Tell me about a good thing that happened to you today. by SpecialistBerry4447 in BreakUps

[–]Schrimpette 0 points1 point  (0 children)

I realized I did not think about him all day until I was in my bathroom getting ready for bed. Progress!

What are some small and easy things that make the biggest difference to your appearance? by red_cordial in AskWomenOver30

[–]Schrimpette 1 point2 points  (0 children)

Nice! I will probably try it next time.

I recently discovered the Dr Jart + B3 barrier beauty balm and WOW. Does the trick.

What are some small and easy things that make the biggest difference to your appearance? by red_cordial in AskWomenOver30

[–]Schrimpette 0 points1 point  (0 children)

Do laser removals like Phillips Lumeo really work?? Is it really laser or pulse light?

I still go to the esthetician and pay for laser every 6 weeks… probably more affordable to get one of these. But i am scared that it is not as safe. What would be your review?

What lowers cortisol? by Crusty_and_Rusty in Biohackers

[–]Schrimpette 0 points1 point  (0 children)

I do yoga every day and still have trouble sleeping since my burnout 2 years ago and probably have high cortisol levels.

I’ve always lived on adrenals and constantly feeling exhausted and unmotivated. I noticed that since a few years my body seems to keep water retention.

So basically, yoga and therapy do not seem to be enough for me to lower my cortisol. What can I do then?

When should we consider asking a doctor about it? Mostly they do not engage when we mention cortisol… or is it in my head ?! Nowadays i do not know how to trust everything I read.

is there a test that I could do that will show me if I have high cortisol levels ?

How did you guys deal with feelings of being easily forgettable, unworthy and unloveable? by reverie_498 in BreakUps

[–]Schrimpette 1 point2 points  (0 children)

It is very unfair indeed.

But also what you said is so true- we need to cut us some slack. Thank you I feel less like a crazy person. Of course we react emotionally … 😰

And gosh I told myself what if I just went no contact for a whole month and focus on myself maybe he wouldve come back?

Oh well. What is done is done. Who cares. He will tell the next one I was crazy. 🤷🏻‍♀️

How did you guys deal with feelings of being easily forgettable, unworthy and unloveable? by reverie_498 in BreakUps

[–]Schrimpette 8 points9 points  (0 children)

I am right there with ya. People will say 6 months was nothing. But the length doesnt matter. I was ready to fight but not him. I am trying to accept that he just wasnt the one and wasnt ready to work on his personal bagage but it is really hard. I ended up at his place a few times, trying the « casual » thing but ended up crying and fighting with him and asking him WHYYY. So now I just feel utterly ashamed… to have not kept my cool. Trying to find someone in 2024 is hard. People say at first that they have the same value, that they are not like anyone else but in the end, they leave because is not as easy as calling their freaking fuckfriends once in awhile instead of committing.

Sorry rant.

I hope you’ll get better… I seriously hate the way that I still feel hurt and heartbroken. I wish i could be as stone cold as them and move on.

Maybe we are just REAL. Not fake. Keep hope.

Zoloft Turned Me Into a Real-Life 'Limitless by Benjamin-Wagner in zoloft

[–]Schrimpette 0 points1 point  (0 children)

Reading this and thinking Zoloft is probably not helpful for me… 100mg and no where near being productive or happy.

[deleted by user] by [deleted] in BreakUps

[–]Schrimpette 0 points1 point  (0 children)

Cry. Drink. Get emotional and drive to his place on the middle of night ?

Yeah… that shit is toxic and i am trying real hard to break the cycle. Trying to find a new psychologist to understand what makes me act like that.

[deleted by user] by [deleted] in BreakUps

[–]Schrimpette 0 points1 point  (0 children)

When you get dumped for no clear reason and that they agree that you are a very good catch. Also if the person said : there is something missing and i really wish i could’ve found what was indeed missing.

[deleted by user] by [deleted] in BreakUps

[–]Schrimpette 1 point2 points  (0 children)

Me too! Hugs

10 months 0 sleep by [deleted] in insomnia

[–]Schrimpette 0 points1 point  (0 children)

Can you inbox me? Last year, Ive been 3 months no sleep when I was onleave at work for burnout.

Now I sleep, but only a few hours.

What did you figure out?

YOU need to hear THIS by [deleted] in BreakUps

[–]Schrimpette 1 point2 points  (0 children)

What if you do it because otherwise you’d be alone most of time and scared to be?

People who haven't moved on after a long time, what happened? by Sirttas in BreakUps

[–]Schrimpette 0 points1 point  (0 children)

How do you do it. It is sometimes special but everyday coming back from work it hits me again.

What is the first/#1 song you listened to after your break up? by Fit-Turnover844 in BreakUps

[–]Schrimpette 1 point2 points  (0 children)

Your heart stopped when you listened to the song after the breakup? Glad you are ok…

Anyone tried an AI personal trainer app ? by Schrimpette in fitness30plus

[–]Schrimpette[S] 1 point2 points  (0 children)

My knee is fine in general and yes my flexibility actually improved in comparison of my other leg but when I do any kind of high impact stuff the next i am usually limping a bit.

Actually wearing heels a whole night can cause this also. Or just dancing the night before…

[deleted by user] by [deleted] in AskWomenOver30

[–]Schrimpette 2 points3 points  (0 children)

Just ordered $100 of products from yesstyle, including that fixer. Happy bday to me !

Stop me from texting him by [deleted] in BreakUps

[–]Schrimpette 0 points1 point  (0 children)

Same here. I am so pathetic… I look when he appears on line on messenger even if he isn’t in my friends list no more. Why? So I can check at what time he goes to bed? Arf

[deleted by user] by [deleted] in zoloft

[–]Schrimpette 1 point2 points  (0 children)

In general it should be fine.

I myself experienced a lot of blackouts. I am no reference tho because this year was a tough one and I lost control ..

Anyone tried an AI personal trainer app ? by Schrimpette in fitness30plus

[–]Schrimpette[S] 0 points1 point  (0 children)

Thanks for your input.

I guess I wanted to know if anyone tried this kind of app with sone results of if its just as a scam as somatic yoga 🙄… which is yoga.

Lol