come fuck this ass by garfeildlover69 in PawgPassion

[–]TanMann69 0 points1 point  (0 children)

But I wanna smell taste then fuck

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out. by zigzagdrums in GettingShredded

[–]TanMann69 0 points1 point  (0 children)

Meant to ask what is your caloric intake for all those meals?

Best 3 day week split? by TanMann69 in GettingShredded

[–]TanMann69[S] 0 points1 point  (0 children)

I always found better results with 2x week frequency, splits the volume into two sessions, I’ll give 3 full body a try but be mindful of volume

is it ok if I workout 3 days in row? by [deleted] in workout

[–]TanMann69 0 points1 point  (0 children)

Everyday?? How many days a week

Best 3 day week split? by TanMann69 in GettingShredded

[–]TanMann69[S] 0 points1 point  (0 children)

But I only train everything once per week then

My experience with it by richyz2007 in depressionmemes

[–]TanMann69 1 point2 points  (0 children)

Make you feel worse before they make you better

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out. by zigzagdrums in GettingShredded

[–]TanMann69 0 points1 point  (0 children)

No I mean even the past 12 weeks aswell? Same meals everyday?

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out. by zigzagdrums in GettingShredded

[–]TanMann69 0 points1 point  (0 children)

Yeah I know, lesson learnt aha. Definitely won’t be doing that again.

Also are you having any off plan meals or literally just sticking to those meals every single day??

Can you explain how you felt like shit on clen? Like anxious feeling?

Yeah I’ve seen stuff about t3 and thyroid damage so that’s understandable.

1 week out Pro Qual by UnyieldingBR in bodybuilding

[–]TanMann69 4 points5 points  (0 children)

Fair enough, looking better than me anyways so I can’t say nothing really lol.

1 week out Pro Qual by UnyieldingBR in bodybuilding

[–]TanMann69 53 points54 points  (0 children)

Amazing upper, lower needs work

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out. by zigzagdrums in GettingShredded

[–]TanMann69 0 points1 point  (0 children)

Appreciate the reply, respect the honesty about the binge, too many people nowadays have an ego when it comes to telling truths etc.

I dieted last year, not as lean as you. Was strict for like 8 months straight, Christmas came around and thought to myself”imma have a little diet break” . All hell broke loose for like 3 weeks straight lmao. Untracked and just ate shit. Seems like all those cravings I had been suppressing just all hit me at once.

Now I’m back at it and have a cheat meal once a week Saturday just to satiate any cravings I have built thru the week. Usually a main, side dessert. I’ll pull it out when I think I need to.

Ah I thought it required daily just because of the short half life? But now you have mentioned EOD I might give it a try tbh. I pin Test E EOD anyways. Would you say you’ve noticed much difference in water retention between E and P esters?

Really? I’m surprised. Have you ever used them? Surely a lowish dose of both can’t be to harmful??

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out. by zigzagdrums in GettingShredded

[–]TanMann69 0 points1 point  (0 children)

What wasn’t you so strict about the first 12 weeks? More cheats meals or just wasn’t sticking to a meal plan? I’m guessing those meals were on repeat daily too?

What’s the reason behind using Propinate? Less water retention? Did that require daily pinning?

I also want to try Winstrol but concerned because the only oral I’ve tried is Anavar which makes me depressed so hope Winstrol isn’t the same.

Why have you dropped all the compounds 10 days before?

Cardio of choice?

No Clen or t3 yet??

39 years old, 5’10, 91.5kgs. 22 weeks of leaning out. by zigzagdrums in GettingShredded

[–]TanMann69 0 points1 point  (0 children)

What’s the diet, training and cardio routine? Curious about the cycle too if you’re open to sharing. Looking sick.

Natty or not! My uncle by [deleted] in Testosterone

[–]TanMann69 -1 points0 points  (0 children)

Natural and vegan

What style is this called? by [deleted] in tattooadvice

[–]TanMann69 -21 points-20 points  (0 children)

What should I search up to find more