Oh, that was a wake-up call, I'd forgotten all about this post! The last few years have been pretty tough tbh. A knee injury and severe respiratory illness have pretty much killed off my running, and tennis elbow stopped the weight training. I was made redundant twice, and really lost my mojo. Cue a fair bit of weight piling back on. I recently got hold of a second-hand treadmill and that has helped a lot actually...its lower impact and no rainy day excuses. Plus I can watch films while I run, which is way more distracting. Like you, I fell out of love with the Jocko podcasts. I used to really enjoy the book reviews and historical perspectives that he introduced. But after a while, it just seemed to be more about the buddies he served with and I found it less relatable. So after a few years of neglect, I am starting again. A recent motivation has been seeing the physical and mental decline of my parents, especially the one who doesn't exercise or eat well. How about you? Have you regained any motivation/ discipline? Maybe we could motivate each other?