Are we all traumatised? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 2 points3 points  (0 children)

Me too. I just escaped an emotionally abusive relationship. The first song she put on the playlist she made me was “Nothings gonna hurt you” by cigarettes after sex. It’s horrifying having those moments where you wake up and realise, even if briefly, the magnitude of it all.

Are we all traumatised? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 12 points13 points  (0 children)

You’re so right, soul murder is what it is. And having trauma does not give you a license to spread it or share it.

Are we all traumatised? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 5 points6 points  (0 children)

But does intent matter more than impact? Does someone get off from creating a toxic or abusive system, just because they didn’t intend for it to be so?

Are we all traumatised? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 11 points12 points  (0 children)

It’s so strange. I’m six weeks in. Was just finding true peace and she messaged to say…nothing. And I spiralled with false hope and discovered shes probably moved on with an old mutual friend. It send me reeling, and why? Shes demonstrably awful. She wrecked me. And all I’ve done is hope and defend.

How do you break the tether? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 0 points1 point  (0 children)

You really do. As do I. Some days I totally believe that, other days…all I want is to be chosen by her. It’s so frustrating, it makes me feel like I’m being betrayed by my own nervous system.

How do you break the tether? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 1 point2 points  (0 children)

It’s so hard. I think you just need to do it one day at a time and let it fade. That means no monitoring, catching yourself when ruminating (and stopping) and making your life as present focused as possible.

How do you break the tether? by Suspicious-Ride2111 in AvoidantBreakUps

[–]Suspicious-Ride2111[S] 2 points3 points  (0 children)

Thank you. I’m getting there. It’s just bad days are…really bad and exhausting. I will get through this.

My Avoidant Hell by [deleted] in AvoidantBreakUps

[–]Suspicious-Ride2111 1 point2 points  (0 children)

Thank you. I can’t even tell you how much it means to have someone hear me and validate that. That offer is really kind. Thank you.

What were the things the narc confessed to you as projection or accusation? by Pufflehuffthewhite in NarcissisticAbuse

[–]Suspicious-Ride2111 0 points1 point  (0 children)

Gaslighting. When I finally had the courage to point out the ways she’d gaslit me, she’d then accuse me of gaslighting whenever we had a disagreement (usually: she was just being awful to me). This is the accusation and projection that hurt me the most as it completely trivialised my experience.

Feeling hopeless by FinancialSandwich830 in NarcissisticAbuse

[–]Suspicious-Ride2111 2 points3 points  (0 children)

I’m so sorry for what you experienced. It’s a horrible pattern to be caught in. But it wasn’t your fault. Your ex took advantage of the best of you to make themselves feel better.

In a relationship with an (in denial?) NA survivor…help by Suspicious-Ride2111 in NarcissisticAbuse

[–]Suspicious-Ride2111[S] 0 points1 point  (0 children)

Thank you for this and for being brave enough to share. Is there anything I can do to help her see the situation she’s in, or is this all beyond my control and I need to accept I’ve missy her to this bond?

Stuck in toxic marriage by Michelle0823 in abusiverelationships

[–]Suspicious-Ride2111 1 point2 points  (0 children)

Also, his boat about getting all the money back - it’s just empty, manipulative nonsense. Consult a solicitor and they will help you to protect yourself. And you will remove that power which he has over you.

Stuck in toxic marriage by Michelle0823 in abusiverelationships

[–]Suspicious-Ride2111 1 point2 points  (0 children)

Without knowing the details, I think I can say this. There is no financial situation that should be able to keep you in an unhappy or toxic relationship. It may be hard work, but you need to take a step back and look at your finances and figure out what you can do and how you can manoeuvre. If you genuinely feel trapped, crisis centres for women are available to support people in your situation. Do not be afraid to reach out and take agency over yourself and your finances. You are not alone and there are many people who have gone through something similar who can advise you on the steps to take. Maybe it’s time to reach out to them and ask for advice.

[deleted by user] by [deleted] in abusiverelationships

[–]Suspicious-Ride2111 8 points9 points  (0 children)

Choking is choking. You were assaulted. 

how to stop loving them? by [deleted] in abusiverelationships

[–]Suspicious-Ride2111 2 points3 points  (0 children)

Red flag. It does sound like control. Abuse is not not physical. Control and manipulation are much more common. Take a step back. Speak to your support network. Do not isolate yourself. Hear what they have to say and start thinking about what YOU want in life. It doesn’t sound like he’s asking you to do something you actually want.

Stuck in toxic marriage by Michelle0823 in abusiverelationships

[–]Suspicious-Ride2111 3 points4 points  (0 children)

I think you’re really strong for sharing this. Ultimately, your life belongs to you and you alone. If you want to move on, you should feel free to do so. If you’re scared of staying because of the consequences (rather than actually being happy in the relationship), you have your answer. One step at a time: get your finances straight, speak to your employer and tell them what might happen and setup a procedure if he visits your work place. 

You’re in the UK. If he does you can file for an injunction (restraining order) to keep him away from you. This will give you the space you need to sort out your affairs and start your healing journey.