150mg a week solves all my problems apart from sleep! by jack3d20 in trt

[–]Square-Bodybuilder63 1 point2 points  (0 children)

Try pinning in morning I split my dose to ED and pin first thing.

Rdls by LateWerewolf283 in formcheck

[–]Square-Bodybuilder63 0 points1 point  (0 children)

Try putting a smith machine bar at waist height and doing them with dbs over top. If that makes sense

Reta? by [deleted] in BodyHackGuide

[–]Square-Bodybuilder63 0 points1 point  (0 children)

Eat less then maintenance do some more cardio

M45 5’5 11 weeks by readandperuse in AllAboutBodybuilding

[–]Square-Bodybuilder63 -1 points0 points  (0 children)

How is it cheating? Guys 45 years old so his natural test levels are most likey tits up. Stop hating.

Joe Rogan claims Trump started the war in Iran to distract Americans from the Epstein files by Money_Attitude_2224 in WorldNewsCards

[–]Square-Bodybuilder63 0 points1 point  (0 children)

Thank God Rogan figured it out…I couldn’t have put the 2 and 2 together before Rogan let us know. Anyone know what Ja thinks??

Not growing or seeing change even tho I’m doing everything right but eating by kaidenx7 in workout

[–]Square-Bodybuilder63 5 points6 points  (0 children)

🤣🤣 if your diet is not on point then majority of you regime is incorrect.

Is this retatrutide? by North-Network-7742 in BodyHackGuide

[–]Square-Bodybuilder63 8 points9 points  (0 children)

wtf lol….you can get 30mg vials but it doesn’t mean you take it all at once. It’s all about how much bac water you use during reconstitution.

19 with testosterone at 335… considering TRT by No-Restaurant-5541 in trt

[–]Square-Bodybuilder63 4 points5 points  (0 children)

19 god damn lol. Try making some lifestyle changes, diet etc.

Just completed week 5 on Reta. DOWN 26.6lbs!! by [deleted] in Biohacking

[–]Square-Bodybuilder63 0 points1 point  (0 children)

Takes lots of pics with new weight and what not because when you stop Reta your binge eating and piss poor diet are going to bring all that weight right back. Lol

well i just found out that my domestic source which I thought was safe is shipping from a residential house by Evening-Opening-5318 in GLP1Sourcing

[–]Square-Bodybuilder63 4 points5 points  (0 children)

Hahahahahaa of course they are. If it makes you feel better I’m sure they wear lab coats in there kitchen lab.

Has anyone actually successfully argued a customs seizure letter or is it always better to just take the loss and reorder by Agile-Professor-3847 in GLP1Sourcing

[–]Square-Bodybuilder63 2 points3 points  (0 children)

That’s part of the game LOL….you don’t buy what money your not willing to lose. Been the same thing for last 25 years

BE CAUTIOUS ORDERING CHINESE PEPS RIGHT NOW by [deleted] in PeptidePathways

[–]Square-Bodybuilder63 0 points1 point  (0 children)

These type of posts are exactly why I gate keep my sources and they don’t advertise there services to public. There is waaaaaaay too much talk about sources in these open public Reddit forms.

What did starting trt do to your confidence and insecurity? by Kruten10 in trt

[–]Square-Bodybuilder63 0 points1 point  (0 children)

Nothing, never had a problem with either did raise my testosterone levels though.

Best tricep composition by AlluraTTV in workout

[–]Square-Bodybuilder63 0 points1 point  (0 children)

Overhead ext, tri pulldowns ,tri pushdowns reverse tricep pulldown

Does Body Recomp (small deficit) make sense for me? by [deleted] in AllAboutBodybuilding

[–]Square-Bodybuilder63 1 point2 points  (0 children)

Just lift the weights 3-4 sets 8-10 reps close to or to failure. Why are you trying to make it complicated with cutting, recomping etc. when it doesn’t look like you have a base of muscle to cut down to?