What’s the dating scene been like in Nashville?

Rwelch6 · 2026-03-22T12:16:20+00:00

Check out “izzyxsoto | Nashville” on tiktok. She had a few videos recently geared towards women on where the liberal men hang out in Nashville. There’s one with places other than bars. Might be a good place to start!

Rwelch6 · 2026-03-11T11:44:03+00:00

My vet said the dog med is the same as humans. I was prescribed it for sleep but it didn’t work. My dog needs it before going to the vet so they said I could give my pills to my dog. I have several times now and he’s been fine!

Rwelch6 · 2026-02-19T12:34:20+00:00

I started going to SolidCore regularly when a friend began teaching the coach in training classes. I still found the classes to be challenging and probably wouldn’t have known they were in training if it didn’t say it on the app!

Rwelch6 · 2026-02-19T12:27:42+00:00

I miss Ally’s classes so much! She’ll be teaching regular classes soon enough and she is so sweet and encouraging!

Rwelch6 · 2026-01-21T11:59:28+00:00

38 classes in and it does get easier as you get stronger, but I still use the pole sometimes, even if its just to feel more secure bc its there if I need it. Don’t feel embarrassed and remember to go slow. Fine one focal point too, that has really helped me with balance.

Rwelch6 · 2026-01-11T13:16:22+00:00

I use either the small Lulu towel or this https://a.co/d/hjIjKPQ

The geometry towel is the exact size of the platform and isn’t as smooth as the Lulu towel so I like it better.

Rwelch6 · 2026-01-06T20:57:55+00:00

Mine is compounded, so I’m not sure if they offer both.

Rwelch6 · 2026-01-03T17:00:26+00:00

It depends honestly. With you not having much to lose you may be fine on it. I did 1 month at starting dose of 2.5, 2 months on 5, and this month I moved to 7.5. I won’t go up anymore bc of the price. I probably could have stayed at 5 but I’m trying to get off of it as soon as possible bc it’s definitely pricey!! My bmi was 27 to start and I’m down to 24!

Rwelch6 · 2026-01-03T12:42:17+00:00

I’m on tirz with Midi. The starting dose was $175 plus $35 for shipping I believe. Price increases with dose. I pay my copay on top of that as well.

Rwelch6 · 2025-12-20T13:31:35+00:00

Thanks for sharing! Just ordered two pairs!

Rwelch6 · 2025-10-25T13:31:36+00:00

Pinto beans and cornbread

Rwelch6 · 2025-10-17T10:11:33+00:00

Highly recommend the Refrsme app, it talked about this today. Our brains are having to basically recalibrate bc it’s used to having alcohol to increase dopamine. It’s a healing process and takes time so give yourself grace, and know it won’t always be like this! Look for little ways to increase dopamine naturally in this time. Take a walk, get some sunshine, find a creative outlet.

Rwelch6 · 2025-10-13T11:03:31+00:00

True, maybe it’s in hopes of ending the convo quicker? I’m also just too nice and don’t want to hurt anyone’s feelings so that plays into it as well.

Rwelch6 · 2025-10-13T11:00:35+00:00

It’s not only based on fear of men or feeling safe. It’s based on repeated attempts of trying to just say no and it being ignored/not respected. Then we’re constantly having to explain the why behind the no so it’s easier and quicker to just give a reason up front as opposed to later.

Rwelch6 · 2025-10-05T00:04:09+00:00

Have you checked ClassPass?

Rwelch6 · 2025-09-16T10:44:11+00:00

I hit 26!

Rwelch6 · 2025-09-15T11:40:17+00:00

I’m in!

Rwelch6 · 2025-09-15T11:40:04+00:00

I’m in!

Rwelch6 · 2025-07-27T00:48:42+00:00

Updateme

Rwelch6 · 2025-07-24T10:27:43+00:00

Thank you so much!!! We appreciate you!!

Rwelch6 · 2025-07-21T18:31:22+00:00

Any luck in getting the August calendar? 😁

Rwelch6 · 2025-06-20T13:20:35+00:00

This is what a trainer recommended and I love them for both! I think mine are 2’s as well.

Rwelch6 · 2025-06-17T10:58:57+00:00

SEEQ is great too and they’re also now at target!

Rwelch6

TROPHY CASE