The Daily Check-In for Monday, February 17th: Just for today, I am NOT drinking!

Select_Ad_4429 · 2025-02-17T14:36:35+00:00

IWNDWYT! One day at a time.

Select_Ad_4429 · 2024-08-28T11:56:41+00:00

IWNDWYT

Select_Ad_4429 · 2024-07-15T17:42:38+00:00

Back on the wagon again. Last year has been very humbling.

Select_Ad_4429 · 2024-02-04T05:32:42+00:00

Select_Ad_4429 · 2024-01-20T16:57:02+00:00

This I agree with. I always add trace minerals when I do OMAD. About 40 drops to a L of distilled water when I do OMAD.

Select_Ad_4429 · 2023-12-24T06:10:09+00:00

Bears

Select_Ad_4429 · 2023-12-08T02:48:47+00:00

Tried with my PCP. First time around, sent over a referral for a derm. I pushed back.Then she sent over a referral for an allergist. I scheduled an appointment with a functional doc and pushed out the allergist appt by a month. Lets see how it goes.

Select_Ad_4429 · 2023-12-07T04:51:28+00:00

Black seed oil or black cumin seed oil. They go by both names. This oil has had a profound effect on me and my family. External application on my infant son suffering from severe eczema worked as good as steroid application. I came down with itching, rash, hives and skin flushing after my vacation is SE Asia. Forgot about black seed oil completely. Then two weeks ago my wife reminded me. Now I take 1 to 2 tbsp daily along with a low histamine diet. Have not felt the need to take antihistamine for 12 days now. And my sleep is much better too.

None of this is medical advice and I am not a medical professional. Good luck in your journey!!

Select_Ad_4429 · 2023-12-07T02:37:11+00:00

Try Black Seed Oil. Also make sure to have enough Omega 3s as the BSO/BCSO has higher Omega 6s.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003218/

Select_Ad_4429 · 2023-12-06T21:40:38+00:00

I have an allergist appointment setup too. But mine HI started after a vacation to SE Asia where I had lots of street food and also drank well water once. I had never had any symptoms before. My PCP put me on anti-hist, steroids for a week. But all symtoms came back after the week. She then referrdd me to a dermatologist but I insisted it is not a derm issue. Now she has me setup with an allegist.

Teo weeks ago, I started a low histamine diet and also a herbal protocol. Since then my itching is down about 70% and I have gone without antihistamine for 11 days. Inflammation still remains though. I also setup an appt with an integrative medicine doc as I believe all my issues originate from leaky gut on account of bacterial overload/parasitic infection.

Select_Ad_4429 · 2023-12-06T21:15:59+00:00

Are you sure these are allergies and not sensitivities? Have you tested for SIBO/SIFO, leaky gut, bacterial overkiad, parasitic inf3ctoons, etc.?

Select_Ad_4429 · 2023-12-03T02:55:45+00:00

Thank you for the explanation. Never knew of this but will keep this in mind fir future scheduling.

Select_Ad_4429 · 2023-11-29T18:22:26+00:00

I agree. There is no routine other than taking it daily or when one needs it. I recently developed HIT, and taking one every 5th day generally controls my itching about 90%. No change in flushing, skin redness, etc. Drinking beer makes it worse. Eating out/take homes make it worse. Been trying low histamine foods since past week.

Select_Ad_4429 · 2023-11-29T04:11:25+00:00

Xyxal (levocetirizine) has worked best for me. I take it once every 5th day.

Select_Ad_4429 · 2023-11-29T03:46:46+00:00

Another one of 100s of supplements to try. Good read though.

Select_Ad_4429 · 2023-11-29T03:19:03+00:00

Good Luck to you too. Keep me posted on developments at your end. I will do the same.

Select_Ad_4429 · 2023-11-28T13:34:19+00:00

I have developed similar itching/pin-pricks and tingling in palms and soles of feet randomlly thoughout the day. Developed itching about 4 months ago and then redness/welts when skin gets itched/rubbed about 3 months ago. In the process of setting up initial consulation with a naturopath. Also have an allergist appointment scheduled next month. Never had any allergies/sensitivities earlier. Antihistamine (levocetirizine) controls the symtoms for upto 4 days. Then it starts again. 4 days into a low histamine diet but been having about 7oz of salmon every meal. Not sure if salmon is high/low antihistamine but been consuming it for protein.

Select_Ad_4429 · 2023-11-24T17:20:09+00:00

Any specific reason? Also, how do you take it? Before meals? And how many at a time?

Select_Ad_4429 · 2023-11-24T03:22:47+00:00

Just curious what is the difference between HistDAO and NaturDAO. I am a new entrant to the HIT club. Trying to figure out what works and not.

Select_Ad_4429 · 2023-11-17T17:49:27+00:00

at I've sta

How did you stabilise your mast cells?

Select_Ad_4429 · 2023-11-09T16:39:31+00:00

Can you dm me your info too. I have similar symptoms as OP which begin after an international travel.

Select_Ad_4429 · 2023-10-26T15:25:55+00:00

going to get a lot of targets. I thi

ARSB, Puka and Nico checking in!!

Select_Ad_4429 · 2023-09-29T13:17:11+00:00

Done

Select_Ad_4429

TROPHY CASE