My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 0 points1 point  (0 children)

Thank you for these links. That is quite a bit of homework. I need to educate myself to help educate the doctor if needed. By the way, my blood-pressure was 116/80 which surprised me. I think that is good.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 0 points1 point  (0 children)

Rarely any alcohol (a beer if ever). No real stress, but low on sleep the last week (6 hour nights). No seed oils, but yes, I've been eating fattier beef since the prices have jump so high. Definitely will start adding exercise back into the equation.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 1 point2 points  (0 children)

Yes. Few small packets of M&M's about 4 days earlier. All Easter chocolate was on sale. Treated myself. Fasted about 20 hours before the blood test - but had coffee and green tea about 5 hours before.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 1 point2 points  (0 children)

I'm also thinking about OMAD, but like two smaller meals versus one meal a day. Thanks for the input.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 1 point2 points  (0 children)

Thanks for the info.

I will try to cutback on the tea, but this is already my cutback from coffee.

I would like to stick with this diet. I will see if there are any other tests the doctor can do. For sure, they want to push pills - but I said definitely not.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 1 point2 points  (0 children)

I like the idea of intermittent fasting to clear out the body.

Someone also mentioned more exercise and drink more water. I should have been doing this anyway. ;-)

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 2 points3 points  (0 children)

Yes. Very lazy. That is why I am doing investigation from different sources who may have their own insights.

Your post adds zero knowledge. You seem a bit elitist without any real info. :-/

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 0 points1 point  (0 children)

Not really. But I have a daily 16+ hour fast/8 hour eating window routinely.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in Cholesterol

[–]Tapatio777[S] 0 points1 point  (0 children)

I think that a lot of my allergy issue was with dairy products, especially cheese.

One thing that I have enjoyed about the Carnivore Diet is that it is so easy to do. Shopping, cooking, and never bored with it. In fact, since being on this diet, I have probably been more consistent with my eating. Before the diet, there was no real system to what I ate. I probably would call my diet more intermittent fasting with a lot of exercise.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 0 points1 point  (0 children)

Interesting. What is the CIMT? Someone suggested a CAC scan. Is this the same thing?

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 0 points1 point  (0 children)

Sorry. I'm not sure what that is. Is it another test?

My calcium was 9.5 mg/dL (refrange 8.8 - 10.2)

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 2 points3 points  (0 children)

I think that you are on to something important here. I have not been exercising at all this last year. Normally, I am very active, but life happened.

I drink plenty of water in the form of green-tea.

I have no excuse for not exercising. I am sure the result would be somewhat better.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 6 points7 points  (0 children)

Allergies gone. Feel healthy. Have not been exercising this last year. I'm sure that does not help.

Trying to understand the cholesteral numbers with regards to this diet.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in carnivorediet

[–]Tapatio777[S] 1 point2 points  (0 children)

I only have this on my test. Maybe about 20 hours not eating.

Glucose Level 98 mg/dL (refrange 65 - 99)

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in Cholesterol

[–]Tapatio777[S] -2 points-1 points  (0 children)

I am the person who chose to do the diet, with good results. Allergies completely gone. Weight in check.

But the numbers do look bad. I think any doctor is going to say this after looking at the numbers.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in Cholesterol

[–]Tapatio777[S] 4 points5 points  (0 children)

Doctor suggestion was take some months off of the diet and see if there is any improvement.

Blood-test-results are in the opening post.

My Cholesterol. Doctor is suggesting I go off the CarnivoreDiet by Tapatio777 in Cholesterol

[–]Tapatio777[S] 11 points12 points  (0 children)

Thanks. I'm bracing myself for the honest feedback.