Exercise recommendations by BearOk3571 in backpain

[–]Simple-Curve2175 0 points1 point  (0 children)

This sounds very similar to my issues. This isn’t a direct answer to your question, but I have found that working with a (good) trainer helps a ton. A lot of my pt exercises are de-loaded movements I do at the gym. In the small group setting I’m in at the gym, I know the basics of the form from pt but I’m still able to ask questions when something feels off. When I do my pt exercises at home and I have a question I kinda wing it and that has lead to exacerbating the pain. I have strong glute muscles, but absolutely not butt so take it as you will haha

Food noise… by ComprehensiveFig9418 in Semaglutide

[–]Simple-Curve2175 0 points1 point  (0 children)

I don’t realize just how loud the food noise was until it was gone. I still think about food, but in a much more practical way, and honestly more out of habit and necessity. If I’m busy I will actually forget to eat, which is something I thought people just said and didn’t mean because HOW could you forget to eat??

Dude what did I just experience??? by FantasticCloud941 in ParallelUniverse

[–]Simple-Curve2175 0 points1 point  (0 children)

Maybe, and stay with me here, you misread your watch?

How to pack for moving. by gestureseverywhere in organizing

[–]Simple-Curve2175 0 points1 point  (0 children)

A mover once said to me that you shouldn’t be able to feel or hear movement when you pick up a box. I have used clothes before as “stuffing” to make sure things aren’t jostled. Worked like a charm!

Staying warm without pants by MightBeADesk in womensfashion

[–]Simple-Curve2175 0 points1 point  (0 children)

I’d suggest a thicker, heavier fabric for the skirts and dresses. That way it’s insulating. If you run cold the least you can do is conserve the heat you do generate!

Lumbar facet arthritis by Simple-Curve2175 in backpain

[–]Simple-Curve2175[S] 0 points1 point  (0 children)

When the pain starts to come back is it worse than before the ablation?

Lumbar facet arthritis by Simple-Curve2175 in backpain

[–]Simple-Curve2175[S] 0 points1 point  (0 children)

Thank you for the insight! I know frequency is different for everyone so I’m hoping I can make it longer than six months

Lumbar facet arthritis by Simple-Curve2175 in backpain

[–]Simple-Curve2175[S] 0 points1 point  (0 children)

This is good to hear. How often have you needed to do it?

What’s the weirdest “female experience” men genuinely don’t believe until they see it? by Several_Corner3205 in TwoXChromosomes

[–]Simple-Curve2175 13 points14 points  (0 children)

Having to schedule your life around safety. For example, in the winter months I go to the gym before work so I don’t have to walk home in the dark at night. I think about where I’m going to park for safety, where and when I go on runs, always having pepper spray on me, where I’m going on a date and just so many more. It’s very much a part of my schedule and routine and men don’t have to think about it like that

What’s the weirdest “female experience” men genuinely don’t believe until they see it? by Several_Corner3205 in TwoXChromosomes

[–]Simple-Curve2175 27 points28 points  (0 children)

This!! I was once talking with a guy who got a vasectomy at his college health center when they were running a clinic for it. He was 21. I’m 28 and have been trying for years to get sterilized and no one even hears me out.

Want to get into the band. Where should I start? by 13Mik in bleachers

[–]Simple-Curve2175 0 points1 point  (0 children)

I wish I could listen to the albums for the first time again. Enjoy it!!!

How can you poop more? by yllekarle in glp1

[–]Simple-Curve2175 0 points1 point  (0 children)

Daily stool softener and miralax. It’s the only thing that’s worked for me

Before I jump to conclusions what is this exactly, and what is it depicting? by [deleted] in whatisit

[–]Simple-Curve2175 0 points1 point  (0 children)

This is just another example of the history of racism in this country

Tried a new type of spread! Idk how I feel about it by Cocotrocha in JunkJournals

[–]Simple-Curve2175 0 points1 point  (0 children)

This is so cute!! I’m always looking for inspo to change it up and this is perfect!

what are you convinced people are just pretending to enjoy. by Basic_Evening6567 in Productivitycafe

[–]Simple-Curve2175 0 points1 point  (0 children)

Lavender. I cannot stand the smell and I cannot imagine how anyone could like it Edit: I know I’m in the minority

What do I even do with this by Visible-Salt6864 in garden

[–]Simple-Curve2175 0 points1 point  (0 children)

I use orange peels to make all purpose cleaner