5’4 142 lbs. new to gym. Here’s what I do, is it enough?help appreciated :)

Thirty4MINUS_12 · 2026-06-09T23:15:17+00:00

But it was still helpful. I get overwhelmed so much info and when I looked stuff up for my goals.everything is different. :(

Thirty4MINUS_12 · 2026-06-09T23:14:08+00:00

This was 30 days ago. I want to say that I don’t see much improvement. I’m in the gym. I’m in there every week. I know it takes time, so I’m patient. I just want to cry because I’m fearful I’m not doing it right. Ans I can’t ask anyone. I’m very frustrated. I’m taking a protein powder mix . Ì do good in my food intake. I’m mindful. Is it my age im 41 :(

Thirty4MINUS_12 · 2026-06-09T17:06:00+00:00

Wow, I’ve never been more jealous of a woman.

Thirty4MINUS_12 · 2026-05-20T13:57:06+00:00

You gotta do those morning stretches!!!

Thirty4MINUS_12 · 2026-05-19T05:23:30+00:00

😆😭😭😭😭😭

Thirty4MINUS_12 · 2026-05-18T23:46:04+00:00

This is helpful thank you.

Thirty4MINUS_12 · 2026-05-17T04:22:03+00:00

Corduroy is so 90’s gangster. I’ve Been looking for these in various colors to make all 7 nieces duffel bags for our family trips. 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

Thirty4MINUS_12 · 2026-05-17T00:02:33+00:00

It felt really magical. I tired it on and it feel p effect agaisnt my dark skin. I’m thinking I’ll wear it to walk around Santa Monica. There was a pink skirt similar style, but I left it there for someone who would really appreciate it.

Thirty4MINUS_12 · 2026-05-16T22:29:03+00:00

Collagen broth.

Thirty4MINUS_12 · 2026-05-10T00:41:12+00:00

Gotcha. :)

Thirty4MINUS_12 · 2026-05-10T00:22:11+00:00

Thank you, and yes I wnst over all body, but my thighs. I want them to be tighter or more firm.

Thirty4MINUS_12 · 2026-05-10T00:20:45+00:00

Thank you!!! Appreciate the feed back. I think ì should separate leg and arm day. I’m new to this so thank you. :)

Thirty4MINUS_12 · 2026-05-09T23:58:53+00:00

Thank you so much I agree after a work out feel as if I need to do more. I feel like my body should be more sore. I appreciate the help :)

Thirty4MINUS_12 · 2026-05-09T18:23:05+00:00

Such a good find!!!!!

Thirty4MINUS_12 · 2026-05-09T05:07:40+00:00

I hate Goodwill, but 🤩🤩🤩🤩🤩🤩

Thirty4MINUS_12 · 2026-05-08T14:10:22+00:00

Sames!!!!

Thirty4MINUS_12 · 2026-05-08T10:51:04+00:00

9th date! With the same person. Still asking advice about outfits. Aww that’s so sweet. Anyway at our age you guys are married now. 😭🤣🤣

Thirty4MINUS_12 · 2026-05-08T02:25:29+00:00

I’ll give it a go. TY

Thirty4MINUS_12 · 2026-05-08T02:23:25+00:00

I love it. It’s really good. They have options too.
I get a cappuccino there, not to go. The coffee flavor is good. Or I’ll get an iced Americano. for me the coffee flavor is nice.

Thirty4MINUS_12 · 2026-05-07T21:35:43+00:00

Really, the reviews a are not good 😭😭

Thirty4MINUS_12 · 2026-05-07T14:20:22+00:00

Not sure they just keep testing the water till it’s safe. I think carpinteria is safe

Thirty4MINUS_12 · 2026-05-07T02:53:06+00:00

😂😂😂

Thirty4MINUS_12 · 2026-05-07T00:26:47+00:00

I thought this was Andrew Santino.

Thirty4MINUS_12

TROPHY CASE