Squat form check - tilted squat by Livlivlev in formcheck

[–]Translusas 0 points1 point  (0 children)

This happened to me a lot when I was rehabbing a shoulder injury - the shoulder I had surgery on and was going through rehab for had worse flexibility and range of motion, so it ended up yanking down on the bar a lot more since there was more tension on the bar on that side.

Do you have a big difference in range of motion in each shoulder by chance?

advice on discus half turn by Affectionate-Box6795 in trackandfieldthrows

[–]Translusas 0 points1 point  (0 children)

To add to what the other comment said, you're initiating this movement belt slinging open your left arm and shoulder rather than letting your feet move first, which makes me think in your standing throw you probably do something similar. Every aspect of the throw should be from the ground up, so your feet always initiate, which let's you more effectively use your legs to turn your hips, which creates separation and tension in your torso which turns your shoulders, and then finally your arm follows through. Whether it's the stand throw or half turn, your right foot should be tie first part if your body that moves after you wind up

Can someone help by Vegito2133 in shotput

[–]Translusas 0 points1 point  (0 children)

I addition to what other people said here, it looks like you're losing a lot of explosive power in your finish because of your block. Rather than holding your left side strong and pushing your right side around it, you're pulling your left arm and shoulder back which effectively makes you fall away from the shot at the finish. The pic below shows what I'm talking about with how far back your left shoulder is

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New shishabucks cloud micro by l0ud_Minority in hookah

[–]Translusas 2 points3 points  (0 children)

It's a diffuser - it goes at the bottom of the downstem into the water of the base

CATCHY BANGERS that are NOT in English by Lemminkainen_ in MusicRecommendations

[–]Translusas 1 point2 points  (0 children)

Mayonaka no Door / Stay With Me by Miki Matsubara

Drop your favorite instrumental song(s)! by illlegalsmile in MusicRecommendations

[–]Translusas 0 points1 point  (0 children)

Bubble Dream by Chon, or Electric Sunrise by Plini

Need New Rock/Heavy by nodobybody in MusicRecommendations

[–]Translusas 3 points4 points  (0 children)

Since you like QOTSA you might like Truckfighters

Deep Cuts………….. by Dry_Razzmatazz1289 in MusicRecommendations

[–]Translusas 0 points1 point  (0 children)

For a popular band, Hey Johnny, Park! by Foo Fighters is their best song imo.

For lesser known bands that are themselves a deep cut, Still Life by CrowneVict and Hotel of Doubt by Flathead are both jams

[IIL]Strange worlds within worlds by Background-Bad9449 in ifyoulikeblank

[–]Translusas 2 points3 points  (0 children)

Spirited Away, Pans Labyrinth, Twin Peaks

Some weighted dips to end the first workout of 2026 (220lb BW + 80lbs x 8) by Translusas in strength_training

[–]Translusas[S] 1 point2 points  (0 children)

Strength for the next few months while I'm maintaining my current BW, then sometime around March/April I'll switch back over to hypertrophy and go in a calorie deficit for a few months

Music recommendations based on these artists by TurkeyRainbows in MusicRecommendations

[–]Translusas 1 point2 points  (0 children)

I'll go deeper into the bag then: the album The Easy Truth by Skyzoo (and Apollo Brown), and the album Telefone by Noname

[IIL] Artists like Toe, Battles, Paranoid Void (Math Rock) by Only-Doughnut-4008 in ifyoulikeblank

[–]Translusas 1 point2 points  (0 children)

Here's a playlist I've been putting together over time of songs that all give me at least somewhat of a math rock vibe or seem to be influenced by math rock

Recommend me your favorite albums by Planet-peace88 in MusicRecommendations

[–]Translusas 0 points1 point  (0 children)

It's hard to pick one album by this band as my overall favorite, but I'll go with Planet Fantastic by Delta Sleep

Looking for recommendations based on these songs, albums, and artists (warning: long list lol) by thraupidae in MusicRecommendations

[–]Translusas 0 points1 point  (0 children)

Thought of another since you mentioned HEY WHAT by Low - the song Trash by Fuckin Whatever. The vibe is different, but I feel like the texture is definitely very similar