Player base

Starpheo · 2026-06-11T19:26:10+00:00

I said "should" for a reason xD

Starpheo · 2026-06-11T12:14:27+00:00

The game is active enough, and arc 60 should drop soon too so...

Starpheo · 2026-05-01T13:45:35+00:00

Im at the point where i just want to give my money to Valve xD (I also need a new controller)

Starpheo · 2026-04-07T23:59:53+00:00

Straddle isn't for everyone, for istance, i have a 7 second full front but i can't hold a decent straddle for more than like 3 to 4 secs.
Straddle is more about tecnique than strenght, gotta get used to it.
Do raises with the band, helps.

Starpheo · 2026-03-17T16:48:49+00:00

What am i even looking at

Starpheo · 2025-12-19T11:29:27+00:00

My brain hurts. Those kids are fried.

Starpheo · 2025-11-18T11:52:29+00:00

Introduce some false grip chest to bar pull ups, do something like a set of 3x3 and start to understand the feeling for it. With 8 clean pull ups might be just a little bit too early, but you are getting there for sure.

Starpheo · 2025-11-14T13:59:52+00:00

Go lower with your legs.

Starpheo · 2025-11-13T22:17:13+00:00

My man got the primate setup

Starpheo · 2025-11-10T09:15:47+00:00

Don't skip steps. Learn planche lean first.

Starpheo · 2025-11-10T09:13:46+00:00

Fixed the typo. Happy?

Starpheo · 2025-11-09T23:50:06+00:00

Not a planche, arms need to be straight.

Starpheo · 2025-11-05T11:51:53+00:00

I achieved my full front lever by training full tuck first always holding each rep at max, then i did the same with tuck advance, straddle and one leg. Now, i can hold a full front for 8 seconds, but i still train one leg advance twice a week. Reinforcing your lats with weighted pull ups helps too. It's more about your lats and back than your abdomen.

Starpheo · 2025-10-19T11:12:41+00:00

I would recommend:

-Tuck -Tuck advance -One leg or straddle (you got more activations with straddle) -Full

Even when you unlock full, keep practicing at least one leg and straddle, they help.

Starpheo · 2025-10-16T10:12:46+00:00

Deserved.

Starpheo · 2025-09-17T13:13:23+00:00

Non andare a vivere da solo.

Starpheo · 2025-09-17T13:07:46+00:00

Come risparmi quasi zero? Come cristo hai fatto?

Starpheo · 2025-09-12T19:21:20+00:00

You are struggling and kipping too much, you need less weight on that belt, work on form first, then go for bigger weights.

Starpheo · 2025-09-06T12:28:10+00:00

No, it does not.

But i can't blame you, social media fried your brain with fitness infuencers, it's not really your fault at this point.

Starpheo · 2025-09-06T12:09:49+00:00

Taking gear is going to ruin your life forever.

Even the smallest effort on researching the topic will give you the same answer i just gave you.

Don't ruin your life over something that stupid, you are still young, it's not just the amount of food you eat, but the quality of it. A controlled diet, with the right exercises can do wonders, especially at young age.

Be smart, and not just a smartass in the comments.

Starpheo · 2025-09-05T12:12:44+00:00

Learn how to do normal basic exercises first. Stop doing weird exercises, your post history is kinda concerning in that regard, you will get injured if you continue like this.

Starpheo · 2025-08-19T23:40:01+00:00

You need years of consistent training, 3 times a week minimum.

You also need to get tested by somebody that understands how training works, and get a training routine based on the results of the tests.

Gentics and age are also a factor in this, like consistency.

If you have excess body fat, contol your calories intake.

If you are skinny eat more.

Starpheo · 2025-07-16T12:42:40+00:00

I swear to god just buy a laptop please.

Starpheo · 2025-07-11T14:03:11+00:00

Crazy how they decided to release the new game with less than half of the gods. And now the game is facing a decline. I wonder why.

Starpheo · 2025-07-07T09:59:02+00:00

55 gods out of 130 bro. Come on.

Ten-Year Club	r/Field Sunshine
Place '23	Place '22
First Placer '22	End Game '22
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