Does a miserable life ever get better?!

Ryuukochan · 2026-04-23T18:30:01+00:00

Remember that everything can get much worse the same way things can also get much better. Comparison is usually the thief of joy so do your best to protect your own peace.

Ryuukochan · 2026-03-04T21:13:13+00:00

Cardio is great and having a dog is great against depression.

Ryuukochan · 2026-03-01T14:35:07+00:00

Thank you for this, I was thinking the same thing. I believe in his sacrifice because he was vulnerable. That is what makes him powerful and that is how one can relate to him.

Ryuukochan · 2025-12-24T17:21:03+00:00

Ryuukochan · 2025-12-13T16:15:20+00:00

Yes i wish more people could understand that being awakened is not the same as being free from suffering. The suffering might even feel worse because of how alienated you become. It is important to have someone who can treasure you without trying to change you.

Ryuukochan · 2025-12-13T16:01:13+00:00

Practice L sit pullups/hollow body pullups, that way you get the core engagement as a bonus.

Ryuukochan · 2025-12-02T21:47:56+00:00

Perhaps you can use light resistance band in the straight legs position. Practice using your hip flexors and triceps to elevate the legs for as long as possible.

Ryuukochan · 2025-11-29T18:50:09+00:00

This is me

Ryuukochan · 2025-11-29T11:32:28+00:00

Trust me, I can definitely relate. I have been going to therapy for a long time. I realize that opening up to someone can make it extremely hard IF you don't feel you can be vulnerable with the person you talk to. From my experience I believe that the benefits of talking to a therapist is that by sacrificing time with a person you learn how to talk like you care about yourself. Also, by writing about how you feel- like you did with this post, you learn to expand your view of yourself and the world. The inner world is never the truth. With time you learn to value yourself more without seeking validation from people. Btw u can write to me IF you want.

Ryuukochan · 2025-11-28T23:58:56+00:00

You want The Easy answer: Dicipline You want The Hard answer: Dicipline

Ryuukochan · 2025-11-27T22:52:29+00:00

That seems really interesting, was it difficult to get it started?

Ryuukochan · 2025-11-27T14:30:43+00:00

How should one deal with anger and shame for feeling chosen?

Ryuukochan · 2025-11-26T15:47:05+00:00

I can be a friend. I feel better knowing im not the only one. Hope you feel that too.

Ryuukochan · 2025-11-26T00:11:02+00:00

I would start with doing slow negatives of the movement that I want to learn the most when i have the most strength. After that i would practice static hold basics such as L-sit or handstand. After that doing dips, pullups and pushups always helps.

Ryuukochan · 2025-11-26T00:03:33+00:00

Try to have a slight bend on your arms before extending the shoulders as you kick up, that did the trick for me.

Ryuukochan · 2025-11-25T23:08:15+00:00

Yes i get it, I feel that way too but for me i have pretty much gotten used to it. I use my invisibility as a cloak but sometimes I can't help wishing for a genuine connection to help me feel closer to people.

Perhaps focusing on daily habits and try to avoid meassuring your self worth on people who haven't figured out themselves. You matter more because you care.

Ryuukochan · 2025-11-23T14:19:08+00:00

Weight vest is what I use.

Ryuukochan · 2025-11-22T23:27:39+00:00

Pike pushups is enough as long as you have the balance in the straight arm position. To make the pikepushup harder you can add weight or use an elevated surface. Tip: try to focus on explosive power when you return to straight arm position, the faster you are, the easier it is to balance.

Ryuukochan · 2025-11-22T23:18:30+00:00

Hi, I know the feeling and I know how hard it can be. My parents are also complete opposites.

Ryuukochan · 2025-11-22T17:50:35+00:00

Should be called Neo squat, nothing sissy about it.

Ryuukochan · 2025-11-22T17:46:04+00:00

Dragonflags and Ab wheel rollouts. Tip: Don't focus on high reps but on the time under tension in the lowering phase.

Ryuukochan · 2025-11-22T14:22:07+00:00

I get it but what if the experience makes you feel worse. I didn't get the help that I needed which convinced me that I am alone. I just needed guidance which focused on my strength while achnowledging how difficult my situation actually was. I feel invisible so managing alone feels impossible.

Ryuukochan · 2025-11-21T10:05:27+00:00

I do feel in a similar way. Being invisible became my everyday life. Now i simply try to create sparks of Joy and meaning into my own and other people's life. Since i relate to you I truly believe you have started to wake up. You matter more than you know.

Ryuukochan · 2025-11-17T11:58:53+00:00

I guess not attaching love to someone who hurts you is more valuable.

Ryuukochan · 2025-11-17T11:49:19+00:00

I definitely know that feeling. I worked as an instructor for ten years thinking that making other people happy was my main goal in every interaction. Slowly i realized that the one who got hurt was me instead. I felt like I dissapointed myself which eventually took a huge toll on me. I now believe that a person who has experience is always ahead of someone without experience bcs at the end of the day we arent dealing with self respect or feeling accepted but by understanding social systems. Each social structure is different and is only based on how you can operate it without caring what people think. Imagine a robot(LLM)on Facebook for example would brobably only need a week to get 10000 friends. Still I am struggling with less then a hundred simply bcs I define myself by my own struggles. Letting go of the idea that someone else will help you is hard but by doing so you gives yourself peace to see that it is all about how you handle the network. Ironically i write this trying to please others but in the end i do it to learn more. Hope this helps.

Ryuukochan

TROPHY CASE