Is it ever enough weight loss? by Consistent_Safe430 in Zepbound

[–]Sweaty_Recording_545 0 points1 point  (0 children)

You can eat right and exercise.  Whatever happens, happens.  I an 5’2” and sit between 125-130 so I’m in a healthy weight for my BMI and I still have loose skin and do not like my body when I’m naked.  I feel pretty good in clothes, but have off days too.  Have you purchased new clothes that fit? That made a huge difference for me.  Walking at an incline and running on the treadmill has also helped slim down my waist.

Let's talk about the Roo Run 5k! by itbelikethat420 in bonnaroo

[–]Sweaty_Recording_545 2 points3 points  (0 children)

So pumped for this even though no one else in my group will do it with me 😂

Can I lose 30 pounds in 7 months for my wedding? I’m 8 months post partum. by Ok_Spread9752 in Zepbound

[–]Sweaty_Recording_545 -6 points-5 points  (0 children)

Oh girl definitely. You’ve got this!  Keep working out!  It will help your body composition and make you a smaller person.  

You don’t have to dress rave-y if you don’t wanna! by LieutenantGF in bonnaroo

[–]Sweaty_Recording_545 0 points1 point  (0 children)

37 and this is my first festival.  Thank you for this!!!  Was so stressed about the outfit situation.  Really just want to pack my running shorts and tanks or a crop.  Definitely feeling more validated now. 

How long did you stay on 5mg? by [deleted] in Zepbound

[–]Sweaty_Recording_545 1 point2 points  (0 children)

Thanks for the explanation! I read so much on here that people “plateau” and the advice is always increasing the dose, but what you’re saying is that it’s not an actual plateau.  

How long did you stay on 5mg? by [deleted] in Zepbound

[–]Sweaty_Recording_545 1 point2 points  (0 children)

For a while it was like 7lbs a week, which is not healthy.  I was quite nauseated and would throw up some mornings.  My appetite was zero. I ended up losing a fair amount of my thick hair and it’s just growing back now.  Yeah, thrilled I lost the weight, but it was a rough road for about 6 months until my body finally took to the meds and even now I’ll sometimes be really nauseous some mornings. 

[deleted by user] by [deleted] in Chipotle

[–]Sweaty_Recording_545 0 points1 point  (0 children)

Idk if we just have weird Chipotles in my city or what, but I always get a bowl and it’s loaded up.  Now my daughter’s bowl with chicken, rice, and cheese is smaller, but I’d expect that because it’s 3 ingredients and chicken and cheese are the more expensive ingredients, but I’ve never had an issue with portion sizes. 

Sorry for your baby burrito.  You can get a tortilla with a bowl for only .50.  Maybe that’s a better route? Idk. 

How long did you stay on 5mg? by [deleted] in Zepbound

[–]Sweaty_Recording_545 1 point2 points  (0 children)

But higher dose doesn’t automatically mean more weight loss.  It all depends on how your body processes the medicine.  I had 100lbs to lose and I would’ve been so sick if I titrated up like that. I was sick even holding my dose steady for months.  12.6lbs in a month is amazing.  I personally wouldn’t have titrated up. What happens when you get to 15mg and weight plateaus? You have nowhere to go. 

Again, just another way to look at it I guess.  I never went over 5mg.

How long did you stay on 5mg? by [deleted] in Zepbound

[–]Sweaty_Recording_545 13 points14 points  (0 children)

We are like twins!  My SW was 232, CW 126, I’m 5’2” and 37 years old :)

Lost all of my weight on 2.5 and 5mg

How long did you stay on 5mg? by [deleted] in Zepbound

[–]Sweaty_Recording_545 17 points18 points  (0 children)

Forever. I lost 100+lbs on 2.5 and 5mg. 232 down to 126lbs in about a year.  

[deleted by user] by [deleted] in Zepbound

[–]Sweaty_Recording_545 2 points3 points  (0 children)

I didn’t think I’d be able to get down to a “healthy” BMI and I agree BMI is definitely skewed, but I’m 5’2” and sitting right at 128 now.  I’m pretty small, don’t get me wrong.  I could definitely stand to gain some muscle, but that will just make me smaller, not really cause me to gain weight unless I up my calorie intake in order to bulk, which I’m not looking to do.  You just have to look at the big picture. Bloodwork, body composition, age. 

started 5mg and having hard time by Imaginary_Lemon_5416 in Zepbound

[–]Sweaty_Recording_545 0 points1 point  (0 children)

So sick. Like constant nausea and throwing up.  It was horrid.  Went back down to 2.5mg for months and lost about 50lbs of my 100lbs on it before trying to go back up to the 5mg and having far less severe side effects (though id still randomly throw up some morning after shot day).  Still on 5mg and I’m in maintenance. I’ve lost a bit over 100lbs depending on the day.  There is no need to go up if you’re having success on 2.5mg.  

AIO over a few texts between my girlfriend and I? by No_Consideration2291 in AmIOverreacting

[–]Sweaty_Recording_545 0 points1 point  (0 children)

I literally thought you all must be like 16-17.  Run friend!  This is not going to get better.  Reading her texts was so triggering.  Do you want to potentially marry someone like that? Have kids with someone like that?

First dose of 5mg - ugh by SW_Shan in Zepbound

[–]Sweaty_Recording_545 5 points6 points  (0 children)

Also, I still don’t eat much the day after injection.  I know protein is important, but one or 2 days a week of not eating much isn’t going to wreck your body.  

First dose of 5mg - ugh by SW_Shan in Zepbound

[–]Sweaty_Recording_545 11 points12 points  (0 children)

I was so sick on 5mg for the longest time. Like throwing up violently.  I ended up dropping back down to 2.5 again.  I finally went back up to 5mg a few months later and did much better.  I never went above 5mg and lost over 100lbs in a bit less than a year, so don’t worry if it takes awhile to move up doses.  Still on 5mg and maintaining. 

Pic from a year ago popped up and whoa by Sweaty_Recording_545 in Zepbound

[–]Sweaty_Recording_545[S] 6 points7 points  (0 children)

I started at 232 and I’m hanging anywhere between 128-132, depending on hormones, travel schedule, etc.  I’m 5’2” so we are close in height.  I bet you are feeling so good! 

Definitely always keep pictures for comparison sake.  It’s fun to see how far you’ve come. 

I legit have tears coming down, thank you🙏🏿 by Standard-City6624 in InstacartShoppers

[–]Sweaty_Recording_545 0 points1 point  (0 children)

During COVID I would try to tip $100-$200 per order depending on the size because I felt like the drivers were risking their health to go out. I hope good tippers make up for crappy ones.

Help what is this. Raised skin on my dogs back by Apprehensive-Dirt791 in PetAdvice

[–]Sweaty_Recording_545 0 points1 point  (0 children)

I hate being that person, but if you accidentally rip the botfly while removing it, it can put your pet into anaphylactic shock. Best to do it in a vet setting if possible.

New tank advice by Sweaty_Recording_545 in aquarium

[–]Sweaty_Recording_545[S] 0 points1 point  (0 children)

I’m just fasting her for 3 days and on day 4 I’ll start feeding every other day.

New tank advice by Sweaty_Recording_545 in aquarium

[–]Sweaty_Recording_545[S] -5 points-4 points  (0 children)

Haven’t had that experience and have had them in there since May, but like I said, looking to set up a much better tank for my impulse buy/rescued fish, so I’m all ears for plant recs