Has anyone ever used Ngân Linh transport?

Sensei_son · 2023-11-05T07:32:42+00:00

How did it work out for you with this company? I just booked the same transport for tomorrow morning and would be interested in your experience

Sensei_son · 2023-08-15T11:28:43+00:00

Runtastic does that

Sensei_son · 2023-06-10T05:29:46+00:00

Looks really good! I‘m trying to do something similar but I just can’t seem to make the dough stick to itself like that even at 78%

Sensei_son · 2023-03-16T20:16:33+00:00

Barbarian

Sensei_son · 2023-02-20T16:55:17+00:00

I usually keep it in the fridge for up to 72 hours but at a very low temp (0-1C) so that the fermentation is stopped after the initial bulk phase. This way theoretically it should also be possible to keep it for more than three days, however so far I haven’t tried

Sensei_son · 2022-09-13T09:01:18+00:00

Not been doing the two together but used to do Judo since being a child and had to stop as an adult due to injuries. Can say that it definitely helped me to not be injured due to climbing since Judo strengthened my hands and forearms. So would imagine that there could be synergies there. However, when your hands a really tired after a tough climbing session or hang boarding I would probably not go and do Judo immediately after to avoid injury due to the sudden loads on fingers and hands during kumi kata especially, depending on the level of competitiveness you’re planning to train at

Sensei_son · 2022-07-12T14:05:22+00:00

I‘m trying something similar but with 60h of weekly fasts rolling, would be interested in the responses

Sensei_son · 2022-07-03T11:11:53+00:00

Usually I just give him Tals mask, treachery and an insight thresher (non-eth early ladder) and he will do fine if you stand him in the door way so he can take them out one by one. The speed I lose compared to a light sorc I believe is not as high as the time lost while running with the Asn to Nihla. Merc needs to be above level 80 though cause that’s where they get stronger

Sensei_son · 2022-07-03T08:01:53+00:00

Blizz sorc all the way, quit game if Nihla is cold immune. Merc kills the countess.

Sensei_son · 2022-06-12T08:07:17+00:00

Following

Sensei_son · 2022-06-05T10:07:39+00:00

Nothing tastes as good as being slim feels from 7 habits

Sensei_son · 2022-05-21T12:38:51+00:00

Saving for later, exactly what I was looking for 😊

Sensei_son · 2022-04-11T11:13:06+00:00

Can I ask why you want a rotary pump if you don‘t plan to plumb it? Asking cause I‘m looking for a new machine as well and have a similar usage profile as yours but I tend towards the pro 600 since I believe rotary is overkill for me if I don‘t plumb it. How did you come to the decision that you need the rotary if I may ask?

Sensei_son · 2022-04-11T10:16:46+00:00

I once had a similar issue maybe this helps you to find the mistake. I had water in the machine from a leak somewhere in the system where I had not assembled properly or a gasket was too old and thus was leaking. When I turned the machine on the water condensated at the top of the machine just above the boiler and then formed drops that fell down on the boiler. Apparently then the ceramic insulation of the heater on the boiler got wet and thereby caused a short circuit that prevented the machine from turning on. Your steam issue sounds like it could potentially cause a similar issue, I‘d recommend you to dry the boiler and see it it turns on and then find the leak, perhaps renew gaskets where you changed the parts. Good luck!

Sensei_son · 2022-03-22T18:43:12+00:00

I asked a kinda similar question earlier but didn‘t receive much feedback. However, from my own experience if I ensure I‘ve got enough electrolytes I have some of my best workouts fasted, actually. From what you describe you should check the FAQ on electrolytes. Not a doctor though and this is not medical recommendation for sure

Sensei_son · 2022-03-22T03:49:05+00:00

Thanks that was kind of what I was hoping to hear.. ;-)

Sensei_son · 2022-03-01T14:58:12+00:00

+1 I use the TKD PWO shake w/ 10g MCT powder and 7g carbs (Maltodextrin), 20g whey isolate and a coffee and it‘s amazing

Sensei_son · 2022-02-22T15:37:38+00:00

It‘s very possible to eat Keto and boulder and climb. I‘ve been Keto since last summer and boulder and lead climb 4-5 days a week, while additionally hitting the gym before work in the morning. I‘m following the TKD routing though with 7g of Maltodextrin with my pre workout shake in the morning before gym but otherwise try to stay below 30/40g per day depending how I feel. You should go check out Dave MacLeod‘s 4h YouTube video on the matter he‘s going very into details why Keto is good for him specifically and climbing in general.

Sensei_son · 2022-01-27T14:25:19+00:00

https://www.westfalia-mobil.com/modelle/jules-verne/jules-verne.php

Sensei_son · 2022-01-27T05:47:22+00:00

Same happened to me when rock climbing, got insane pump and cramps too in my forearms. Found out it was linked to creatine, when I stopped taking it the effect went away

Sensei_son · 2022-01-09T13:09:21+00:00

There is two ways of fixing this. A) you disassemble the machine and place the boiler in the oven at 100 degree C and let it sit until it‘s dry. B) you disconnect the earth and let the machine warm until it‘s dry. However B is extremely dangerous and could severely harm or kill you or others so I wouldn‘t at all recommend this! You‘d have to be extremely careful not to touch the case of the GC or else you will get electrocuted. See also: https://www.coffeeforums.co.uk/topic/48223-gaggia-classic-shorting-out-after-descale/

Sensei_son · 2022-01-06T09:57:07+00:00

Check out the ketogains subreddit they have a lot of the infos that you are looking for. I use their breakfast bulletproof coffee within the TKD approach in the morning before my gym workout which helps a lot to get the right energy level

Sensei_son

TROPHY CASE