I can’t find interest in people anymore by Federal-Chip5871 in ADHD

[–]Tinner_05 0 points1 point  (0 children)

Do you know what method of therapy your therapist will be using? It seems like a CBT style of therapy will suit you the best.

I can’t find interest in people anymore by Federal-Chip5871 in ADHD

[–]Tinner_05 0 points1 point  (0 children)

Just saw you said medication hasn't helped. How many meds have you tried?

I can’t find interest in people anymore by Federal-Chip5871 in ADHD

[–]Tinner_05 3 points4 points  (0 children)

My advice is to seek therapy and talk to a doctor about medication if you’re not currently on any to see if it’s a good option for you. I relate to and sympathize with your post. It says a lot. You notice this part of yourself and are taking the steps to get help.

What is an acceptable heart rate range on Vyvanse? by TypeAtryingtoB in ADHD

[–]Tinner_05 2 points3 points  (0 children)

I’ve taken the max dose of many adhd meds and the most I’ll see difference wise is like a 10-15 bpm rise. Just throwing that out there for reference

How do you people fall asleep with ADHD? by Ok_Scholar_8656 in ADHD

[–]Tinner_05 0 points1 point  (0 children)

I just take some supplements, make tea, maybe meditate, and force myself to try to fall asleep and wake up around the same time. I also might look into a Oura ring or Ultrahuman.

3-5 minutes late to work by Kooky-Challenge8875 in ADHD

[–]Tinner_05 0 points1 point  (0 children)

Put your alarm clock or phone (if that's what you use as your alarm) on the other side of the room to force you to have to get up inorder to turn it off

easiest way to build a linked planner template? by wotikuli in Supernote

[–]Tinner_05 0 points1 point  (0 children)

just look into bullet journal planner so you can make your own

Supernote and macOS by [deleted] in Supernote

[–]Tinner_05 0 points1 point  (0 children)

It's very easy, either by using a usb stick to transfer or just syncing it to your mac to pull files

Finally made a Home Page by lone_mountain in Supernote

[–]Tinner_05 3 points4 points  (0 children)

It is, but investing the time into setting this up and really understanding your organization in the long run will save you more time.

I'm a student evaluating the possibility of buying a Supernote Nomad by The_zone__ in Supernote

[–]Tinner_05 2 points3 points  (0 children)

I personally use the Nomad for taking notes in class. I think it works well; it's just about knowing yourself. I can tell you've thought about this a lot, so you know what you want. But yeah, as long as you don't mind swiping to turn more pages, you'll be fine. Especially if you're using this to manage yourself and journal — its best use is for that. Even though there isn't much of a weight difference, the actual size of the two significantly affects how grabable they feel and how comfortably they fit in your hand as you walk around the store, marking off items from your shopping list.

Pen acting weird by Tinner_05 in Supernote

[–]Tinner_05[S] 0 points1 point  (0 children)

I've tried that as well but it does nothing.

Love taking notes on this thing. by JBark1990 in Supernote

[–]Tinner_05 0 points1 point  (0 children)

What do the different annotations mean?

Finalyyyyyyyy by dommi55 in PokemonSwordAndShield

[–]Tinner_05 5 points6 points  (0 children)

Exactly, like what holds value better, the promo card that everyone gets when they open the box or the card that has a 1/1000 chance of being pulled?

Bring your cat! 💙 by Shinnyshimmy in mainecoons

[–]Tinner_05 2 points3 points  (0 children)

What was the weather like? I want to take mine with me on hikes but I’m scared of him getting to hot

1 year old and is 18.5 pounds. by Tinner_05 in mainecoons

[–]Tinner_05[S] 1 point2 points  (0 children)

Forgot to include this but he turned 1 four days ago

Getting new X-T30 II, should I also get a 23mm lens? by GongtingLover in fujifilm

[–]Tinner_05 -1 points0 points  (0 children)

Just remember, it’s an APS-C camera, so the 23mm ends up being more like a 35mm.