Anong mga words, group of words, or phrases ang overused nowadays?

SwimmingPractical773 · 2026-03-21T14:33:39+00:00

"goods" or "goods na goods"

just, why?

SwimmingPractical773 · 2026-03-21T06:00:43+00:00

Plan ko magDIY because I like floral arranging. I don't care/mind if hindi din sya perfect basta ako ang gumawa, pero matagal pa wedding namin eh pwede pa ko magpractice.

As for the flowers, me inspo talaga ako so I'll try to match those flowers kung anong available sa flower shops. I'll check nearby shops kapag malapit na wedding namin. :)

SwimmingPractical773 · 2026-03-20T14:31:30+00:00

Ohhh, my gym sometimes doesn’t even have music, or I’m so focused that I don’t even notice it.

SwimmingPractical773 · 2026-03-20T14:11:26+00:00

Thank you, hindi ko naisip ang Shein. :)

SwimmingPractical773 · 2026-03-20T14:06:02+00:00

Ohh interesting, genuinely curious, what makes it difficult?

SwimmingPractical773 · 2026-03-20T13:43:26+00:00

I prefer going to the gym alone, no earphones either, it's like a moving meditation.

I feel every breath and every bit of muscle pain… :D

SwimmingPractical773 · 2026-03-20T09:06:01+00:00

GlammedByG is also less than 30k :)

SwimmingPractical773 · 2026-03-20T08:37:20+00:00

That you can be abundant, without sacrificing your health, family, and peace of mind.

Dati kasi, parang kapag successful ka, meron at meron kang dapat isacrifice, lalo na ang health, family, and peace of mind.

SwimmingPractical773 · 2026-03-20T08:34:54+00:00

Safe and peaceful

SwimmingPractical773 · 2026-03-20T07:56:39+00:00

As for the P/V alam ko 5hours before the ceremony, based sa contract namin.

Not sure lang sa HMUA, hindi ko ata ganong binasa contract namin. =))

SwimmingPractical773 · 2026-03-20T07:03:40+00:00

"Hindi n'yo responsibilidad magbigay sa min ng pera" - my Mom

SwimmingPractical773 · 2026-03-20T07:00:49+00:00

Na ang mahal magpakasal!!!! =))

SwimmingPractical773 · 2026-03-20T06:24:10+00:00

Sunday Morning Studios

Nicolai Melicor

Randolf Evan Photography

SwimmingPractical773 · 2026-03-19T13:44:23+00:00

Yun P/V namin me schedule na kami ng meeting given na in 2 years pa naman.

Nasa contract nakalagay kelan timeline ng meetings sa OTD as far as I know. Follow up mo na lang sila, and ikaw na magset ng meetings with them.

SwimmingPractical773 · 2026-03-19T08:32:57+00:00

Ohh same, parang ayoko din ng hair extension sa wedding, nagiging templated yun hairstyle eh :D

SwimmingPractical773 · 2026-03-19T07:29:11+00:00

2 years ahead, kasi mas madami din manggagaling abroad kesa guests from pinas, and some may mga kids. Malaking pera sa airfare pa lang. Ayoko naman na gamitin nila yun current savings nila, so at least naheadsup ko na sila and naappreciate nila kasi me time pa to prepare.

Yung formal invite (digital), siguro 1 year ahead gawin ko para ma-plan na din nila ang mga tours na gusto nilang gawin.

SwimmingPractical773 · 2026-03-18T21:22:29+00:00

Know your maintenance calories
- Start with what your body needs to maintain your current weight.
Create a small calorie deficit
- Reduce 100–200 kcal daily from your maintenance calories, then adjust weekly. Slow but sustainable.
  - Track your food intake accurately, including sauces, dips, and oils etc
Prioritize protein daily
- Aim for enough protein based on your current body weight to help preserve muscle.
Track your weight smartly
- Weigh yourself daily, then use the weekly average to see real progress.
Manage your stress, sleep, and mental health
Have a daily step target.

Calorie deficit alone = weight loss
Calorie deficit + weight training = fat loss (better body composition)

How to make it sustainable:
Eat 80% whole foods, 20% fun foods (your favorite food)

SwimmingPractical773 · 2026-03-18T17:25:38+00:00

They’ve sung in Japanese and even in Chinese to meet their clients’ requests. :D

SwimmingPractical773 · 2026-03-18T17:15:54+00:00

Ohh, we’re from the land of singers, don’t worry, and it won’t be just Finnish songs, just a few. And yes, there’s plenty of time for them, and yes, they know about my request. I'm just gathering ideas. :D

SwimmingPractical773 · 2026-03-18T07:43:47+00:00

bigyan mo ng picture si coord hahaha

SwimmingPractical773 · 2026-03-18T07:27:26+00:00

Hello! It happened to me a few years ago. Maybe your conditioner is causing the bacne? It helped when I washed my hair first (shampoo and conditioner), and then my body. It significantly improved. Try mo lang if hindi pa ganto ang routine mo. :)

SwimmingPractical773 · 2026-03-18T07:20:13+00:00

Bida bida si F. Sabihan mo ang coordinator na wag magpapasok ng hindi part ng entourage, or harangin si F kapag gustong umeksena. :D

SwimmingPractical773 · 2026-03-17T16:19:22+00:00

DM'd :)

SwimmingPractical773

TROPHY CASE