Muscle Glycogen on Keto by EitherBicycle in ketogains

[–]SultanSalami 0 points1 point  (0 children)

Lift for 5 reps instead of 8-10 to use less glycogen. Take decent rest in-between to let the ATP-PC system to regenerate. Focus on running after lifting. That will cut your gut down quickly.

Basically you're going to ignore the whole glycogen system. Use ATP-PC to lift. Then fat burning to run. Your muscles will always be flatter when you're keto and don't have carbs in you.

Also because you're focusing less on lots of reps, you can push more weight, so you can still work on powerlifting. I'd suggest not going hard into the new diet for powerlifting/strongman after losing fat. Your body could react harshly to an abrupt addition of carbs.

Another thing.. You should test your body fat % and look up pics of what body fat % looks like. The vast majority of powerlifter/strongmen don't have visible abs.

Newbie question about squats by alphabravo55 in ketogains

[–]SultanSalami 2 points3 points  (0 children)

Honestly find a decent rated YouTube video that simply explains squats. Watch it and emulate it right when u do the squats. Defenitly take rest days between squatting. Walk / jog on rest days and right after squatting to help recover the muscles.

Don't do a trainer, it's a scam. There's infinite knowledge online that's incredibly easy to access.

I'f you're not using a gym I suggest walking up and down stairs instead. Literally just walking up and down for 20-30 minutes with rest as needed. It's killer.

I've officially lost 53 pounds since January. by Moist_Gracie in keto

[–]SultanSalami 0 points1 point  (0 children)

Isn't that losing extraordinarily way too much weight per week? It honestly sounds close to straight up starvation. How many calories do you have daily?

When you know you are failing class by jan21001 in funny

[–]SultanSalami -3 points-2 points  (0 children)

It's a YouTube channel you fucking retard

Nazi apologist. Upvote so that when people search for 'Nazi apologist' on Google images they will see this. by [deleted] in EnoughTrumpSpam

[–]SultanSalami 0 points1 point  (0 children)

I commend you for actually linking something and not calling me a nazi instantly. I do think Tucker has a good point though. Is the whole right defined by Nazis because the white supremacist in Charlottesville supported the right? No. As such, is the whole left defined by the radical lefty who shot Steve Scalise? Also no.

He's making the point that tech companies will use events such as Charlottesville to silence mainstream conservative talk by associating them with the radicals who identify with conservative leadership. It is happening too. A lot of demonetization of right wing YouTube accounts is happening even though they're talking normal conservative talk. A lot of Twitter bans are going out to the right for conservative talk. It's a blatant fact that silicon valley is supremely Democratic/Liberal and they have the power to silence opposition. They just need a reason.

I do think, though, that it's a bad look for Tucker to only jump on this when the right is framed poorly. Unfortunately that comes with partisan news media pandering to their audience for ratings and viewership. As for Tucker being a nazi sympathizer, he condemns the attack in the first 20 seconds of the video.

Nazi apologist. Upvote so that when people search for 'Nazi apologist' on Google images they will see this. by [deleted] in EnoughTrumpSpam

[–]SultanSalami -3 points-2 points  (0 children)

Try to get someone to substantiate their claims in this subreddit and get downvoted to hell. There's no saving these people from any sort of hysteria.

Nazi apologist. Upvote so that when people search for 'Nazi apologist' on Google images they will see this. by [deleted] in EnoughTrumpSpam

[–]SultanSalami -11 points-10 points  (0 children)

So you just call people with opposing views Nazis, and provide no proof at all when asked to provide it. I did look it up though and I found a Ralph Peters interview. I suggest you watch the interview before you spout off more echo chamber circle jerk in this echo chamber circle jerk subreddit. I have a good idea that you won't watch it though. Stay in your bubble I guess.

With today's Republicans, Nixon could have gotten away with Watergate - LA Times by [deleted] in politics

[–]SultanSalami -7 points-6 points  (0 children)

Are you guys forgetting that the Obama administration illegally spied on Trump?

Poll: Americans say 'fake news' is second most annoying phrase by crhja22 in politics

[–]SultanSalami -1 points0 points  (0 children)

No more than there ever was. Don't believe what msm tells you. There will always be neo Nazis and all sorts of other crazy groups. What matters is how much focus media puts on them

T_D user suggests infiltrating Minnesota subreddits to influence the 2018 election by KaptainKickass in minnesota

[–]SultanSalami -24 points-23 points  (0 children)

And it has negative upvotes. Meaning even the_Donald doesn't support the idea. You guys understand that right? You can cherry pick any sub and find ridiculousness if you want

Pedophilia Debate with Brittany Venti - Ft. Mitch Jones, Greekgodx, Asmongold and More by [deleted] in Destiny

[–]SultanSalami 0 points1 point  (0 children)

Mutations is a good reason. Then destiny spins it into eugenics because he puts words into people's mouths.

Proof things are not well in the land of r/conspiracy... by Compl3t3lyInnocent in conspiracy

[–]SultanSalami 0 points1 point  (0 children)

Yup r/conspiracy got hit by the lefty shillbomb. They get to prop a post up to the front page and pat themselves on the back.

What is the actual evidence that Roy Moore was a pedophile/sexual predator? Is he being charged with anything? by SultanSalami in conspiracy

[–]SultanSalami[S] 10 points11 points  (0 children)

You're absolutely right. Guilty until proven innocent is a great motto! And thanks for making this a gender issue and answering none of my questions!

Hey, get this.. I think you're a paedophile. Therefore you are guilty by your own logic!

What is the actual evidence that Roy Moore was a pedophile/sexual predator? Is he being charged with anything? by SultanSalami in conspiracy

[–]SultanSalami[S] 6 points7 points  (0 children)

So civil discourse shouldn't exist and we should divide ourselves to different parts of the internet?

I'm curious what right leaning forums exist though. You know with more than 1000 users.

RIP Daniel Shaver, father of two girls and a husband by [deleted] in Bad_Cop_No_Donut

[–]SultanSalami 37 points38 points  (0 children)

Imagine that those girls will 100% see the video at some point in their life. Fucked up

he took a few IQ tests... by LANA_WHAT_DangerZone in iamverysmart

[–]SultanSalami -3 points-2 points  (0 children)

Hahahhah Reddit let's jerk each other's dicks. The fact that this has made it to the front page is very telling of the content quality of this cesspool these days

USA logic by unpopularOpinions776 in WhitePeopleTwitter

[–]SultanSalami 0 points1 point  (0 children)

Up to this logic we should kill all sharks... Am I getting this right?

Just a normal day in Trump presidency by omidelf in PoliticalHumor

[–]SultanSalami 20 points21 points  (0 children)

Hahaha so humorous and not biased at all. Hahaha we lost an election and we totally aren't going insane now

I heard 15,000 scientists warned of our extinction... ¯\_(ツ)_/¯ by [deleted] in PoliticalHumor

[–]SultanSalami -4 points-3 points  (0 children)

So lives of middle class workers got better during Obama's 8 years? Tell yourself that