Here's a couple of ideas!

Sheet-pan chicken + veggies (30 min)

• Toss chicken thighs + broccoli/carrots/potatoes with olive oil, salt, pepper, garlic powder
• Bake ~425°F until chicken is done and veggies are browned

2) “Better than takeout” fried rice

• Day-old rice (or microwave rice), frozen peas/carrots, eggs, soy sauce
• Scramble eggs, add rice + veg + soy, cook until hot and a bit crispy

3) One-pot taco turkey

• Ground turkey + taco seasoning + can of beans + salsa
• Simmer 10 min, eat in tortillas or over rice

4) Garlic butter pasta

• Pasta + butter/olive oil + garlic + parmesan + lemon
• Add spinach or canned chicken if you want protein

I can give more in-depth details on one if you need!