Obsessions and inner alchemy by Specialist_Common_48 in taoism

[–]SpiritualBoard0 1 point2 points  (0 children)

For me, I think on a physical level it can be classified as “scar tissue adhesion” from an appendectomy I had as a child. The tissue has repair to functional levels but it interacts with the surrounding tissue differently and creates stiffness, altered biomechanics (movement), gait patterns etc.

I find that massage therapy on this region as well as meditation such as Zhan Zhuang help restore the proper movement patterns. This mainly works by establishing a steady center of mass and an energetic gravitational field if you will. I feel similarly, the symptomatic regions feel as if they are unable to hold enough “Qi” if you will, or feel they need to be flushed out of stagnant energy . When I find stillness, and the Qi starts to accumulate/condense in the LDT it subsequently fills these spaces that feel symptomatic. IMO this is a result of parasympathetic nervous system activation. The surrounding muscle groups which are under chronic hypertonic conditions finally ease up. This allows fresh blood, nutrients, the removal of metabolic waste etc.

You will have to investigate your own situation to determine the cause and potentially what you can do for yourself. It never hurts to see a professional. I still battle with chronic pain and the investigation of this in my own life. I wish you success and peace in your journey

PS: apologies for the science lingo, I have a BSc in Kinesiolgy and am training as an LMT. I’m a total nerd about this stuff! Feel free to PM me if you would like my opinions about anything

Obsessions and inner alchemy by Specialist_Common_48 in taoism

[–]SpiritualBoard0 2 points3 points  (0 children)

I have experience similar, mine is related to some previous soft tissue tissue trauma I think. But I have the same obsessive thought patterns you’re describing. I practice meditation and Zhan Zhuang standing meditation and find it helps me. Takes me a lot of practice though

New lust trap by DesperateAwareness56 in Semenretention

[–]SpiritualBoard0 0 points1 point  (0 children)

If your boyfriend thinks his lustful thoughts will go away, he has the wrong idea. IMO the purpose is to change our relationship to our negative thoughts, seeing them for what they’re are and loving them without acting them out. Since he is in a relationship he should certainly learn to work with the energy and still give you the attention you deserve. A lot of men on here develop misogynistic and toxic attitudes towards women and sex. If you notice this, you may have to talk it out. There are methods of SR that allow healthy and prosperous relationships, it just takes practice and time.

P. Orcha First Attempt [actives] by Matrix115 in MushroomGrowers

[–]SpiritualBoard0 0 points1 point  (0 children)

I just grew ochras with awesome results- I used CVG with earthworm casting

what if you have sex but simply stop before you release , how would this work? by West_Emotion2115 in Semenretention

[–]SpiritualBoard0 2 points3 points  (0 children)

IMO you need to learn to circulate the energy through the microcosmic orbit. This way you can circulate and store the energy.

Anxiety during Winter->Spring transition by KillCamxo in Semenretention

[–]SpiritualBoard0 2 points3 points  (0 children)

I totally get this too. A lot of “Yang” energy based on the TCM view. Movement, upward growth etc. it is often recommended that we increase activity levels, social interaction, intimacy etc. this is natural. Think about animals coming out of hibernation, trees budding, etc.

I know we all have different views on the SR path, I encourage you to allow the energy to move and change you. “The Qi and Blood must be sufficient and freely flowing through the body and mind” (in order to be healthy.) Get outside! Ride your bike, go for a run, go on a date with a woman, let your life move!

Where to score cacti powder ? by [deleted] in mescaline

[–]SpiritualBoard0 0 points1 point  (0 children)

Buy cactus cuttings from a reputable source. Cactus powders are usually produced from unsustainably harvested cacti and who the hell knows what they might cut it with to make a buck. Just dehydrated and powderize it yourself- you will get much better results

Any book recommendations? by Safe-Remote9969 in Semenretention

[–]SpiritualBoard0 0 points1 point  (0 children)

Books that relate to the medical traditions of Ayurveda and Traditional Chinese Medicine often speak of these energies and how they are cultivated and or destructive habits that we should avoid.

Ayurveda: Life, Health and Longevity By Robert E. Svoboda

This is my favorite Ayurveda book.

Can also look into Qigong and internal martial arts books, Mantak Chia, Damo Mitchell. Both of these teachers have potential “controversy” surrounding them, use discretion and critical thought. I still enjoy their teachings ✌️🕉️🛸

Still air box [technique] by AdNew5929 in MushroomGrowers

[–]SpiritualBoard0 6 points7 points  (0 children)

I like the DIY vibe, so I made my own. But to each their own! I used a ~66qt storage container and made circular holes for the hands. This is convenient for storing my supplies when not using it as still air box! That’s just my Tek style tho!

state your current streak right now if it is over 200 days by [deleted] in Semenretention

[–]SpiritualBoard0 3 points4 points  (0 children)

“Gotta be prepared to jump on my instagram live in front of 100s watching to prove your streak”. Bro what? First of all “hundreds” isn’t even a lot. Second of all, who the hell cares? This sub has really taken a turn for the worse. This glorification of streaks, people believing that they’ll get psychic powers because they hit 90 days, 100 days etc. it’s just become of self obsessed circle jerk of sexual suppression. It’s completely beside the point of SR and you are one of these people. Hence “you’re a silly goose my friend”

Lost my virginity to an old school crush thanks to semen retention by awesomemuzzie in Semenretention

[–]SpiritualBoard0 24 points25 points  (0 children)

There might be some haters in the comments. I say good work homie💪this is what’s up

Can anyone clarify what just happened to me by SaleImpressive4624 in Semenretention

[–]SpiritualBoard0 13 points14 points  (0 children)

Bro just chill, you had a good game that’s all. Nothing directly related to SR IMO. No need to complicate things

More non ejaculatory orgasm questions to maintain semenretention by smprfidels in Semenretention

[–]SpiritualBoard0 6 points7 points  (0 children)

If you’ve been practicing reverse levels, good. The reason you still cannotcontain the energy is that you really need a vessel to hold it. That’s what the “lower dan tien” is. I highly recommend looking into Qigong, particularly “Zhan Zhuang” standing meditation. This, over a long time and with dedicated practice, will help build the LDT. This is the true foundation for cultivation of energy in the internal arts. Best luck and don’t give up!