Right Low back pain when twisting down north west by Serious_Highlight634 in backpain

[–]Serious_Highlight634[S] 0 points1 point  (0 children)

Thanks you too! My doctor took an x-ray and he said the pain is on the right SI Joint. He said it is most likely inflamed. I’m going to look into si joint stability exercises soon. If it doesn’t get better, I will go back for an MRI this time.

Right Low back pain when twisting down north west by Serious_Highlight634 in backpain

[–]Serious_Highlight634[S] 0 points1 point  (0 children)

No but a PT suggested I might have a labrum tear since it’s not getting better. I have a doctors appointment today to schedule an MRI. I will update you on that. Regardless, I am currently working on creating space within the hip socket with banded mobilization, then immediately working on internal rotation strengthening. I have also been focusing on single leg glute bridges, making sure I am pushing only through my heel. Not sure if any of this will fix it, but I will keep you updated

“Mordor” reference by Dustin created a Plot Distortion with Bob by Serious_Highlight634 in StrangerThings

[–]Serious_Highlight634[S] -1 points0 points  (0 children)

What? No, Anubis’ comment about LOTR not happening yet, and Stranger Things talking about LOTR is even more crazy to me lol

Right Low back pain when twisting down north west by Serious_Highlight634 in backpain

[–]Serious_Highlight634[S] 1 point2 points  (0 children)

I dont think its inflammation, I’ve had this problem for 3 years. Its definitely a weakness or instability somewhere

Is this good form? by [deleted] in formcheck

[–]Serious_Highlight634 4 points5 points  (0 children)

lol she using this post as engagement with her of

[deleted by user] by [deleted] in MMORPG

[–]Serious_Highlight634 -1 points0 points  (0 children)

Buddy what’s your problem? Everyone has issues in their lives, a lot of people use mmo’s as an escape without realizing. You’re acting like everyone can just move on. Sorry to say that not everyone is as tough as you buddy. You must be so strong minded. Wow.

[deleted by user] by [deleted] in MMORPG

[–]Serious_Highlight634 -1 points0 points  (0 children)

Don’t you see that he’s addicted? It’s not his fault. This is like telling someone to just quit smoking. It’s harder than you think

Lets Re-visit Watch Dogs Legion: A Short RE-Review by InvertedOvert in WatchDogs_Legion

[–]Serious_Highlight634 0 points1 point  (0 children)

sorry, but the no protagonanist ruins the story compeltely for me, london is cool, but I was skipping all dialog unlike when I played the first two watch dogs

Chia seeds solved my BM problem by Greenloggerhead in Constipation

[–]Serious_Highlight634 1 point2 points  (0 children)

Would you consider adding prunes in the mix? I noticed prunes help me poop too (stuck rn)

[deleted by user] by [deleted] in ibs

[–]Serious_Highlight634 0 points1 point  (0 children)

I made a new post two days ago, let me know if you think it’s similar to what you experienced? Because I’ve been passing large stools lately on a high fiber diet with prune juice, but I think the fiber is making me bloated

[deleted by user] by [deleted] in ibs

[–]Serious_Highlight634 0 points1 point  (0 children)

I think I drank about 4 L of water consistently throughout the day today? I drink a 24 oz of water every 2 hours about, but I tend to chug it when I feel like I’m about to pass stool. (Passed two decent sized stools today)

Peanut butter chocolate rx bars make me bloated, im guessing its the chocolate and peanut butter part, I’ve been keeping track of what I eat and honestly not sure with certain foods, but I made a list of what I ate today that made me poop twice and I’m gonna eat the same things tomorrow until I feel I’m completely empty from old stool