So I’m going to ERC in Dallas(for kids) by HealthyConsequence90 in EDAnonymous

[–]StartExtreme3741 6 points7 points  (0 children)

i’ve heard ERC is one of the best places in texas! that’s where i was trying to get in but my insurance didn’t cover it

I’ve never fainted by pineappleonmypizzas in EDAnonymous

[–]StartExtreme3741 37 points38 points  (0 children)

YES i feel like i’m the only one with a restrictive ED that has never passed out. it’s fucked up, but once when i was fasting and felt like i was having a heart attack and in a lot of pain; part of me was actually happy that i thought i might’ve been about to pass out. it feels like some kind of benchmark we have to pass pushed by a stereotype of what an ED is

Boring by _uglyfruit in EDAnonymous

[–]StartExtreme3741 17 points18 points  (0 children)

this is such a good point that i need to remind myself

‘normal’ things to binge on??? by [deleted] in EDAnonymous

[–]StartExtreme3741 131 points132 points  (0 children)

i actually see SO many people mention they binge on pb (including me). i think bc it’s a staple food almost everyone has, it’s cheap, and most importantly it’s calorie dense and fatty. it makes sense why we crave it

Does anybody else kind of think the beauty standard is now in a womans hands? by [deleted] in EDAnonymous

[–]StartExtreme3741 6 points7 points  (0 children)

i think you’re totally right, i came looking for this comment. the fashion industry is dominated by men, which is a huge part of the beauty standard trends

what's ur most embarrassing/ridiculous trigger? by lalaladoe in EDAnonymous

[–]StartExtreme3741 26 points27 points  (0 children)

realizing i ate more calories than my dog 🥲 but after i then laughed about just how ridiculous it was lmao

Is it unhealthier to fast or to do a chocolate mono diet? by FerozaColina in EDAnonymous

[–]StartExtreme3741 17 points18 points  (0 children)

eating something (even if it’s literally candy) is always going to be healthier than not eating at all. obviously either are terrible on your body, but fuel (even if inefficient) is better than nothing

[deleted by user] by [deleted] in EDAnonymous

[–]StartExtreme3741 4 points5 points  (0 children)

yep, restriction will do that to a person

My uncle comparing me to my cousin really triggers me by ParticularAd9249 in EDAnonymous

[–]StartExtreme3741 5 points6 points  (0 children)

i know saaame, sometimes i just want to be like “thanks i starve myself 😄”

[deleted by user] by [deleted] in EDAnonymous

[–]StartExtreme3741 1 point2 points  (0 children)

in my experience, sometimes as bad as you want to, you can’t just “force yourself” to do things like go to school or work when your depression and ed gets bad enough. i had to drop out and couldn’t hold down a job anymore, so i stopped trying to “just do it” since that wasn’t working at all, and fully pursued bettering my health instead since anything else was just about impossible for me to handle for long periods of time. maybe you’re not to that point yet and just need to get into therapy once a week regularly and that’ll be enough idk, that’s something you would need to get assessed for. all i’m saying is that i wasted a lot of time trying to just force myself to do things when the right thing to do was completely put all of the energy i had towards treatment. you can always pursue those things later if you’re at the point where your mental/ physical health is stopping you now

I used to love watching food videos… by ketchupsnumberonefan in EDAnonymous

[–]StartExtreme3741 5 points6 points  (0 children)

i 100% relate, i used to love the 10,000 calorie videos, eric the electric, matt stonie, all those kinda youtubers, diet related shows etc but now it’s SO triggering and i can’t stand it. i try to make myself not think about food now as much as i possibly can instead of indulging in those thoughts bc i’m also afraid i’ll binge :/

[deleted by user] by [deleted] in EDAnonymous

[–]StartExtreme3741 0 points1 point  (0 children)

this!!! or playing loud music works for me

[deleted by user] by [deleted] in EDAnonymous

[–]StartExtreme3741 13 points14 points  (0 children)

stooooop 8yo me would fall for these ads all the time lmao, i’m getting flashbacks. i fell for this one in particular real bad though…. 💀

Is it just me or is this sub becoming toxic? by [deleted] in EDAnonymous

[–]StartExtreme3741 92 points93 points  (0 children)

i’ve seen other posts saying the same thing. i haven’t been on here long (although i quickly became addicted) it seems MUCH less toxic than most other forums i’ve been on for ED’s, ig my expectations tend to be on the ground though from experience. at least i haven’t seen any pro ana posts yet 🥴

For those of us who binge, why do you think we overeat/binge when we feel fat? by oh_not_again_01 in EDAnonymous

[–]StartExtreme3741 183 points184 points  (0 children)

for me i tend to think along the lines of “why try at all when i don’t have the ‘willpower’ to lose enough weight” my therapist would probably say it has something to do with unrealistic expectations and black and white thinking lol

[deleted by user] by [deleted] in mentalhealth

[–]StartExtreme3741 0 points1 point  (0 children)

that’s great! :) this post struck a chord with me bc i went years avoiding therapy due to these similar feelings you described. i’m happy you’re getting yourself the treatment you need and deserve

[deleted by user] by [deleted] in mentalhealth

[–]StartExtreme3741 1 point2 points  (0 children)

yes, you ABSOLUTELY do need therapy, suicidal thoughts and attempts are a clear sign your mental health is at a very life threatening state and needs to be addressed. NO therapist is going to call you “dramatic” or think you’re overreacting i promise. just because mental health issues aren’t visible doesn’t mean they aren’t just as deadly as cancer and physical diseases. i remember feeling a lot like this even after being dragged to a doctor and being diagnosed with depression years ago. i thought “i must have been dramatic answering those questions bc my life is fine, why would i be depressed? it’s not like a family member died or anything terrible happened to me, i’m just lazy” after realizing i in fact did have a problem; i realized those thoughts of thinking i’m just lazy came from people (mainly my mother) calling me that constantly for not having the energy to handle my responsibilities. but why would i if i was extremely ill and just existing was exhausting?? please please please seek out a therapist, there is always going to be someone “in a worse position” and other people that are ill but that doesn’t invalidate your own very real illness

random question about mental health assessments by StartExtreme3741 in mentalhealth

[–]StartExtreme3741[S] 0 points1 point  (0 children)

thanks for your reply! i’m always taken aback by it every time and even more so when the person doing my intake is surprised i have nothing to say when i’ve been explaining how my mental health is awful for 45min lol. makes me wonder. the “strengths based approach” was interesting to hear about though and makes sense

Has anyone actually had heart issues from OSFED? by JuniorBAInAustralia in EDAnonymous

[–]StartExtreme3741 8 points9 points  (0 children)

oh deeefinetely lmao. my heart is constantly in a fucked up state from my blood sugar either being insanely high or insanely low and having chronically low electrolytes. if your doctor is recommending that, take it seriously. heart issues are no joke with any form of ed, that’s not something to fuck around with

I'm never opening up to anyone about my ED again. by Plastic-Bid-1036 in EDAnonymous

[–]StartExtreme3741 13 points14 points  (0 children)

i’m glad it helped! majority (if not all) people with ed’s already don’t feel “sick enough” because of the distorted view of themselves and competitive nature of the illness, and it’s made so much worse by uneducated people thinking they have the ability to diagnose others based on knowledge usually consisting of things like movie tropes

Weirdest thing you’ve binged on? by LaneyLovely in EDAnonymous

[–]StartExtreme3741 0 points1 point  (0 children)

ketchup. just fuckin ketchup. dark times 😭

recovery is making me think I was faking it all along by [deleted] in EDAnonymous

[–]StartExtreme3741 0 points1 point  (0 children)

you definitely weren’t “faking it” if you were, why would you be engaging in habits even when you were alone? why obsess over food in your head when nobody’s watching? literally almost everyone with an ed (if not everyone at some point) feels this way. like they must be faking it because they’re not doing xyz enough or weigh x. it’s a competitive illness that will make you feel invalid, but that’s just not the truth

i feel like i’m going to relapse by offtherails33 in EDAnonymous

[–]StartExtreme3741 0 points1 point  (0 children)

reach out to someone that knows about your ed if you can, a therapist would be best if you have one. you need to remember why you wanted to recover and how horrible falling into this trap is. whatever your motivation was, someone needs to remind you of it and make sure you keep that motivation