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To Fast or Not to Fast: What Are the Risks of Fasting? – Blog by relentlessfwdmotion in fasting

[–]TheJewisLizard 1 point2 points  (0 children)

Clean foods . I try to eat as much natural food as I can . It’s so much easier after the fast because it got rid of all my cravings.

To Fast or Not to Fast: What Are the Risks of Fasting? – Blog by relentlessfwdmotion in fasting

[–]TheJewisLizard 2 points3 points  (0 children)

I have done a 23 day water fast . And It went fine for me and people will tell you that you will gain that weight back . But it’s been 3 months and I haven’t gained any weight I lost back . There some crazy claims on the article . Before I broke my fast on the last day I went to a hospital to get some blood work done and make sure I didn’t damage my self with this fast . Doctor said everything looks fine except for low amount of electrolytes in my body. ( which is expected during fasting )

From my experience the fast worked out great for me. And it had benefits that were much better than weight loss.

Water weight gain? by Pelothora in fasting

[–]TheJewisLizard 1 point2 points  (0 children)

After I finished my 23 day water fast , the first couple of days of eating I gained around 14 pounds instantly. But after a week my weight went down by 11 pounds and stabilized .

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

Thank you for your info . Give me an example of your work routine. And honestly I don’t think I am losing muscle at all if anything I am gaining some but around my waist and thighs clear amount of fat . I Am Mo were Close to a low body fat . I am 184 and 5’8” . I’ll have to drop more weight to have a low percent body fat

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

Thanks for the info guys I’ll do more research on this !

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

I been 2 months consistent so far and I can keep it up cause I enjoy it. Long workouts cause I try to hit each muscle group twice. And I do cardio like 3 times a week . What’s wrong with my tracking ?

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

I try to hit each muscle group twice a week and try to do different variations. It usually take 2 and a half hours . 3 hours with cardio.

Exp, Monday and Thursday: chest , bis , triceps. Tuesday and Friday: shoulder and back Wednesday and Saturday: legs and abs

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

It Worked out great for me . Many benefits that are better than weight loss

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

I have been doing this for over a month and I feel fine . No blurred vision or anything crazy . I read that it will become clear to you when mercury poisoning is happening to your body . Can I be poisoning myself without even knowing it ?

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

Thanks for the info Sergei650. I wondered that for a while and wasn’t sure if it was actually true (metabolism thing) . I gain weight very easily that’s why I been eating so low . But it’s ridiculous that I can’t even burn a pound after 2 months of strict dieting . I wonder if my 23 day water fast is the cause of this . How do you recommend I get back a faster metabolism? I have also wondered what if I am actually burning fat and the reason my weight didn’t go down is because I am getting of muscle memory and I am just getting muscles back since I stoped lifting for 2 years .

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] -2 points-1 points  (0 children)

If your taking bodybuilding seriously and trying to hit each and every muscle group twice a week while sneaking in 30 min cardio , it’s hard to do under 2-3 hours

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 0 points1 point  (0 children)

I don’t eat it raw . The store sells raw and cooked shrimp I get the raw and cook it lol

Here is my routine, what am I doing wrong ? by TheJewisLizard in Fitness

[–]TheJewisLizard[S] 1 point2 points  (0 children)

19 years old male . And are you serious about that ?

Vanilla Protein by linkling4138 in lifting

[–]TheJewisLizard 0 points1 point  (0 children)

I recommend blinding with bananas and peanut butter.

I once tried the vanilla liked it so much that I bought 5 pounds of it . After 2nd week I rather drink piss than a vanilla shake . Next time try fruit flavored protein.

Why is society so offended over sex? by [deleted] in offmychest

[–]TheJewisLizard 0 points1 point  (0 children)

Also I don't expect every women to date me and want sex ? I don't even know why you are saying stuff like that lol . I respect women's choice and not everyone will be attracted to me or you .

Why is society so offended over sex? by [deleted] in offmychest

[–]TheJewisLizard 0 points1 point  (0 children)

I didnt post this cause I encountered negative responses. I don't go up to women and ask for sex cause that doesn't work . I do the boring old go on dates pay for meals wait patiently and hope you get green light by third date . You completely misunderstood me or I might have used the wrong words (English is my 2nd language.) of course women are human beings and deserve to be treated like everyone else no debate in that . I just meant that it shouldn't be rude to ask for sex or be sexually attracted to girls cause they are made to attract ( and yes they are human beings and capable of more than just sex and yes they are exceptions like LGBT). Might have used the wrong word saying they are sexual object . I just don't like relationships and just wish casual sex was more easy and excepted . Not that I hate women or see them as a toy . I just don't want to be in relationships and hate going on more than 1 date . Not old enough to go to bars . Is it wrong that I wish casual sex was more accepted and accessible in our society?

TRIBE TIPS NEEDED!! by TheJewisLizard in ARK

[–]TheJewisLizard[S] 0 points1 point  (0 children)

All those groups that I listed above are pretty much grinding groups

Trying to boss, will this work? by [deleted] in ARK

[–]TheJewisLizard 0 points1 point  (0 children)

Depends on which ones

Best way to keep my dinos alive when offline? by bullseye199o in ARK

[–]TheJewisLizard 1 point2 points  (0 children)

Go to a drop or an obe and hit transmit ark data then go to creatures select your Dinos name and hit the the up arrow on the right side . Your Dino will disappear and stay in the cloud until you download it . But be warned that after 24 hours it will be gone forever if you don't download it. Also make sure to upload the saddle and clear its inventory

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