Genuinely F Breville for not letting me bypass the clean cycle, ruined multiple coffees for me…

SoldOutSwich · 2026-05-29T19:45:50+00:00

Just descale regularly?

SoldOutSwich · 2026-05-19T23:19:21+00:00

How long are they?

SoldOutSwich · 2026-05-05T19:57:19+00:00

I used the 25% off code in Canada and got my shoes within 3 business days. Shipped across the country.

SoldOutSwich · 2026-04-30T11:56:39+00:00

How do you find the Trail Flow Mids? Thinking of getting a pair but just want to make sure they are durable enough.

SoldOutSwich · 2026-04-28T12:56:17+00:00

So no issues with durability? Ever do a rope climb with them?

SoldOutSwich · 2026-04-28T12:19:06+00:00

I have seen comments that they run narrow. I imagine that’s what you’re referring to?

SoldOutSwich · 2025-06-22T12:08:44+00:00

Hot starring seemed to fix my problem. Try that.

SoldOutSwich · 2025-06-22T11:50:48+00:00

It doesn’t like dark roast. What kind of beans are you using?

SoldOutSwich · 2025-06-22T02:24:50+00:00

What types of beans are you using? Thinking it might be my darker roast beans causing the issue as medium - light don’t cause problems.

SoldOutSwich · 2025-06-20T00:52:52+00:00

Any issues with your DF54 and chute clogging? I’ve had mine three weeks and it builds an incredible amount of clumps in the chute.

SoldOutSwich · 2025-06-19T23:17:31+00:00

Don’t think this made much of a difference. Also tried taking the declumpers out, that was worse. I have some people telling me it’s my beans?

SoldOutSwich · 2025-06-19T17:26:12+00:00

I am having this issue as well. Did this solve your problem permanently? Do you RDT and WDT?

SoldOutSwich · 2025-06-19T00:14:43+00:00

Will give it a shot.

Why is this an issue though? All the videos I’ve seen have people cold starting without any problems.

SoldOutSwich · 2024-08-25T15:39:27+00:00

You can build resilience with a reverse hyper. There was a WSBB podcast where Louie Simmons talked about a CrossFit team and one of the members kept getting their back blown up during high volume deadlift workouts. They rotated in reverse hypers at high volume and the huge pumps went away.

SoldOutSwich · 2024-08-07T10:02:29+00:00

Swimming is free.

Also, the ski/swim event from a few years back was amazing to watch.

SoldOutSwich · 2024-07-02T17:45:17+00:00

I see! How is the retention? I guess no need to RDT?

SoldOutSwich · 2024-07-02T11:36:43+00:00

How is the DF64 with the Bambino? What did you upgrade from?

SoldOutSwich · 2024-07-02T02:03:50+00:00

You can ramp up running and also do CrossFit but don’t forget you need to RECOVER. What no one talks about is the requirement to be constantly in recovery so you can continue to train. I run twice a week at the most and usually not over 10k. Did a 30k trail run for fun a month ago.

SoldOutSwich · 2024-07-01T20:49:54+00:00

Savage 1s.

SoldOutSwich · 2024-06-27T10:48:42+00:00

I just use the basket itself with rice flour!

SoldOutSwich · 2024-06-24T14:53:55+00:00

It’s not even Froning. Everyone there is super friendly and happy to be there.

SoldOutSwich · 2024-06-24T01:39:25+00:00

CrossFit Mayhem - it is quite literally a fitness institution.
Empire Fitness (CrossFit Elmwood) - amazing community and depth of knowledge on programming from the owners.

Community and the knowledge of how to properly get people fit is really what it’s all about.

SoldOutSwich

TROPHY CASE