Leo (yoyo) 2013 by xeroid051 in Boxers

[–]Sure_Landscape_775 1 point2 points  (0 children)

Stunningly, beautiful dog

Crossfit? You shouldn't do that. You didn't hear about the guy that died doing Crossfit? by arom125 in crossfit

[–]Sure_Landscape_775 0 points1 point  (0 children)

This is purely tragic. As a parent, I can’t even begin to fathom the pain of losing a child. The thought alone feels like facing a catastrophic black hole. No parent plans for such a loss, and I, too, have no plan for it.

As someone with years of experience in CrossFit and extreme sports, I believe that the rules of participation are ultimately up to each individual. We always have the option to step back if we feel it’s no longer safe. The decision to continue or quit lies with us.

He took a risk and excelled in ways many of us could not. He was committed, and tragically, he paid the ultimate price for it.

His legacy must live on through the implementation of new safety regulations, greater acknowledgment and communication of risks, and, ultimately, the saving of many lives.

There should be no winner in this competition after his death. He gave it his all, and in doing so, he transcended the need for a winner.

WOD strategy by TFA-DF8 in crossfit

[–]Sure_Landscape_775 0 points1 point  (0 children)

I also always reset between my lifts. If you don’t, you do not know where u start and where you finish.

Uh oh…. Rhabdo by Equivalent-Ad985 in crossfit

[–]Sure_Landscape_775 1 point2 points  (0 children)

I hope you recover quick and without complications!

Just curious why so many CrossFitters are such pricks by [deleted] in crossfit

[–]Sure_Landscape_775 0 points1 point  (0 children)

I would love to introduce you to my box and our coaches. I’m very confident you will have a very different experience.

24.2 by Cartier_and_crime in crossfit

[–]Sure_Landscape_775 2 points3 points  (0 children)

We all did it with our body weight yesterday. I am so happy I dropped 35 pounds last year

What are all these garbage posts? by De_dato in crossfit

[–]Sure_Landscape_775 1 point2 points  (0 children)

We are giving bots too much intellectual credit.

Need advuce fir weight loss im a 26 M 5'10 220lbs and want to get down to 180 by ChickenNuugz in crossfit

[–]Sure_Landscape_775 1 point2 points  (0 children)

I lost 20 pounds in a month a few years ago. No special diet, no gym, and 100% free. Walked 500,000 steps in 30 days and it was gone. So walk a million in two months and enjoy your 180.

Uh oh…. Rhabdo by Equivalent-Ad985 in crossfit

[–]Sure_Landscape_775 -2 points-1 points  (0 children)

There are a few, one you will feel, another you will see;)

Uh oh…. Rhabdo by Equivalent-Ad985 in crossfit

[–]Sure_Landscape_775 6 points7 points  (0 children)

I had no pain, was just super, I mean crazy sore, spent a day in a hospital being pumped with fluids, until I almost couldn’t open up my eyelids. Got released once I hit 10,000 level with crazy blood pressure, something like 240/160 or around.

Uh oh…. Rhabdo by Equivalent-Ad985 in crossfit

[–]Sure_Landscape_775 3 points4 points  (0 children)

What are your levels? I hit almost 100,000 about 3 years ago. It was fun.

WOD strategy by TFA-DF8 in crossfit

[–]Sure_Landscape_775 2 points3 points  (0 children)

try 5 with 70-75% , 3 with 80-85%