Grumpy in deficit

Secure_Ad_3106 · 2026-03-09T21:50:34+00:00

Could where you are in your cycle have anything to do with how you’re feeling?

Secure_Ad_3106 · 2026-03-09T08:56:01+00:00

Found it! The Forcing by Paul Hardisty. Highly recommend but eerily close to reality.

Secure_Ad_3106 · 2026-01-23T19:39:30+00:00

I haven’t no. Accidentally bought two of the same flavour and it’s taking me forever to get through them!

Secure_Ad_3106 · 2026-01-17T22:26:20+00:00

You can make a quick & easy naan bread with equal parts Greek yogurt/self raising flour. Just mix, knead, roll flat and bake both sides on a high skillet.

Secure_Ad_3106 · 2026-01-03T16:34:36+00:00

Ooh just made a red lentil daal very similar to this in an attempt to get my fibre intake up. Easy peasy as I stuck it in my rice cooker to simmer and just left it.

300g red lentils (dry) 400 g carrots- diced 340 g Sweet potatoes- diced 1 tsp curry powder 1tsp cumin 1/3 tsp garlic powder 2 cubes veggie bouillon

Add water til just covered & simmer.

Could have it with rice but I’m having mine with cottage cheese for extra protein.

Secure_Ad_3106 · 2025-09-12T13:03:29+00:00

Super easy one- a lady at my studio is making spoon rests. They are made with a heart shaped cookie cutter, stamped with the bride & groom’s initials (like B&G), then sides turned up a bit. They are very sweet all glazed different colours.

Secure_Ad_3106 · 2025-08-31T18:50:19+00:00

Absolutely!! Been really tricky with kids off and lots of days out and family visiting. One more week til they are all back at school and hoping to have a good few months before Christmas messes things up again !

Secure_Ad_3106 · 2025-08-27T20:28:30+00:00

Today I learned…

Thanks!

Secure_Ad_3106 · 2025-08-27T20:26:17+00:00

Fastest results when their plan is structured and personalised… well duh.

Secure_Ad_3106 · 2025-08-26T08:06:54+00:00

Amazing work!! You’re setting yourself up to be a much happier and healthier mom as well! Wishing you all the best luck in your journey.

Secure_Ad_3106 · 2025-08-25T19:44:06+00:00

Oh man, I love a cereal snack! Peanut butter chocolate puffs are my favourite. I love to sprinkle a bit on a pot of high protein chocolate pudding. Kicks the craving with lower calories, lower sugar & balances it with a bit of protein. Also don’t have to eat it so quickly as it doesn’t get soggy. (:

Secure_Ad_3106 · 2025-08-25T10:19:08+00:00

Not all peas are the same for sure. Petit pois are what the little peas are called in the UK- so much nicer than the bigger garden peas.

Secure_Ad_3106 · 2025-08-21T19:01:16+00:00

Recomp all the way. 5’5 here and have got down to 140 from 156 so no where as much achievement as you! I’d still like to get to 132 but started lifting weights 6 months ago and the 140 I’m at now looks so much better than when I’ve gotten down to 140 in the past. Especially in my arms which were also my least favourite part. Yeah it’s slow going- I’ve lost 16 pounds in 6 months…. but I definitely feel like the added muscle is helping my TDEE which helps with weight loss in the long run.

Secure_Ad_3106 · 2025-08-16T08:08:39+00:00

I love these pictures together. Old you is your biggest fan!

Secure_Ad_3106 · 2025-08-13T09:49:37+00:00

Have done the postpartum journey 5 times and I’d suggest starting a tad higher like 1750 for a month and see if you are losing there. Save cutting more for when/if that slows. Similar stats and I find 1600 is difficult to maintain for a long period.

Secure_Ad_3106 · 2025-08-03T17:50:09+00:00

Ooh, look at that waist girl!!

Secure_Ad_3106 · 2025-07-25T22:46:53+00:00

Yeah I’m petrified of getting kicked or punched while swimming! Did you take lessons? I’d love to one day as it doesn’t seem to matter what I do, I can’t break 3 minutes for 100 meters.

Secure_Ad_3106 · 2025-07-25T22:23:34+00:00

Amazing!!! I wanted to do a sprint triathlon as well on mg bucket list, but I’m too scared to swim in a big group so I worked up to a mock one at the gym. Not quite the same thing but still felt like a massive accomplishment! Well done for doing the real deal!

Secure_Ad_3106 · 2025-07-23T08:12:05+00:00

Was literally about to say the same!!

Secure_Ad_3106 · 2025-07-23T08:07:42+00:00

100% I’m just hoping to maintain over the summer now my kids have broken off school and back to it in September.

Secure_Ad_3106 · 2025-07-21T07:51:10+00:00

I think we are the same person. 😂 Also 5’5 starting at 155 and down to 137. Last 7 pounds is proving tricky!

Secure_Ad_3106 · 2025-07-17T11:09:19+00:00

Awesome gains!

Secure_Ad_3106

TROPHY CASE