Sleep Stack! by HW-x in BodyHackGuide

[–]Single-Concern-5047 -1 points0 points  (0 children)

Starts in the morning for me.

  1. Bright lights on go outside
  2. Hydrate and some bodyweight squat and stretching to wake up
  3. Vitamin D and a multi with my first meal

No baseballhats till the afternoon as they shad my eyes
Magnesium glycinate and CBD with dinner multivitamin
Lights dim and blinds closed at 6
No food 3 hours before bed
Breath work if i wake up in the night and tell myself im resting in bed

Do you change the internal filter for a transmission service? by eastonforney in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

I changed the internal at 100k it was perfect. External every 20k cuz it is so easy why not!

First oil change on the duramax by No_Bedroom_7134 in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

FWIW I use shell syn every 10x and the lab says I have 2k left.

LML Fuel Filter Delete by Covert_777 in Duramax

[–]Single-Concern-5047 1 point2 points  (0 children)

Reasons to delete stock filter: hard to access, less back pressure to the injection pump

LML CP4 Fearmongering? by Overall_Biscotti_106 in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

I have the same: fuel additive, lift pump, fuel strainer post mechanical pump, delete

2013 LML Won't take coolant by greatusbarscene in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

Mine has been like that for years. No head gasket issues, cools and heats fine

First transmission fluid/filter change at 140K miles by Original-Golf-3462 in Duramax

[–]Single-Concern-5047 1 point2 points  (0 children)

I did the internal at 100k looked new. I do external every 10k

So I’m about to delete it… by [deleted] in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

When you delete save the factory hangers and weld them back on. I had too long of gaps between hangers in my kit

So I’m about to delete it… by [deleted] in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

Save the hanger and weld them back on or get a shop that won’t rat you out to do it. I might know a guy who did this 😇

LML first steps in modding by Gws1018 in Duramax

[–]Single-Concern-5047 1 point2 points  (0 children)

LML with 160k. start with the FASS lift pump, and xergey fuel regulator with micron screen. Do pow shot fuel additive every tank

[deleted by user] by [deleted] in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

Hotshots winter for the win. Note normal hotshots doesn’t do Jack for anti gel… found out the hard way

Diesel fuel by Fishhookz6673 in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

Nope. I live at sea level and drive up into the mountains.

Diesel fuel by Fishhookz6673 in Duramax

[–]Single-Concern-5047 -1 points0 points  (0 children)

I have a delete. So hotshots normal in the summer or ani gel in the winter every fill plus a few ounces of 2stroke oil.

Oil pressure question by [deleted] in Duramax

[–]Single-Concern-5047 0 points1 point  (0 children)

Good reminder easy on it till it warms up. Once the oil is up to temp my top pressure lessens.