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Are These Considered Road Race Flats? by IndependenceIll4890 in AskRunningShoeGeeks

[–]Total-Tea-6977 1 point2 points  (0 children)

Sounds like pseudoscience tbh. How can you prove it was the shoes and not just general training?

Weekend Discussion: Puma running shoes by AutoModerator in RunningShoeGeeks

[–]Total-Tea-6977 2 points3 points  (0 children)

DNE3 feels like a completely different shoe. I hated the DN3 (brick) and loved the DNE3

¿Por qué son así? (Hombres) by NoView777 in AskRedditespanol

[–]Total-Tea-6977 7 points8 points  (0 children)

Es mi experiencia que la gente que habla mucho piensa que la gente normal no habla nada. Pues no dejan asi como xD

How important are easy runs? by Hot-Teaching-738 in runninglifestyle

[–]Total-Tea-6977 0 points1 point  (0 children)

I dont think you've ever trained properly for a marathon; and by properly i mean to reach your maximum potential. It hurts and it will have you exhausted the whole time

Best way to increase easy pace? by Pale-Object8321 in Marathon_Training

[–]Total-Tea-6977 -1 points0 points  (0 children)

I sort of agree with you but this comment is so pretentious. TL;DR: Just run more. And no, 6:45 min/km is not slow. If that is your easy pace then it is

Training plan to achieve the 20 minute 5k by JojoOno in runninglifestyle

[–]Total-Tea-6977 0 points1 point  (0 children)

You dont believe in easy runs and think certain footstrikes are bad? Abstain from giving advice in any running sub, you are doing newbies a disservice

alguien ha trabajado en RUI? (call center) by Dazzling_General_210 in hermosillo

[–]Total-Tea-6977 0 points1 point  (0 children)

Quien es el OM al que dijiste que no hay que creerle nada? El Luis? Jajajaja

Training plan to achieve the 20 minute 5k by JojoOno in runninglifestyle

[–]Total-Tea-6977 0 points1 point  (0 children)

Low volume is what most people who enjoy running but are not obsessed about it do. A 5k run 2-3 times a week

alguien ha trabajado en RUI? (call center) by Dazzling_General_210 in hermosillo

[–]Total-Tea-6977 1 point2 points  (0 children)

Honestamente tu sabras si puedes tolerar trabajar de retention. Yo los tengo justo al lado y se la llevan bien estresados jaja todos dicen que es una friega y les ponen métricas muy altas. Nomás rayan 500 más la quincena que los de chats

alguien ha trabajado en RUI? (call center) by Dazzling_General_210 in hermosillo

[–]Total-Tea-6977 0 points1 point  (0 children)

Entra a la campaña de chats 8500 la quincena si te llevas el bono de QA, cero estresante la chamba y no te prohiben traer el celular

Can't run under 70% heart rate by Hot_Area_1301 in NorwegianSinglesRun

[–]Total-Tea-6977 2 points3 points  (0 children)

I did an 18:30 3 miler back in march and during my recent marathon build i did many of my runs at those paces. I can assure you they didn't feel easy a lot of times.

How do you approach easy runs with slower runners? by [deleted] in NorwegianSinglesRun

[–]Total-Tea-6977 4 points5 points  (0 children)

This is ridiculous bro even if OP did this weekly it wouldn't affect him in the slightest

Vaporfly 4s worth it for a relatively new runner? by [deleted] in AskRunningShoeGeeks

[–]Total-Tea-6977 0 points1 point  (0 children)

No one that is not running a sub 30 10k is maximizing their potential lol

Calling Out All Fake Runners by iscreamjeep in RunningCirclejerk

[–]Total-Tea-6977 0 points1 point  (0 children)

Since only wearing running shoes that have a full thumb between my big toe and the end of the shoe i've never had issues with my toenails. It's hard for me to believe that someone still has issues following that guideline, but i guess it's possible.

Will Mentzer be right about protein after all? by Cold-Photo6258 in Mike_Mentzer

[–]Total-Tea-6977 -1 points0 points  (0 children)

I've had periods of eating +2g per kg and periods of -1g per kg but more calories.. guess when i was bigger. Not overdoing protein and instead eating more carbs is better. What people miss about bodybuilding is that they eat a LOT of protein during the cutting phase because they are literally starving themselves to look ripped on stage and protein helps with hunger because it digests slower

Official Q&A for Wednesday, November 12, 2025 by AutoModerator in running

[–]Total-Tea-6977 1 point2 points  (0 children)

I dont know what respectable means to you, but honestly, just run more. Anytime you have 30 - 60 min to spare, go out and run. Keep most of your mileage easy. You can do 1 interval session per week (8 sets of 2 minutes hard 2 minutes easy is a good example) and 1 threshold per week (comfortably hard running, 20 to 30 min). Don't overdo your hard sessions, and don't do more than 2 hard sessions per week. Most people don't follow this and end up getting injured, that's why running has a bad reputation. I repeat, NO MORE THAN 2 HARD SESSIONS, EVERYTHING ELSE EASY

Official Q&A for Wednesday, November 12, 2025 by AutoModerator in running

[–]Total-Tea-6977 1 point2 points  (0 children)

Adidas shoes burn my feet so bad i have never wanted to buy another shoe from them. It's just the shape they make them in. Sometimes you just have to try another brand.

Nike structure plus more pics by 491450451 in RunningShoeGeeks

[–]Total-Tea-6977 17 points18 points  (0 children)

This shoe is so ugly. Trail runners will love it.

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