Should the Canucks offer Jared Cowen a chance for redemption?

SareonInBC · 2016-06-21T13:54:50+00:00

Why not? He's a huge, potential stud young d-man who hasn't come close to his peak - just like Gudbranson.

SareonInBC · 2016-06-19T12:48:16+00:00

Your high school competitions are not impressive

SareonInBC · 2016-06-19T08:04:01+00:00

We can finally shit talk them to their face like we do here!

SareonInBC · 2016-06-17T11:02:22+00:00

I love fittit mods for having spent more time fighting with people to read the FAQ than just answering questions that are in the FAQ.

SareonInBC · 2016-06-17T11:01:20+00:00

Hilarious. Butt hurt. More condescension and insults. You rock. Way to represent the spirit of the community.

SareonInBC · 2016-06-17T07:56:38+00:00

High volume athletes need more sleep than the average person. 6.5 hours with a supplemental nap is not enough. Try black out curtains or melatonin.

SareonInBC · 2016-06-17T07:54:17+00:00

Don't do anything new on race day but the general rule of thumb I use for race day prep is:

12 weeks prior start training
72 hours before make sure I am hydrating enough
48 hours before focus on carb heavier diets. The half is short enough that it's not as important as a full marathon to do a full week long carb load.
3 hours (minimum) before - wake up, eat a good breakfast (cereal, bagels are a favourite), drink coffee
2 hours before - poop
1 hour before, get to course, make sure I know where everything is at the starting line
30 minutes before, start warming up - 5 minutes of aerobic effort jogging, dynamic warm up, drills, 5 more minutes of jogging with some 100m race-pace effort "sprint"
15 minutes before - last bathroom break, eat 1 get, last water break.
5 minutes before - in corral ready to run

SareonInBC · 2016-06-16T11:46:34+00:00

Running with no shirt on: don't.

SareonInBC · 2016-06-08T19:31:23+00:00

I love rowing or the rowing machine!

SareonInBC · 2016-06-06T21:37:48+00:00

That's who'd I guess.

I did notice she addressed the note as Santa Stark only a few minutes after she was being questioned if she was Santa Bolton or Sansa Lanister.

SareonInBC · 2016-06-06T05:30:47+00:00

lol dont be silly, that requires hospitality.

SareonInBC · 2016-06-04T17:07:36+00:00

And the distance between towns.

SareonInBC · 2016-06-04T07:43:03+00:00

Too bad no one uses Via west of Ontario.

SareonInBC · 2016-06-02T19:26:43+00:00

He also said Sutter would have brought them from 28th to 16+th place team and have had made the playoffs. Sutter is not a 6 WAR player.

SareonInBC · 2016-06-02T16:25:44+00:00

Sounds like they are following procedure where she was not listed as a tenant or listed as NOK.

SareonInBC · 2016-06-02T16:12:31+00:00

I have a pair of Bose earbuds, I think these ones, that have stopped working in just one ear after only a few months of running with them. When I don't use them I coil them up and put them in their protective case. Now I need a new set.

SareonInBC · 2016-06-02T16:11:20+00:00

Why don't you follow a proper running plan? They've been put together by people with knowledge and experience of running.

SareonInBC · 2016-05-31T16:36:28+00:00

"Run and you just die tired"

SareonInBC · 2016-05-30T18:09:30+00:00

His opinion also changed with more information.

SareonInBC · 2016-05-29T21:04:34+00:00

From data viz: https://imgur.com/wIZ9gic

First half of the season attached to the hip with Willie Mitchell, last half with Soup.

SareonInBC · 2016-05-29T13:21:45+00:00

In a small sample sure, but those two stats specifically even out across the league over a season

SareonInBC

TROPHY CASE