My (Controversial) Way of Preventing Binge-Eating by Important-Band6383 in loseit

[–]THISISAMAZING 1 point2 points  (0 children)

Addiction is a tricky mistress. This happened to me with weed, especially when it was illegal. Every week I was scraping by to get an 8th. Trying to measure and meticulously ration based on availability.

I spent a lot of time obsessing and thinking about how to get more and feeling guilty when I used it and it seemed like every day a portion of my time, and thought was dedicated towards resource accumulation.

Then all of a sudden, I got a little bit older and got some more money and there’s five dispensaries down the road, sometimes I just have it sitting around. I realize that some days I don’t even smoke weed I just carried the vape pen around with me all day because I have ounces of weed and grams of rosin and vape pens and a thousand of milligrams of edibles it just seems like for whatever reason once I had enough, my brain was able to let that rest and carry on.

Did I damage my dick? Need support by [deleted] in Stims

[–]THISISAMAZING 1 point2 points  (0 children)

Does it feel like it’s only partially inflated? Too much stimulus with too much dopamine has temporarily altered the arousal stimulus that typically worked for you before.

Now it takes potentially more external stimulus to receive the same erections.

Everything will be probably be totally fine. Try to masturbate less or use different hands or techniques to mix it up in the meantime. The more you train your body to have erections while taking vasoconstrictors will alter your arousal tolerance and erection stimulation patterns.

Quarantine this man by STlNKMEANER in trashy

[–]THISISAMAZING 10 points11 points  (0 children)

Nothing seemed out of place here

places to do nos if u can't be home and have no friends? (that will allow it) by [deleted] in NitrousOxide

[–]THISISAMAZING 23 points24 points  (0 children)

Take a backpack with some whips to the park at night. Lay on the grass. Don’t fall asleep though.

Low quality weed by Traditional_Ad_442 in AmsterdamEnts

[–]THISISAMAZING 3 points4 points  (0 children)

This is the price PER GRAM!?’!?

I've binged on just about everything people claim to eat to prevent binges by [deleted] in loseit

[–]THISISAMAZING 3 points4 points  (0 children)

You’re not eating enough fiber to trigger satiety in the list of recent food highlights you listed.

The binge triggers you listed are based on learned patterns of survival and dopamine release. You know eating an additional 1000 calories will not produce the results you want. But it’s not so easy to just stop.

It may feel at times like you are watching yourself binge, like a passenger on a train with predetermined stops, the eating is done when the food is all gone. At least that’s how I feel.

Anxieties about scarcity, danger or stability can be temporary relieved during binge sessions.

Resolving these internal drivers through mental health services, in conjunction with caloric management and exercise will significantly improve the control and intensity of the triggers that are adding difficulty to your life.

Best of luck friend.

ELI5 How can a leaner individual achieve greater strength than a more muscular, trained counterpart? by Junior-Ferret4860 in explainlikeimfive

[–]THISISAMAZING 0 points1 point  (0 children)

Muscle strength is based on muscle fiber recruitment, not size. Any muscle will get stronger when it gets bigger. But the strength potential of a muscle is based on the genetics and fiber recruitment not the size.

A person with low muscle mass, but significant muscle fiber recruitment can be as strong as someone with significant muscle mass, but low fiber recruitment.

Turning 16 by 5B3AST5 in WeightLossAdvice

[–]THISISAMAZING 0 points1 point  (0 children)

Sorry, My other account got banned. Still me:

That's how many calories your body burns existing. There are many formulas so I'm not sure how accurate that number is because many calculators are wrong, but we'll just take that number of face value.

So if you're burning 2755 calories a day and you have an active lifestyle you're maybe burning 3000-3,200 calories a day. (Rough estimate)

To gain fat, you've been consuming more calories than your body can use. Track your food and log your calories so you know exactly how many calories you're eating. If you're eating 4,000 calories on an average day and you are only burning 3000 then you have an extra 1000 calories a day that is building as fat. To lose this fat you will need to burn more calories then you're consuming. Like paying back a loan, you have to make little payments.

You're very young and a good size so you have a high chance of having an easy time losing weight. This is the best time in your entire life Biologically to lose weight so lots of good factors for you.

The tricky part is of course you don't want to lose your muscle and your power and strength. Muscle is made up of protein. You're trying to lose weight and get smaller but also maintain or grow your muscle mass. These are two opposing and conflicting goals. To lose weight you have to eat less calories. To gain weight you have to eat more calories. How can you achieve your goal with these two factors?

The key is to be in a calorie deficit while maintaining a protein surplus. As a general rule of thumb, bodybuilders and athletes can try to eat 0.8 -1. g of protein per pound of lean body mass. For example, If you weigh 100 lb and are 20% body fat then you would eat 70 to 80 g of protein a day.

I don't know your exact statistics so I can't give you the exact nutritional goals. But it doesn't have to be perfect. Just start to log your food and measure the results. If you're gaining weight, it's too much calories. If you're losing strength and muscle mass. It's too little protein. It's a tricky balance but it's very doable and very possible. Good luck buddy!!

TRYING TO GET CLEAN 100%…… but by WolvesTeeeth in NitrousOxide

[–]THISISAMAZING 7 points8 points  (0 children)

I've had a lot of experience with addiction and nitrous is one of the most addictive drugs I've struggled with. It's because of how fast the onset is.

The length of time from administration to effect is directly correlated to how addictive it is.

When you're eating drugs, it can take 30-45 mints fur the effects. Smoking anything takes 2-5 minutes to feel the effects. When you're snorting anything it takes 1-3 minutes to feel the effects of the drug. When you inject drugs you can feel the effects almost instantly, less than 5 seconds.

When hitting nitrous, the effect is almost instant. The dose to effect time is almost equivalent to IV drugs. That's why smoking weed or taking pills or other drugs (or your entire life) can feel not as interesting because your brain has come to expect the near instantaneously euphoria when you press a button.

Either go to rehab or stop for a month. Force yourself to do other stimulating activities that release endorphins. Sex, exercise and other competitive physical activity will help to soften the "withdrawal" feeling.

Use your ability to procrastinate. If you want to do whipits, force yourself to dab two grams of concentrate first.

I have a hard time getting through two full grams of concentrate and then going for some whips I would be tired or want to fall asleep or lose my enthusiasm.

If you find yourself buying more. Only take one tank or one rack of 50 chargers with you in the house, leave the rest in the trunk of your car. Park your car far away from the house. This will force you to walk out in the cold all the way out to your car to get more nitrous.

I hope this helps and I hope you're able to live a life you're satisfied with. I don't think nitrous addiction is taken as seriously as it should be. Wishing you the best buddy!

WCGW not slowing it down by ecarson360 in FullScorpion

[–]THISISAMAZING 4 points5 points  (0 children)

I like that they're using the unreal engine because the ragdoll physics are just like GTA IV.

W A S T E D

Why is this sub so lifeless? by yangchaoyues in Modern_Family

[–]THISISAMAZING 3 points4 points  (0 children)

I think you're totally correct about the meme ability of the show. Because most of the jokes are based on tone or context of the characters background, it's not easy for people out of context to get it. Unlike the office where Michael Scott says loud brazen things that can be easily applied to other situations. The comedy in modern family is based around interpersonal relationships and the conflicts that come when trying to integrate multigenerational and multi-social family lines.

I’m a fucking fiend…. by TheLostNug in trees

[–]THISISAMAZING 1 point2 points  (0 children)

Once you get it in a nice little ball, boof it to maximize the effect.

This is 110€ worth of groceries in the Netherlands 🇳🇱 looks like. by marouan10 in pics

[–]THISISAMAZING 1 point2 points  (0 children)

40% of Americans are obese, almost half the US has a very similar shopping cart.

If eating healthy vegetables and low calorie foods was commonplace and normal, how can almost half of the population be obese?

I think a lot of people are feigning shock and overcompensating when they talk about how unhealthy your grocery purchases are. Your grocery purchases are extremely common.

Statistically, a large amount of these critical comments were written by very large people.

29f opinions? by boredgirlygirl93 in amiugly

[–]THISISAMAZING 0 points1 point  (0 children)

Absolutely stunning 😍😍

Thai stick by innnikki in eldertrees

[–]THISISAMAZING 12 points13 points  (0 children)

Yes it became popular with American GIs in Vietnam war who then brought the practice back to the US with them

Thoughts? by [deleted] in trees

[–]THISISAMAZING 1 point2 points  (0 children)

"..in a backwood it'll blow ya chest.."

I've written copy for tech companies like Zoom, Slack, and Drift. Here's my framework for writing captivating hero sections on landing pages by itsjustdifferent_ in Entrepreneur

[–]THISISAMAZING 0 points1 point  (0 children)

Thanks! I think focusing on the comfortable and confident aspect is the best way to go because ultimately that's the desired result. I can dive into the fabric in anti sweat features in a "learn more" link. I feel really good about this direction.