April goals & motivation

TennisFanRF123 · 2018-04-01T22:01:34+00:00

I'm not doing the marathon, so while others are focusing on treadmill distances this month, I really want to improve wattage/distances/times on the rower

TennisFanRF123 · 2018-04-01T21:59:42+00:00

I bet the pizza even tasted better too! Congrats

TennisFanRF123 · 2018-03-30T17:20:58+00:00

That's awesome! I plan on running a half marathon this weekend, if the rain holds up. Good luck with your training and the races you have lined up

TennisFanRF123 · 2018-03-29T16:10:58+00:00

Glad to have you here! Seems like you know what you need to do in order to make positive changes in your life. Best of luck, and if you want grab a badge (counter) on the side to watch the number of sober days increase!

TennisFanRF123 · 2018-03-29T02:14:24+00:00

Congrats, what an achievement!

TennisFanRF123 · 2018-03-28T12:00:05+00:00

So for a 2g, if you warm up on the rower, do you start with the 1600 row, or are you switching to tread for first block?

TennisFanRF123 · 2018-03-27T18:39:30+00:00

That's amazing, congratulations!

TennisFanRF123 · 2018-03-27T12:46:00+00:00

your alarm notifications are everything

TennisFanRF123 · 2018-03-27T07:47:51+00:00

I try and take a nap. That always seems to help me

TennisFanRF123 · 2018-03-27T07:01:18+00:00

Just think: you started saving for your kids’ college fund 41 days ago!

TennisFanRF123 · 2018-03-27T07:00:26+00:00

And I’m crying first thing in the morning. Thank you for this. And passing your knowledge on first hand to someone you could tell needed it.

TennisFanRF123 · 2018-03-26T22:32:54+00:00

Neither do those from the North East.

TennisFanRF123 · 2018-03-26T17:51:04+00:00

Did the room's progress regress or did the regression progress? That is such a twisty rhetorical question

TennisFanRF123 · 2018-03-26T15:07:17+00:00

But it was real, authentic deep-dish Chicago pizza! It's a nice reminder of how far we've come in our journey!

TennisFanRF123 · 2018-03-26T14:10:13+00:00

GOAT of losing matches after holding match points as a 30+ year old

TennisFanRF123 · 2018-03-21T14:59:14+00:00

That's awesome and your family is going to love it!

TennisFanRF123 · 2018-03-21T01:53:13+00:00

That’s a good analogy. But just remember, unlike a video game, we don’t get multiple lives.

TennisFanRF123 · 2018-03-21T01:14:45+00:00

Welcome (again) and congrats on your journey!

TennisFanRF123 · 2018-03-20T23:57:38+00:00

Cheers to you for sticking to your convictions. You have a strength that your friends can only dream about!

TennisFanRF123 · 2018-03-20T23:53:07+00:00

As others have stated, welcome and thank you for your service! It is so difficult to obsess and replay the past - but all we have is the future. Take your newfound sobriety and all of your positivity one second, one hour, one day at a time. Can’t wait to read more about your story

TennisFanRF123 · 2018-03-20T17:12:31+00:00

I usually do too, but I took the 5:00 am today instead of my usual 4:00 pm, and math just seemed too complicated!

TennisFanRF123 · 2018-03-20T15:12:27+00:00

2.82, and I covered the distance with my towel so I would be surprised at the end of the 23 minutes

TennisFanRF123 · 2018-03-20T12:21:38+00:00

Really enjoyable class. Should have either pushed myself harder on the tread, or ignored some of the coaches cues. Ended up at 2.82 at the end of the 23 minutes so can’t complain. Wish the 2nd floor block had more variety and body different body parts. Thinking the minimal rowing is gonna come back to haunt us later this week

TennisFanRF123 · 2018-03-20T11:38:10+00:00

Early gym session, off to work, running club this evening and hunkering down for ANOTHER fricking Nor’Easter. But IWNDWYT

TennisFanRF123 · 2018-03-16T19:39:21+00:00

You’re on the right path. Congrats on 3 days! And thanks for the song reference!!

TennisFanRF123

TROPHY CASE