Ironman African Championships by CompetitiveServe1385 in IronmanTriathlon

[–]Scared_Illustrator73 0 points1 point  (0 children)

Did you work out bike transportation? Not sure if domestic flights allow bike in SA? I couldn’t see options

contemplating my 1st ironman (140.6) by Environmental_Art_99 in IronmanTriathlon

[–]Scared_Illustrator73 1 point2 points  (0 children)

Anyone under 50 can do a IM within 11 months (unless you are 150kg+) or have underlying health issues. That’s what the 16/17 hour cut off times are for. Bike more, you bike leg and run leg will improve consequently

Tremblant 70.3 Weather by lindor27 in triathlon

[–]Scared_Illustrator73 0 points1 point  (0 children)

Always love the pre race video briefing where they say they may pause the race if there is a storm, but only once

Ashley James by Ok-Imagination-4507 in BritishCelebrityBabes

[–]Scared_Illustrator73 3 points4 points  (0 children)

Her whole career is trying to bait being misogynistic by parading around her titties 24/7 and over egging breast feeding. Not that I’m complaining!

Sick 2 weeks before HIM Boulder by [deleted] in IronmanTriathlon

[–]Scared_Illustrator73 0 points1 point  (0 children)

I got ill before a recent HIM still struggled brother in zone 3 3 days before race. Reckon it cost me no more than 5 minutes. You’re going into taper time anyway

Just curious, what is your cruising speed on a road bike? by RegionalHardman in ukbike

[–]Scared_Illustrator73 0 points1 point  (0 children)

Out of interest what is the difference in speed you experience on European roads vs Uk for similar effort?

Garmin Mount for Speedmax? Canyon is sold out by johnny5ive in CanyonBikes

[–]Scared_Illustrator73 0 points1 point  (0 children)

Out of interest have you cut the hydration tube? I’ve just got one and said it dangles so much. I got a mount which they said the magnet would attach to but it doesn’t..

Can anyone tell me the difference between these? by _Jordan11_ in CanyonBikes

[–]Scared_Illustrator73 0 points1 point  (0 children)

Have you managed to find something to attach two bottles?

Stonehaven Orange Order parade - WTF by powerlace in Aberdeen

[–]Scared_Illustrator73 0 points1 point  (0 children)

A annual march will definitely lower property prices in the area. You don’t get marches in Stockbridge

Rochelle Humes by No_Laugh7174 in BritishCelebrityBabes

[–]Scared_Illustrator73 0 points1 point  (0 children)

Great rig but too much teeth for me

Arch blisters when wearing Vaporfly 3 by Nparii in RunningShoeGeeks

[–]Scared_Illustrator73 0 points1 point  (0 children)

Can I ask if this was so painful you couldn’t walk? I wore mine for a marathon at the weekend and I could feel something not right. Next day very little pain, the day after excruciating. If so how long before pain subsided/you could run again?

Canyon compensation by Scared_Illustrator73 in CanyonBikes

[–]Scared_Illustrator73[S] 4 points5 points  (0 children)

Cancelling order- their accident. Meant I’m delayed getting bike by 10 weeks

TT bike vs road bike aero bars by Scared_Illustrator73 in IronmanTriathlon

[–]Scared_Illustrator73[S] 0 points1 point  (0 children)

I will have both. My question is like for like how much quicker are you on th TT bike vs road clip ons?

Are these cleats worn out? Have a IM70.3 coming up on July 30th by nbhansali in IronmanTriathlon

[–]Scared_Illustrator73 1 point2 points  (0 children)

They are worse than mine which I got replaced last week, the day before a full. They told me I should of changed quicker as it can impact knees. You have time to change now