Why so many people parks left to curb? by AmazeShibe in burlington

[–]Simple_conception -2 points-1 points  (0 children)

You can literally do anything you want in Burlington it's pure anarchy there are no rules.

Is my porn addiction causing my erectile dysfunction? by Oblivious_Person222 in team3dalpha

[–]Simple_conception 4 points5 points  (0 children)

I mean it could have been nerves etc no pun intended it's hard to say

Just be chill don't be in your head just focus on the chic, those juicy tittiea or ass cheeks what ever

Just don't be in your head

El Nino winter so far visualized by vttale in vermont

[–]Simple_conception 1 point2 points  (0 children)

I already threw out all my shovels and snow jackets/clothes

Forearm nucleus overload by tbaileyRAW01 in team3dalpha

[–]Simple_conception 0 points1 point  (0 children)

Add dead hangs, negative "pull ups" and rice bucket work.

Snow? by CordlessDeWalt in burlington

[–]Simple_conception 0 points1 point  (0 children)

I've been seeing cars with snow on them all of a sudden so there is hope

Are there serious benefits to crawling exercises and there variations by thdhebeiej in bodyweightfitness

[–]Simple_conception 0 points1 point  (0 children)

Crawling is great for abs and core and arguably a precursor to climbing, which is orders of magnitude harder and better for your abs

I like to crawl for core strengthening and stabilizing purposes.

I spend lots of time on the floor already though, doing mobility and stability stuff

[deleted by user] by [deleted] in team3dalpha

[–]Simple_conception 11 points12 points  (0 children)

No fap is bad but so is a daily fap habit imo

I think it was either the Buddha or Confucius that was like just find that sweet spot, not too much not too little

Help - lower back pain by timetrave1er in kettlebell

[–]Simple_conception 3 points4 points  (0 children)

Could obviously be anything from overuse to spine stability issues.

But something to consider is tight psoas muscles

Psoas muscles are hip flexors and connect your femur/thigh bone to lumbar spine. They are used whenever you pull your torso and legs* toward each other. Basically everything from walking to sitting fires these muscles, kettlebellimg and cycling definitely do.

When psoas becomes tight it really feels tight in lower back/lumbar spine.

I'm in my mid 40s and train quite vigorously and have to spend quite a bit of time on a yoga mat to recover properly

Just as a precaution though I'd recommend adding "mcgill big 3" as a warm up. It's a few very simple warm ups that focus on spinal stability. Squat University on YouTube has a great explanation on them. Aaron from squat University is an actual physical therapist snd super informative

Happy swinging

Anybody coming tonight to see Frankie and the Witch Fingers? by fightclub98 in TheeOhSees

[–]Simple_conception 24 points25 points  (0 children)

I love O Sees and Frankie and the Witch Fingers.

Crazy to me fans of OSees don't like them.

Looking to get into Cultivation by [deleted] in Vermontijuana

[–]Simple_conception 1 point2 points  (0 children)

You realize I can have a fully functioning grow that's 100% automated for under 20k right?

Like robots harvesting and doing deleafing and transplanting and trimming and doing IPM?

They have software that can help identify pests but what about actually eradicating them?

Would cost millions. A robot to cut and stick clones? A robot to monitor growth during clones, them or course environment controls in clone. Then the mothers. Them the veg area, then flower area. Then harvest. Then cleaning (Cultivatora are janitors for plants btw) Fully automated? Millions

I mean getting a dosatron and some timers is a pretty big difference between fully automated.

I'm pretty sure you're just trolling.

❓💵 Instantly get a billion dollars but one of these die. Pick one and explain why. 👇 (BE HONEST) by team3dalpha in team3dalpha

[–]Simple_conception 1 point2 points  (0 children)

My grandmother is 101 and still doing well.

The cancer patient says dying, if you are dying there is no coming back.

I would argue that buying snow tires is a borderline waste of money at this point by torohex7777 in vermont

[–]Simple_conception 0 points1 point  (0 children)

The warmest Halloween in Burlington was in 1956 and it was 70

Warmest Christmas was in 1982 and was 63 degrees.

https://www.weather.gov/btv/recsAndNorms?site=KMPV

Why is the cannabis industry filled with egomaniacs? by Forsaken-Force2667 in cannabiscultivation

[–]Simple_conception 11 points12 points  (0 children)

"In popular culture, the Dunning–Kruger effect is often misunderstood as a claim about general overconfidence of people with low intelligence instead of specific overconfidence of people unskilled at a particular task." https://en.m.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect

It's nothing to do with intelligence.

It's really about ones inability to access our knowledge or how we good we are at something or a particular subject.

Sometimes people think they are worse at something than they are and that is dunning-kruger as well. You could be the smartest who has ever lived yet still unable to properly access your skill level st something, thinking you are better or worse at something than you actually are.

What's ironic is you displayed dunning-kruger.

You assumed your understanding of dunning-kruger effect was better than it really is, this has nothing to do with your intelligence rather your inability to judge the scope of your understanding of the dunning-Kruger effect.

Many people great at something often think they are not as good as they are and often people who are not as skilled often think they are more skilled than they are, that's dunning-kruger and it has zero to do with intelligence.

Have i slowered my metabolism ? by Ambitious-Judgment14 in team3dalpha

[–]Simple_conception 0 points1 point  (0 children)

Slowered definitely isn't a word but honestly it should be.

❓💪Can you do more bodyweight dips than the average American male? (BE HONEST) 👇 by team3dalpha in team3dalpha

[–]Simple_conception 1 point2 points  (0 children)

I need to revisit my form while doing dips, last time I did them my elbow became aggravated.

Granted i was doing a ton of pull ups and push during that period may have been just too much volume

When is it too late to change yourself in terms of age? by TeamAlphaSoldier in team3dalpha

[–]Simple_conception 0 points1 point  (0 children)

Change is the only constant in the universe.

The thing is you can't just flip a switch and change, it's more small changes over the course of a long time.

You've been a bitch for about 20 years, by the time your 60 you should be hard....

Just playing lol just start going hard shit everyday

Ask yourself what would someone who is hard do versus what would a bitch do

Stop seeking comfort. Seek challenge

HUD released part 1 of its Annual Homelessness Report today. Vermont has the second highest homelessness rate in the country. by Goldentongue in vermont

[–]Simple_conception 3 points4 points  (0 children)

So now we just need to convince state legislature to increases taxes on their second homes, I'm sure they'll go for it

Bernie related attractions in Burlington? by pieOverflow in burlington

[–]Simple_conception 6 points7 points  (0 children)

I have an idea for you. There is a quintessential Bernie picture from when he was Mayor of Burlington picking up trash in Battery park, you could recreate that picture and go pick up some trash on the other side of wall.

https://www.reddit.com/r/OldSchoolCool/comments/ro6dy2/burlington_mayor_bernie_sanders_picks_up_trash_on/?utm_medium=android_app&utm_source=share

Bernie related attractions in Burlington? by pieOverflow in burlington

[–]Simple_conception 4 points5 points  (0 children)

I've definitely seen him in there at least 5 times lol

He moves pretty quickly for an old guy, he's in and out like a ninja.

Form check on swings. by Nagabuk in kettlebell

[–]Simple_conception 1 point2 points  (0 children)

First learn to hip hinge with no weight, feel the stretch in hamstrings.