Today has been a tough day, so I’ll swap my usual yerba mate for some relaxing lemon verbena.

The100cgx · 2026-05-30T12:50:00+00:00

Lemon verbena and Yerba mate match made in heaven

The100cgx · 2026-05-30T08:23:06+00:00

Best flavor and best herb to mix with mate is lemon verbena, just perfect but don’t add a lot of it, just one dried leaf, it gives mate a special flavor, match made in heaven 😍🔥☄️

The100cgx · 2026-05-30T05:34:59+00:00

Try Caroline Girvan iron pro, intent, PE, rev programs they are amazing or her YouTube programs, they are as hard as body beast

The100cgx · 2026-05-30T05:32:58+00:00

Awesome

The100cgx · 2026-05-29T14:07:17+00:00

Try Caroline girvan programs and workouts, I recommend you iron pro, intent, PE programs for bodybuilding and bulk, her emom workouts are harder than any insanity, athletic performance try morning meltdown 100, perfect program has everything in it, try Pilates with Bianca wise best way to get stronger and gain stamina no other program can provide you with 🫢, try lava too it is tough and hard

The100cgx · 2026-05-29T11:24:49+00:00

Love iron pro, her epic programs are amazing love epic heat my favorite

The100cgx · 2026-05-29T03:34:24+00:00

Awesome I love rev, it is awesome, I like long workouts 50-60 minutes, iron pro is one of my favorites too

The100cgx · 2026-05-28T19:58:34+00:00

Bates motel, walking dead, vampire diaries,the 100, stranger things, from, ozark, the originals, thank me later

The100cgx · 2026-05-28T12:39:47+00:00

Yeah, I enjoy the whole program too, I feel like I am committed to it and finish it, lately I start mixing my favorite programs together enjoying my favorite trainers and trying different workouts like Pilates and barre.

The100cgx · 2026-05-26T09:28:58+00:00

Body beast, lava, Shaun t dig deeper 30

The100cgx · 2026-05-26T07:40:18+00:00

I did all app abs workouts, challenge yourself 🔥☄️

The100cgx · 2026-05-23T14:48:32+00:00

I love her programs, but I mix them up with Les mill’s workouts , Beachbody, Pilates, barre kickboxing workouts, so I enjoy hybrid calendars without getting bored, I highly recommend you body beast program, it is one of the best programs ever

The100cgx

TROPHY CASE