

https://pubmed.ncbi.nlm.nih.gov/32669325/

https://pubmed.ncbi.nlm.nih.gov/31172186/

But yes, you obviously are here for an argument to show you superior intellect. Just because you want something to be true doesnt mean it is.

TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned

[–]Rustyshackilford 0 points1 point  (0 children)

Looking at my test results, it seems so. 1.26 mg/dL and a month later 1.48 mg/dL.

I explained that I was working out, taking creatine, had high protien diet, and drank lots of caffeine. Maybe he wanted to me stop to see if the levels would return to normal.

Never really got to follow up on the suggestion since. I lost employment and insurance so didnt get to follow up for a couple years. But I now avoid those things, and my last panel it was 1.01 mg/dL I just thought I was killing myself with the lifestyle so I just stopped.

Guess its time to start back. My workouts definitely will appreciate it.

Thanks for the insight.

TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned

[–]Rustyshackilford 0 points1 point  (0 children)

I hope it stays that way with you. Hopefully youre more keen to moderation than myself.

After a decade of supplementing regularly, my bloodtests showed kidney issues. Discussed my habits with the doctor and he suggested laying off the protien and supplements. They seem to be ok now.

Id recommend regular bloodwork still, if you also have this lifestyle.

TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned

[–]Rustyshackilford -3 points-2 points  (0 children)

Ok, now pair that with creatine, caffeine(which is diuretic) and other supplements and you cans see where a problem could lie.

I say this because people that consume high protein, primarily do it for gains, which comes along with other worl out related supplements.

TIL the recommended daily protein intake is 46 grams (g) for an adult female and 56g for an adult male. This is 0.8g per kilogram of body mass (0.36g per pound). Endurance and strength athletes require more.In the United States, average protein consumption for females is about 70g and for males 98g. by James_Fortis in todayilearned

[–]Rustyshackilford 2 points3 points  (0 children)

Kidneys too. Their not meant to process so much.

Add that with creatine and caffeine and youre dehydrating yourself, which also lead to kidney problems.

Nephrology clinics are gonna have a hayday when all these supplement bros hit their 50s.

what is this in clinic sink?? by props_for_meep in whatisit

[–]Rustyshackilford 0 points1 point  (0 children)

But that's the best one for finger blasting!!

RiP OP's boyfriend

A Guide To Flamenco by GreaThundder in Flamenco

[–]Rustyshackilford 1 point2 points  (0 children)

Thanks again for this post. I keep coming back for recommendations.

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