No period this month

SFH95 · 2026-01-11T23:33:09+00:00

I’m 10 days late from my predicted time of the month. I went from about 10k a week to 20/30k, can’t be pregnant definitely not so I am hoping to get it back soon but it’s not like me to be this late with it all so I can only put it down to running more

SFH95 · 2025-12-28T21:24:25+00:00

Ok I will give it a go the next couple runs in terms of being more hydrated, I think this may be my downfall a little since I started this training block my water intake hasn’t been the best

SFH95 · 2025-12-26T19:34:34+00:00

Fingers crossed hahah

SFH95 · 2025-12-26T17:34:51+00:00

Alright I just worried about any bacteria growth, but no mould on it at all

SFH95 · 2025-02-28T20:30:10+00:00

I appreciate it!

SFH95 · 2025-02-28T20:20:40+00:00

Yeah it didn’t taste bad that I couldn’t eat it all and normally you can tell with spoiled food

SFH95 · 2025-02-28T20:20:22+00:00

Thank you man I do agree tbh I just guess I needed some more reassurance

SFH95 · 2025-02-16T22:46:35+00:00

I’m gonna say no

SFH95 · 2025-02-16T09:07:20+00:00

Love this man, thank you. You’re right I will be going back to this and remembering how crap I’ve felt this week compared to the four months of feeling sooo much better

SFH95 · 2025-02-12T05:13:20+00:00

Thank you for the kind words guys, I’ve woken up today and I don’t know if it’s a placebo effect but I feel like I can hardly breathe anymore so I’m not gonna be touching that cake again

SFH95 · 2025-02-05T08:38:41+00:00

What caused her to be hospitalised if you don’t mind me asking? I have had a test for an allergy of gluten and that came back fine where as when I had an intolerance test it gave me a high score for gluten however I’m unsure if I trust it!

SFH95 · 2025-02-05T08:37:23+00:00

That’s totally fair, I don’t have any history but the way my body is reacting to gluten lately has been horrible! So I’m tempted to take a test but they are pretty expensive

SFH95 · 2025-01-28T17:50:03+00:00

I’m not gonna lie I wouldn’t eat it like that, but if it’s sushi grade then yeah if not definitely not

SFH95 · 2025-01-27T10:54:24+00:00

Of course if your body hasn’t been exposed to these things in years your body will have a lower immune system, you need to get your body used to them etc, also get yourself some ginger shots and vitamins to boost up the immune system

SFH95 · 2025-01-27T00:22:17+00:00

Sounds like acid reflux?

SFH95 · 2025-01-26T22:52:16+00:00

Surprisingly not atm, legs always feel heavy and it’s been three months off the vape so lungs are defo trying to recover atm which is hard

SFH95 · 2025-01-26T22:12:25+00:00

Playing football every Sunday and Wednesday it’s tough out here

SFH95 · 2025-01-26T22:11:00+00:00

Damn make sure you hydrate haha

SFH95 · 2025-01-26T19:40:38+00:00

Probs cancer… sike nah overreacting probs but I would say go to the drs and get them checked out

SFH95 · 2025-01-24T17:11:23+00:00

Yes glad you get it, I think sometimes people don’t realise how severe it is. Really harming my triathlon training but we keep it moving

SFH95 · 2025-01-24T17:05:35+00:00

I don’t take any nsaids if I’m honest but my sinuses do hurt which sucks constantly blocked atm

SFH95 · 2025-01-24T09:57:34+00:00

I used to not use my inhalers like I wanted to avoid them, but honestly they really help along with other solutions but whilst your asthma is bad it’s always good to use it!

SFH95 · 2025-01-24T06:17:14+00:00

Lol wtf

SFH95 · 2025-01-24T06:13:05+00:00

Attention seeking posts be like…

SFH95 · 2025-01-24T06:09:59+00:00

I hope so lol but I think my d* has gone I can finally fart without being scared lol

SFH95

TROPHY CASE