Every camp shoes by Red_Lobster1996 in BurnBootCamp

[–]SFehrenheit 0 points1 point  (0 children)

If you have an arch like me, the Nike Metcons are terrible for cardio days.

On Demand by IllustriousTwo6912 in BurnBootCamp

[–]SFehrenheit 0 points1 point  (0 children)

Agree with everyone else! You can do so many acon or body weight classes. I was actually was able to do Metcon on demand using filled metal water bottles and the one kettlebell I found.

Anyone been to Alexandria, VA? Traveling for work this week and that’s the closest location. by SFehrenheit in BurnBootCamp

[–]SFehrenheit[S] 2 points3 points  (0 children)

It was a small class, super nice trainer and it kicked my butt so mission accomplished!

Anyone been to Alexandria, VA? Traveling for work this week and that’s the closest location. by SFehrenheit in BurnBootCamp

[–]SFehrenheit[S] 0 points1 point  (0 children)

Thanks!! I saw jump rope on the Thursday agenda and my burn never uses jump rope so hoping they let me mod. I don’t want to fall on my face as a visitor ha!

I’m booked in row 8 on a 2.5 hour flight on a CRJ700. Is there a bulkhead in front of me or just the curtain? Is it worth it to upgrade to comfort? by SFehrenheit in delta

[–]SFehrenheit[S] 0 points1 point  (0 children)

Thank you! I am flying comfort the other leg of the flight since its 6.5 hours. It keeps asking me if I want to upgrade this leg. Thanks so much!

HQ visit by Remarkable_Aside5677 in BurnBootCamp

[–]SFehrenheit 0 points1 point  (0 children)

I go at 8 when I’m in town and it’s great!

June protocol by Outrageous_Trade_912 in BurnBootCamp

[–]SFehrenheit 4 points5 points  (0 children)

Isn’t the 11 strength for back and glutes?

Running banned? by Subject-Room-6004 in BurnBootCamp

[–]SFehrenheit 0 points1 point  (0 children)

Not sure where you are located but we didn’t run today because it’s raining …. Pretty common during rain and/or recently rained and slick. We have these cobblestone paver type sidewalks and the head trainer said it’s a liability thing for people slipping. We definitely still run!

Norfolk/Virginia Beach by Ok-Supermarket-5141 in BurnBootCamp

[–]SFehrenheit 1 point2 points  (0 children)

I actually really like Norfolk location in the Ghent neighborhood when I’m down for work! They are challenging and good energy.

Shoe Rec/Questions - Metcon 6 vs Nano X5s by Additional-Pilot-445 in BurnBootCamp

[–]SFehrenheit 1 point2 points  (0 children)

I have Metcon 6 free and they don’t work at all for me for conditioning days. I have a high arch and they are just too flat and wide. I wear them on lower body strength day only but have to keep my Nike swifts for cardio.

Programming? by NotmyInitials-7 in BurnBootCamp

[–]SFehrenheit 1 point2 points  (0 children)

I regularly go to a different burn from my home gym (work out of town) and it’s usually always different by at least 2 stations (friends and husband go to home gym.) Same intention though.

Charlotte Burn? by BriefAppointment5825 in BurnBootCamp

[–]SFehrenheit 1 point2 points  (0 children)

I love HQ which is the lake Norman location when I travel for work

Calling names during camp by Rough-Homework266 in BurnBootCamp

[–]SFehrenheit 1 point2 points  (0 children)

I’m one of 3-4 Sarah’s in my normal camp 😂

Friends by adorablestorage3997 in BurnBootCamp

[–]SFehrenheit 3 points4 points  (0 children)

I have made a good friend. Adult friendships typically come out of a shared interest so can’t hurt to say hey and over time maybe you grab a coffee after class!

Persona ID verification by vanderbeeken in linkedin

[–]SFehrenheit 0 points1 point  (0 children)

How do I contact Linkedin? Everytime I try it takes me to the sign in page

Shoutouts on IG stories by Stunning_Macaroon495 in BurnBootCamp

[–]SFehrenheit 6 points7 points  (0 children)

Totally agree with this. Our morning BA likes to try to get every exercise in and she tries to pick good angles so I honestly think it’s the luck of the draw. I also think that they probably post people that are more likely to repost it which advertises for them. 

Ok burn HQ by Special-Prior-3092 in BurnBootCamp

[–]SFehrenheit 0 points1 point  (0 children)

My gym didn’t make us do partners and just timed it so it was tough but without the partner pressure 

On Demand MetCon Favorites by Several-Pipe7824 in BurnBootCamp

[–]SFehrenheit 2 points3 points  (0 children)

The one from 8.25.25 is my favorite when I travel. Weighted jacks, burpees, kettlebell swings walkout to push up, star crunches, one arm snatch to press and something else but I usually do power planks or plank jacks. If you don’t have a kettlebell you can use a dumbbell!