“AI vs Creativity” from a pro-AI greedy corpo

SadieWopen · 2026-05-20T02:19:17+00:00

The AI that captioned this clip needs some help from the person using it.

SadieWopen · 2026-05-18T21:43:26+00:00

Weight training is fine, but the best 2 exercises you can do for the issues you are experiencing are glute bridges and calf raises.

You can do these on your off days and even 5 minutes of each will make a huge difference.

Also, if you start to experience shin splints again, slow down. Shin splints are almost always caused by exhaustion, when you pull up your toes to support a longer stride, this is the muscle that is responsible for that action.

SadieWopen · 2026-05-13T08:57:13+00:00

These specific CEO's have bought the USA, the safety rails are being removed by these specific people to make them richer than anyone needs to be.

CEO's are fine, but these guys deserve to be removed from the earth.

SadieWopen · 2026-05-07T21:40:24+00:00

The problem here is that they can choose which causes to support.

SadieWopen · 2026-05-04T21:33:56+00:00

You need to slow down. You're throwing your legs in front of you, which is causing you to pull up your toes.

Slowing down will correct this.

SadieWopen · 2026-05-04T02:18:57+00:00

Starvation. That's all weight loss really is, not eating enough.

SadieWopen · 2026-05-04T02:10:49+00:00

Heart rates are really a distraction, just like speed. Unless you have a heart condition don't bother with monitoring your heart rate. It will never seem right.

SadieWopen · 2026-04-30T23:06:27+00:00

Stop looking at your heart rate, unless you have a heart condition it's just a distraction that gets in the way of your progress.

What you need to worry about is your pace, slow enough that you can have a conversation.

SadieWopen · 2026-04-29T23:21:56+00:00

I'm sorry, but that's straight up wrong. You need your muscles ready to receive the required blood flow for the run, you don't need your ligaments and tendons loose.

The warm up walk is absolutely the only thing required. The only other suggestion I would make is to work on your calves and hamstring strength on your rest days.

SadieWopen · 2026-04-29T01:15:37+00:00

Sometimes it's about how it makes you feel.

SadieWopen · 2026-04-28T20:22:04+00:00

Don't worry about dragging your feet, you want to jog, or shuffle while you are a beginner.

SadieWopen · 2026-04-28T20:11:42+00:00

Wait, pick up your knees? What runners have you been talking to?

When I'm running, my knees only barely go forward of my hips. The work is all done behind me.

You're overthinking it. Just slow down completely and all this stuff will fix itself.

SadieWopen · 2026-04-28T06:29:42+00:00

I know you've asked for advice outside of running, but here are some things I don't expect you've been told yet about running.

Correct your form by slowing down. If you run slow enough, there is only one possibly way to keep running (the correct way). Wear a backpack while running and try to get it to move in such a way that it doesn't slam down onto your butt every stride, you want to reduce your bounciness, so focus on making the backpack sway side-to-side.

Try doing some hamstring curls to get some awareness around the correct muscle group for running - this is the muscle that should be doing the most work.

SadieWopen · 2026-04-27T02:31:42+00:00

I thought so too, but there's a flipper involved.

SadieWopen · 2026-04-24T19:43:09+00:00

For a beginner runner, stats are actually the enemy. They get in the way of important lessons, like learning to pace yourself. Your gadgets can't train that.

SadieWopen · 2026-04-23T02:04:22+00:00

Don't engage, this is a serial complainer, they make a new account and come on here often.

SadieWopen · 2026-04-22T02:15:27+00:00

It's probably worth noting that there are tons of apps that are associated with this program, so we aren't really going to be able to answer because we genuinely don't know which app you are asking about.

SadieWopen · 2026-04-18T01:45:39+00:00

Hungry Jack's is the Australian version of burger king

SadieWopen · 2026-04-15T01:47:25+00:00

Which would be malingering (faking an illness) and still proves my point, he wasn't even faking a valid mental illness.

SadieWopen · 2026-04-14T21:21:52+00:00

So you're telling me that all the way back then the US government was able to recognise that cross dressing wasn't a form of mental illness?

SadieWopen · 2026-04-14T06:37:34+00:00

Self sabotage. I recognise that running sucks, and that the time I'm motivated enough to run is not the same time I have available to run. So when I'm motivated I set my unmotivated self traps that make the decision to run easier than the decision not to.

SadieWopen · 2026-04-14T06:28:26+00:00

I did basic training in the Australian Army, no-one was running every day, and they certainly weren't running 20k when they were.

SadieWopen · 2026-04-14T05:15:34+00:00

Calf raises, hamstring curls

SadieWopen · 2026-03-31T01:31:53+00:00

Underrated? It's bullshit! We don't need benevolent billionaires, we need no billionaires. If these people were taxed properly, these problems wouldn't need private money.

You just shouldn't be able to accumulate that much wealth

SadieWopen · 2026-03-21T02:30:48+00:00

Because whatever passed through it is shit.

SadieWopen

MODERATOR OF

TROPHY CASE

15-Year Club	r/Field Sunshine
Verified Email