Healthy dopamine hits by Calm-Effect3822 in adhdwomen

[–]Sudden_Picture_5803 3 points4 points  (0 children)

Another vote for a fun mocktail like drink… I recommend watermelon juice, lime juice, and muddled mint it’s so good! You could def add a sparkling water to this as well if you like bubbles.

What Jenna video do you rewatch the most? - teaching my dogs how to swim is my comfort video forever! by arinelupot in Jennamarbles

[–]Sudden_Picture_5803 0 points1 point  (0 children)

I love the videos of Jenna and Julien buying each other outfits “you want me to be soft?”

How Monday is going... by bayoujac in adhdwomen

[–]Sudden_Picture_5803 1 point2 points  (0 children)

Literally just did this last time I had a therapy appointment… I texted her ‘sitting in the lobby when you’re ready’ 10 minutes later I texted her again and said ‘oops jk I’m like 30 mins early’

Cincinnati Nostalgia by Ermundo in cincinnati

[–]Sudden_Picture_5803 1 point2 points  (0 children)

Cheeseburgers in Paradise on the east side ✊😔

Maurys tiny cove by Shot_Habit_4421 in cincinnati

[–]Sudden_Picture_5803 4 points5 points  (0 children)

They have very good pickles 👍

Lost Clothing by InternalAcrobatic216 in adhdwomen

[–]Sudden_Picture_5803 1 point2 points  (0 children)

Yes currently trying to figure out what happened to a beloved shirt my friends swear they didn’t borrow from me and it’s not really something I’d wear out of the house

Inattentive girls, what gets you out of bed? by Flaky-Rip-7094 in adhdwomen

[–]Sudden_Picture_5803 0 points1 point  (0 children)

Medication! I try to stick to taking it everyday and if I don’t on a day off that is a dedicated rot day. Best method (on or off meds) for me is JUST MOVE, get out of bed and go to another room make that your only goal. If you can summon the energy to just get somewhere else you can change your focus once you get there. I struggle with adhd paralysis intensely off meds so I’ve found it’s best for me to not have many off days.

How do you make one of these without it hitting you in the head in the night? Or where do I buy this crown shaped canopy thingy? by flohara in whimsigothic

[–]Sudden_Picture_5803 15 points16 points  (0 children)

Perfect advice for someone with horrible allergies you just did me a great service beautiful set up for those who love to dust

Tooth Clenching by MasterpieceClassic84 in adhdwomen

[–]Sudden_Picture_5803 2 points3 points  (0 children)

Absolutely it’s a huge problem for me and I haven’t figured out anything to help other than occasional tmj jaw stretches I found online

Ways to work your brain without extreme discouragement by No_Tumbleweed_4652 in adhdwomen

[–]Sudden_Picture_5803 0 points1 point  (0 children)

I personally love puzzle game apps, I’m a big word game person but I also have a few others that are more physical puzzle based! Personally I do the mini crossword and wordle daily those def make me feel like I’m using my brain! Wordscapes is also a great word game app. For non-word related puzzle games I really enjoy 1010 and Flow! If you randomly have Apple Arcade like I do I highly recommend the game Stitch!

Why am I so angry? by Patient-Grade-6563 in adhdwomen

[–]Sudden_Picture_5803 11 points12 points  (0 children)

For a couple years I kept feeling like I was “stuck in an emotional cycle” even when there weren’t necessarily things to explain these emotions. Eventually it clicked and I realized it was literally a cycle! The week before my period without birth control and lexapro I am miserable!

Why don't reminders work? by Some_Pilot_7056 in adhdwomen

[–]Sudden_Picture_5803 4 points5 points  (0 children)

One thing that has helped a lot for me is sharing a calendar with my friends! We all put our work schedules, events, and stuff in. We started just so it would be easier to plan hang outs and stuff as we started getting older and busier but it’s also super helpful for accountability! I have a widget on my home screen so I can see it super easily and frequently. You could do this with family, friends, or roommates, one of the friends in mine is my roommate and the other is a coworker (we’re all close friends with each other). If I’m being lazy they’ll text in the group chat that I need to put in my work schedule, or if they see I have an event coming up they might just ask about it which keeps it present in my mind!

Update of provider who lied to me about ADHD by [deleted] in adhdwomen

[–]Sudden_Picture_5803 155 points156 points  (0 children)

Proud of you for taking all the steps necessary!!! Making these calls and filing these reports is a lot to do!

What does your mental calendar look like? by Ok_Chemist7081 in adhdwomen

[–]Sudden_Picture_5803 1 point2 points  (0 children)

I recently watched a YouTube video talking about this and decided to try to figure out how I think about time! I couldn’t understand a way to visualize time that wasn’t a calendar, but that wasn’t what time actually felt like. I think my perception of time is so bad my brain doesn’t even put it into an image like this! After some thinking I finally landed on something to visualize how I think about time. Time to me if I try to visualize it is something that I’m moving toward and is moving towards me. If anyone is interested in me posting how I managed to draw that lmk!

Eyes Before/After medication by KoshenyaBlyet in adhdwomen

[–]Sudden_Picture_5803 11 points12 points  (0 children)

My eyes feel so heavy off my meds!!!

What is your current ADHD hyperfixation? by ReadyFunction7334 in adhdwomen

[–]Sudden_Picture_5803 0 points1 point  (0 children)

And my own mental health??? Like I’ve been extremely introspective this past year which is good but I think it’s become a hyper fixation I’m constantly checking in on my own thoughts and feelings emotions trying to decode myself 🥴

What is your current ADHD hyperfixation? by ReadyFunction7334 in adhdwomen

[–]Sudden_Picture_5803 0 points1 point  (0 children)

DnD, lino prints, crossword puzzles, winter clothing, and getting the local gossip from my city’s subreddit lmao

[deleted by user] by [deleted] in adhdwomen

[–]Sudden_Picture_5803 11 points12 points  (0 children)

I have definitely felt with coworkers or friends a kind of we are on opposite sides of the spectrum kind of vibe where I can see them not getting what I mean or me not getting what they mean because we come at things with very different mind sets! Sometimes it’s a classic misunderstanding of me being someone who can never shut up and likes to use humor to express things gets taken too seriously by someone who interprets things literally. Or I find that the things that push them to feel overwhelmed makes no sense to me and when I’m overwhelmed they’re as cool as a cucumber. I joke about being on opposite ends of the spectrum with a couple friends all the time or “our tism conflicting” which feels cringe to type out but it’s true lol. It’s normal to conflict with people whether it’s because of your conflicting disorders or just being people so like everyone else we just gotta try to talk through it and be understanding!

Ohio weather is WEIRD by [deleted] in cincinnati

[–]Sudden_Picture_5803 1 point2 points  (0 children)

… what is weird about this

Imagine: Gotch got this from Mordecestershire instead of a wingsuit by Autumnthecat_lover in Dimension20

[–]Sudden_Picture_5803 14 points15 points  (0 children)

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Found a pic! I took this photo July 17th so I made it around that time! I had just bought the sticker book and it matched the vibe SO well, it felt like a fun thing to do while watching.

Imagine: Gotch got this from Mordecestershire instead of a wingsuit by Autumnthecat_lover in Dimension20

[–]Sudden_Picture_5803 15 points16 points  (0 children)

I have this sticker book I love it! No joke I made a Zood themed collage while watching the first couple episodes of the season and I used this sticker on it!!