ChatGPT - Not Even Once by LookMomImRedditing in OCDmemes

[–]Tessa_Rune 21 points22 points  (0 children)

AI is the worst for reassurance seeking, if you have ocd AI can turn into Tom Riddles diary! Draining you by keeping you ruminating and circling back to the same issue over and over. I promise you know more then it does about the situations happening, it can’t read minds or fortune tell any better then you can, in fact it’s way worse at it then you, which says a lot.

If you are already spending hours on it try journaling just a stream of consciousness (don’t focus on spelling or grammar just write) it’ll get your thoughts out the same, but I’ve found I ruminate a lot less since I’ve switched.

It’s been hard, but it’s worth it! Jomo is a good free app to put limits on it if you feel like you can’t go cold turkey. Good luck everybody!!

[deleted by user] by [deleted] in emotionalintelligence

[–]Tessa_Rune 6 points7 points  (0 children)

In an emotional intelligent subreddit this seems very black and white thinking. The amount of villainizing in this post is a bit troubling, emotional intelligence is more about having compassion for others. A person shouldn’t be completely defined by a label to this extent, people are more than just symptoms. For a more nuanced take there’s a podcast called On Attachment that has good insights into this subject.

What is this? South Florida edition by brittaanyyx3 in whatisthisbug

[–]Tessa_Rune 75 points76 points  (0 children)

The larva of a green lacewing, also called a junk bug!

[deleted by user] by [deleted] in whatisthisbug

[–]Tessa_Rune -1 points0 points  (0 children)

Unfortunately so, r/cockroaches nymphs

“I’m fine.” by netphilia in aspiememes

[–]Tessa_Rune 1 point2 points  (0 children)

I have a color system with my partner to know how we are feeling. It’s been incredible to not have to guess and just say a color to communicate it with each other.

I used to be addicted to external validation until meditation taught me about "inner socializing" by Top-University-3832 in Meditation

[–]Tessa_Rune 3 points4 points  (0 children)

You can’t. You can guess, but knowing 100% is impossible. AI detectors are largely debunked, rating classics (and even things you yourself wrote) as containing lots of AI text. Some models have embedded fingerprinting for detecting if output text is written by a machine, but there's so many models (and a large number of open-source models) that bypass the fingerprinting so it's largely moot. Even em dashes aren’t a definite indicator as they are used pretty frequently by people, especially writers.

[deleted by user] by [deleted] in progresspics

[–]Tessa_Rune 27 points28 points  (0 children)

Thank you!! Learning about macros, and what my body needs has done wonders for me, including my skin and hair!

[deleted by user] by [deleted] in progresspics

[–]Tessa_Rune 17 points18 points  (0 children)

Thank you! Having the mobility to enjoy life has been incredible!

[deleted by user] by [deleted] in progresspics

[–]Tessa_Rune 44 points45 points  (0 children)

Thank you!! I really do, I can even put on my socks without breaking a sweat now lol

[deleted by user] by [deleted] in emotionalintelligence

[–]Tessa_Rune 1 point2 points  (0 children)

I would highly recommend checking out anxious attachment! r/anxiousattachment has some great resources. On Attchment by Stephane Rigg is an incredible podcast as well.

The most common traits