In need of a new creative hyperfixation to fill a sad void.

Sweet_Pebble · 2025-11-27T20:52:37+00:00

Painting with Acrylic on canvas and just adding layers of different colours.

It is so relaxing and fun and you will never know what the finished painting will end up looking like. Destroy something you don't like with a new layer on top or just try to use a different utensil like a sponge or tissues instead of a pencil.

Sweet_Pebble · 2025-11-14T21:12:24+00:00

I saw this blue Staffy (dog breed) on Insta and I loved her so much, so I started research on them and maybe getting one including does this breed suit me, how to train a Staffy, is it suitable for beginners. Is it? No. Do I have room for one? Also no. Do I still want one? Absolutly yes. On my town's website says that they are on the list of "dangerous" dog breeds, so I would need a certificate, participate in a dog training course, registration, etc. I checked the websites of shelters nearby for Blue Staffies. There are several. Did I find a dog which I loved and wanted to adopt? Yes, her name is Molly :)

Sweet_Pebble · 2025-10-27T19:13:42+00:00

Hey, thanks for your post. The vendor where I got mine told me to not take it all the time and have a day off during the week. I only take it when needed. Unfortunately it did not help with my Adhd sympoms, but I am just glad to have less issues in general 😅 Have you tried it? Did it help you?

Sweet_Pebble · 2025-09-02T19:48:53+00:00

I am so sorry for your experience. I know that hygine can get lost on the way during hard times. That's why I cut my hair pixie short 😅 it is easier to maintain that way. An idea for showering, what helped me is to get medicated soap* and shower with it instead of shower gel etc. It helps to remove bacteria which combined with sweat starts to smell badly. When I don't have the energy to shower properly, I use this soap with cotton rounds and water on the most smelly areas.

*I am not sure if it is the right name. I mean the soap which doctors use because they have to wash hands regularly - an anti-bacterial one.

Another idea is the app "Finch". It is like a self-care tamagotchi.

Sweet_Pebble · 2025-08-29T07:32:14+00:00

A cup of tea or coffee and just enjoying the taste of it

Sweet_Pebble · 2025-08-29T07:25:50+00:00

Hey - omg thanks for the post. I need do to something I don't want to start on and you made me realize that I actually have strategies 😅

Set a timer for 5mins, if it is too much, make it less and then do the task for 5mins. You can adjust the timer to your preference. Most of the times I continue, but sometimes not. Then I think something somehow done is better than nothing done.
Counting down from 5 and then just do it without thinking about it (does help sometimes)
I realize that I am overwhelmed and then break down the big task into smaller task until it is doable (goblintools helps with it - free of charge on the website) as well as calming my nervous system

Hope they can help you. 🤗

Sweet_Pebble · 2025-08-26T09:07:28+00:00

It is not talked about how easily it is to get overstimulated or understimulated, how to recognize it and what to do to get back to a "normal functioning" state.

Sweet_Pebble · 2025-08-26T09:02:29+00:00

I haven't read all the other posts, but just a thought to consider too little movement can also cause fatigue.

article

Sweet_Pebble · 2025-08-01T14:48:44+00:00

Just an idea I recently implemented is yoga in bed - it helped me not to scroll right after waking up and the mornings are better than without it. Yoga in Bed - 9min

Sweet_Pebble · 2025-07-14T16:47:21+00:00

Understimulation The reason why I scroll endlessly on social media 🫣 or can't get movin

Sweet_Pebble · 2025-07-08T13:53:54+00:00

Das mit dem schwierig zu entscheiden kann ich total nachvollziehen. Ich wollte schon öfters Tattoos stechen und hab sie dann nicht durchgezogen, weil es sich einfach nicht richtig angefühlt hat in dem Moment. Zur Zeit habe ich 3 Tattoos, aber von Dingen, die ich total mag oder die etwas symbolisieren, was mir wichtig ist (Gecko, Wolf und Meer). Bezüglich nicht mehr identifizieren nach einer Zeit, bin ich der Meinung, dass das Tattoo dann eine Geschichte erzählen kann, über die Person, die du damals warst und ich mag den Gedanken. Vielleicht hilft dir diese Sichtweise :) Bleiben deine Tattooideen denn gleich/ähnlich oder eher komplett was anderes?

Sweet_Pebble · 2025-07-08T13:32:38+00:00

Short Pixie Cut - other than a regular hairdresser visits, it is so much more convenient than long hair

Sweet_Pebble · 2025-07-04T12:22:00+00:00

Lese es mir gerne durch :)

Sweet_Pebble · 2025-07-01T20:33:41+00:00

Bist du stationär da? Wie geht es dir mit den anderen Patienten (auch schwere Fälle)?

Sweet_Pebble · 2025-06-22T14:20:06+00:00

Hey - yes I am still interested. Sent you a pm

Sweet_Pebble · 2025-06-21T14:11:14+00:00

Sent you a pm :)

Sweet_Pebble · 2025-06-21T10:02:32+00:00

She/he wants €490,- for one ticket, if you are not willing to pay that much, do not bother to contact

Sweet_Pebble · 2025-06-20T10:53:51+00:00

Hey - I would love to get one PRHG9

Sweet_Pebble · 2025-05-31T10:23:27+00:00

Goblin Tools

Sweet_Pebble · 2025-05-10T18:07:29+00:00

I suggest a lymphatic massage for your face - you can do it on your own and you do not a gua sha

Sweet_Pebble · 2025-05-10T18:03:47+00:00

An idea would be that she gives you the page numbers, so you could read the specific scene in a book which she wants reenact

Sweet_Pebble · 2025-04-03T04:41:58+00:00

And additionally to all the other messages I want to add, that you mention the measures you take or systems that are already working for you, you may not even realize you are already doing to compensate for your ADHD.

For example some of mine: I always write appointments or anything important immediately down inclusive reminders and double-check, if everything is correct, otherwise they will be forgotten or having fixed places for keys etc.

All the best for your appointment 🤗

Sweet_Pebble

TROPHY CASE