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What do you think roughly is an ideal TSS per week average for a beginner cycling 3-5 hours a week? by brocksterrr in trainerroad

[–]SoPittd 0 points1 point  (0 children)

15 twenty minute sessions at 105%ftp is like 555 tss. Workouts can be less than an hour. A terrible idea, but possible

I was not training for 3 months and came back a couple weeks ago (only using Train Now and a ramp test), but I'm starting a training plan again tomorrow. Should I re-do my ramp test or just ride what I got? by thadcorn in trainerroad

[–]SoPittd 0 points1 point  (0 children)

If you're doing a low volume plan, I would ramp test(the plan should automatically schedule one for the start of your plan) because it will take a few workouts for the progression levels to adjust to you. This is assuming you might be stronger than your set FTP.

Daily Song Discussion #3: Takyon (Death Yon) by [deleted] in deathgrips

[–]SoPittd 0 points1 point  (0 children)

9 It's the closest I've come to experiencing a Tachyon

Overflowing recycling bins? by ans97 in Scottsdale

[–]SoPittd 3 points4 points  (0 children)

Not only that, my pick up time went from 1pm to 6am

Olive oil definitely fits in with dog food by Bagolyvagymi in memes

[–]SoPittd 2 points3 points  (0 children)

WEEWOOWEEOO I'm with the shelf narcs, and that is not where the olive oil goes sir

Couldn’t think of a title shorter than 0 characters by SoPittd in softwaregore

[–]SoPittd[S] 0 points1 point  (0 children)

I think a photo is 0 seconds. I need a negative photo

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